Receta Salsa Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar salsa

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fish 28.33g	salsa 0.0g	mozzarella 28.33g	Total Per Serving	Total for Recipe
Protein (g)	5.41	n/a	6.28	11.69	11.69
Total Fat (g)	1.66	n/a	6.33	7.99	7.99
Carbohydrates (g)	0.0	n/a	0.62	0.62	0.62
Ash (g)	0.32	n/a	0.93	1.25	1.25
Calories (kcal)	37.962	n/a	84.99	122.952	122.952
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	0.16	0.16	0.16
Fructose (g)	n/a	n/a	0.04	0.04	0.04
Lactose (g)	n/a	n/a	0.02	0.02	0.02
Maltose (g)	n/a	n/a	0.02	0.02	0.02
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	20.62	n/a	14.17	34.78	34.78
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.29	0.29	0.29
Galactose (g)	n/a	n/a	0.04	0.04	0.04
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	7.366	n/a	143.067	150.432	150.432
Iron (mg)	0.1	n/a	0.12	0.23	0.23
Magnesium (mg)	9.349	n/a	5.666	15.015	15.015
Phosphorus (mg)	76.491	n/a	100.288	176.779	176.779
Potassium (mg)	89.806	n/a	21.531	111.337	111.337
Sodium (mg)	14.448	n/a	177.629	192.077	192.077
Zinc (mg)	0.28	n/a	0.83	1.11	1.11
Copper (mg)	0.02	n/a	0.003	0.023	0.023
Manganese (mg)	0.02	n/a	0.008	0.028	0.028
Selenium (mcg)	3.6	n/a	4.8	8.4	8.4
Vitamin A, IU (IU)	33.996	n/a	191.511	225.507	225.507
Retinol (mcg)	10.199	n/a	49.294	59.493	59.493
Vitamin A, RAE (mcg_RAE)	10.199	n/a	50.711	60.91	60.91
Beta Carotene (mcg)	0.0	n/a	16.148	16.148	16.148
Vitamin E (mg)	0.06	n/a	0.05	0.11	0.11
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.04	n/a	0.008	0.048	0.048
Riboflavin (mg)	0.034	n/a	0.079	0.113	0.113
Niacin (mg)	0.85	n/a	0.028	0.878	0.878
Pantothenic acid (mg)	0.212	n/a	0.04	0.252	0.252
Vitamin B-6 (mg)	0.085	n/a	0.011	0.096	0.096
Folate (mcg)	4.25	n/a	1.983	6.233	6.233
Vitamin B-12 (mcg)	0.28	n/a	0.65	0.93	0.93
Choline (mg)	18.4	n/a	4.4	22.8	22.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.059	n/a	0.147	0.207	0.207
Threonine (g)	0.238	n/a	0.278	0.516	0.516
Isoleucine (g)	0.249	n/a	0.323	0.572	0.572
Leucine (g)	0.439	n/a	0.518	0.958	0.958
Lysine (g)	0.496	n/a	0.275	0.771	0.771
Methionine (g)	0.161	n/a	0.147	0.309	0.309
Cystine (g)	0.059	n/a	0.034	0.093	0.093
Phenylalanine (g)	0.212	n/a	0.286	0.499	0.499
Tyrosine (g)	0.181	n/a	0.295	0.476	0.476
Valine (g)	0.278	n/a	0.374	0.652	0.652
Arginine (g)	0.323	n/a	0.147	0.47	0.47
Histidine (g)	0.159	n/a	0.147	0.306	0.306
Alanine (g)	0.326	n/a	0.201	0.527	0.527
Aspartic acid (g)	0.555	n/a	0.462	1.017	1.017
Glutamic acid (g)	0.807	n/a	1.264	2.071	2.071
Glycine (g)	0.261	n/a	0.147	0.408	0.408
Proline (g)	0.193	n/a	0.666	0.858	0.858
Serine (g)	0.221	n/a	0.21	0.431	0.431
Cholesterol (mg)	16.998	n/a	22.381	39.379	39.379
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.258	n/a	3.725	3.983	3.983
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.567	n/a	1.861	2.428	2.428
Polyunsaturated (g)	0.609	n/a	0.218	0.827	0.827