Receta Salsa Para Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 dry California chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chiles
0.0g 		water
500.0g 		lard
9.6g 		garlic
1.31g 		flour
3.91g 		vinegar
2.5g 		salt
2.25g 		oregano
0.13g 		cumin
0.27g 		garlic
0.18g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.08 0.4 0.0 0.0 0.01 0.05 0.03 0.58 1.16
Total Fat (g) n/a 0.0 9.6 0.01 0.04 0.0 0.0 0.01 0.06 0.0 9.72 19.44
Carbohydrates (g) n/a 0.0 0.0 0.43 2.98 0.02 0.0 0.08 0.12 0.13 3.76 7.52
Ash (g) n/a 0.5 0.0 0.02 0.02 n/a 2.25 0.01 0.02 0.01 2.82 5.64
Calories (kcal) n/a 0.0 86.592 1.944 14.214 0.525 0.0 0.383 0.994 0.581 105.233 210.466
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 499.5 0.0 0.76 0.47 2.35 0.0 0.01 0.02 0.01 503.12 1006.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 0.01 0.01 0.0 0.01 0.01 0.04 0.09 0.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.4
Calcium (mg) n/a 15.0 0.0 2.362 0.586 0.175 0.54 1.97 2.467 0.14 23.24 46.48
Iron (mg) n/a 0.0 0.0 0.02 0.18 0.01 0.01 0.06 0.18 0.0 0.45 0.9
Magnesium (mg) n/a 5.0 0.0 0.326 0.859 0.125 0.023 0.338 0.97 0.102 7.742 15.484
Phosphorus (mg) n/a 0.0 0.0 1.997 4.217 0.2 0.0 0.25 1.322 0.73 8.716 17.432
Potassium (mg) n/a 0.0 0.0 5.233 4.178 1.825 0.18 2.086 4.738 1.927 20.168 40.336
Sodium (mg) n/a 20.0 0.0 0.222 0.078 0.125 872.055 0.019 0.445 0.046 892.989 1785.978
Zinc (mg) n/a 0.05 0.01 0.02 0.03 0.0 0.0 0.01 0.01 0.0 0.13 0.26
Copper (mg) n/a 0.05 0.0 0.004 0.005 0.0 0.001 0.001 0.002 0.0 0.064 0.128
Manganese (mg) n/a 0.0 0.0 0.022 0.027 n/a 0.002 0.006 0.009 0.001 0.066 0.132
Selenium (mcg) n/a 0.0 0.0 0.2 1.3 0.0 0.0 0.0 0.0 0.1 1.6 3.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.117 0.0 n/a 0.0 8.629 3.366 0.0 12.112 24.224
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.431 0.17 0.0 0.601 1.202
Beta Carotene (mcg) n/a 0.0 0.0 0.065 0.0 0.0 0.0 5.14 2.019 0.0 7.225 14.45
Vitamin E (mg) n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.09 0.18
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.209 0.703 0.0 0.0 1.078 1.187 0.0 3.176 6.352
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a 0.0 0.04 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.02
Vitamin C (mg) n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1.0
Thiamin (mg) n/a 0.0 0.0 0.003 0.031 0.0 0.0 0.0 0.002 0.001 0.036 0.072
Riboflavin (mg) n/a 0.0 0.0 0.001 0.019 0.0 0.0 0.0 0.001 0.0 0.022 0.044
Niacin (mg) n/a 0.0 0.0 0.009 0.23 0.0 0.0 0.008 0.012 0.001 0.261 0.522
Pantothenic acid (mg) n/a 0.0 0.0 0.008 0.017 n/a 0.0 n/a n/a n/a 0.025 0.05
Vitamin B-6 (mg) n/a 0.0 0.0 0.016 0.002 0.0 0.0 0.002 0.001 0.005 0.026 0.052
Folate (mcg) n/a 0.0 0.0 0.039 7.146 0.0 0.0 0.343 0.027 0.004 7.558 15.116
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 4.8 0.3 0.4 0.0 0.0 0.0 0.1 0.1 5.7 11.4
Folic acid (mcg) n/a 0.0 0.0 0.0 6.014 0.0 0.0 0.0 0.0 0.0 6.014 12.028
Tryptophan (g) n/a n/a 0.0 0.001 0.005 n/a 0.0 n/a n/a 0.0 0.006 0.012
Threonine (g) n/a n/a 0.0 0.002 0.011 n/a 0.0 n/a n/a 0.001 0.014 0.028
Isoleucine (g) n/a n/a 0.0 0.003 0.014 n/a 0.0 n/a n/a 0.001 0.018 0.036
Leucine (g) n/a n/a 0.0 0.004 0.028 n/a 0.0 n/a n/a 0.002 0.034 0.068
Lysine (g) n/a n/a 0.0 0.004 0.009 n/a 0.0 n/a n/a 0.001 0.014 0.028
Methionine (g) n/a n/a 0.0 0.001 0.007 n/a 0.0 n/a n/a 0.001 0.009 0.018
Cystine (g) n/a n/a 0.0 0.001 0.009 n/a 0.0 n/a n/a 0.0 0.01 0.02
Phenylalanine (g) n/a n/a 0.0 0.002 0.02 n/a 0.0 n/a n/a 0.001 0.023 0.046
Tyrosine (g) n/a n/a 0.0 0.001 0.012 n/a 0.0 n/a n/a 0.0 0.014 0.028
Valine (g) n/a n/a 0.0 0.004 0.016 n/a 0.0 n/a n/a 0.001 0.021 0.042
Arginine (g) n/a n/a 0.0 0.008 0.016 n/a 0.0 n/a n/a 0.003 0.028 0.056
Histidine (g) n/a n/a 0.0 0.001 0.009 n/a 0.0 n/a n/a 0.001 0.011 0.022
Alanine (g) n/a n/a 0.0 0.002 0.013 n/a 0.0 n/a n/a 0.001 0.015 0.03
Aspartic acid (g) n/a n/a 0.0 0.006 0.017 n/a 0.0 n/a n/a 0.002 0.026 0.052
Glutamic acid (g) n/a n/a 0.0 0.011 0.136 n/a 0.0 n/a n/a 0.004 0.15 0.3
Glycine (g) n/a n/a 0.0 0.003 0.014 n/a 0.0 n/a n/a 0.001 0.018 0.036
Proline (g) n/a n/a 0.0 0.001 0.047 n/a 0.0 n/a n/a 0.0 0.049 0.098
Serine (g) n/a n/a 0.0 0.002 0.02 n/a 0.0 n/a n/a 0.001 0.024 0.048
Cholesterol (mg) n/a 0.0 9.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.12 18.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 3.763 0.001 0.006 0.0 0.0 0.003 0.004 0.0 3.778 7.556
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.254 0.18 0.014 0.448 0.896
Monounsaturated Fat (g) n/a 0.0 4.33 0.0 0.004 0.0 0.0 0.001 0.037 0.0 4.371 8.742
Polyunsaturated (g) n/a 0.0 1.075 0.003 0.016 0.0 0.0 0.007 0.009 0.001 1.11 2.22