Receta Salsa Picante - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
56.42g |
tomatoes sauce
122.5g |
onion
278.04g |
bell pepper
97.58g |
jalapenos
12.88g |
garlic
2.61g |
vinegar
15.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 1.62 | 2.22 | 0.84 | 0.17 | 0.17 | 0.0 | n/a | 5.52 | 5.52 |
Total Fat (g) | 0.11 | 0.22 | 0.22 | 0.17 | 0.08 | 0.01 | 0.0 | n/a | 0.81 | 0.81 |
Carbohydrates (g) | 2.21 | 6.59 | 20.99 | 4.53 | 0.76 | 0.86 | 0.14 | n/a | 36.08 | 36.08 |
Ash (g) | 0.28 | 2.45 | 0.95 | 0.42 | 0.06 | 0.04 | n/a | n/a | 4.19 | 4.19 |
Calories (kcal) | 10.156 | 29.4 | 88.973 | 19.516 | 3.864 | 3.889 | 3.15 | n/a | 158.947 | 158.947 |
Starch (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.32 | 2.0 | 0.11 | n/a | n/a | n/a | n/a | 2.43 | 2.43 |
Glucose (dextrose) (g) | 0.71 | 2.85 | 6.28 | 1.13 | n/a | n/a | n/a | n/a | 10.98 | 10.98 |
Fructose (g) | 0.77 | 2.03 | 5.62 | 1.09 | n/a | n/a | n/a | n/a | 9.52 | 9.52 |
Lactose (g) | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 53.32 | 111.62 | 253.68 | 91.62 | 11.81 | 1.53 | 14.07 | n/a | 537.65 | 537.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.48 | 5.21 | 13.96 | 2.34 | 0.45 | 0.03 | 0.06 | n/a | 23.52 | 23.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 1.8 | 2.5 | 1.7 | 0.4 | 0.1 | 0.0 | n/a | 7.1 | 7.1 |
Calcium (mg) | 5.642 | 15.925 | 55.608 | 9.758 | 1.288 | 4.724 | 1.05 | n/a | 93.995 | 93.995 |
Iron (mg) | 0.15 | 1.25 | 0.72 | 0.33 | 0.09 | 0.04 | 0.03 | n/a | 2.62 | 2.62 |
Magnesium (mg) | 6.206 | 19.6 | 25.024 | 9.758 | 2.447 | 0.653 | 0.75 | n/a | 64.438 | 64.438 |
Phosphorus (mg) | 13.541 | 31.85 | 75.071 | 19.516 | 3.993 | 3.993 | 1.2 | n/a | 149.164 | 149.164 |
Potassium (mg) | 133.715 | 405.475 | 330.868 | 170.765 | 27.692 | 10.466 | 10.95 | n/a | 1089.931 | 1089.931 |
Sodium (mg) | 2.821 | 641.9 | 22.243 | 2.927 | 0.129 | 0.444 | 0.75 | n/a | 671.214 | 671.214 |
Zinc (mg) | 0.1 | 0.25 | 0.36 | 0.13 | 0.03 | 0.03 | 0.01 | n/a | 0.9 | 0.9 |
Copper (mg) | 0.034 | 0.147 | 0.167 | 0.068 | 0.017 | 0.008 | 0.002 | n/a | 0.442 | 0.442 |
Manganese (mg) | 0.062 | 0.135 | 0.222 | 0.117 | 0.032 | 0.044 | n/a | n/a | 0.612 | 0.612 |
Selenium (mcg) | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 2.1 | 2.1 |
Vitamin A, IU (IU) | 469.979 | 530.425 | 2.78 | 361.046 | 102.911 | 0.235 | n/a | n/a | 1467.376 | 1467.376 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.696 | 26.95 | 0.0 | 17.564 | 5.152 | 0.0 | 0.0 | n/a | 73.363 | 73.363 |
Beta Carotene (mcg) | 253.326 | 317.275 | 2.78 | 202.966 | 58.604 | 0.131 | 0.0 | n/a | 835.082 | 835.082 |
Vitamin E (mg) | 0.3 | 1.74 | 0.06 | 0.36 | 0.06 | 0.0 | 0.0 | n/a | 2.52 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1451.687 | 17124.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18575.962 | 18575.962 |
Lutein + zeaxanthin (mcg) | 69.397 | 28.175 | 16.682 | 332.748 | 63.37 | 0.418 | 0.0 | n/a | 510.789 | 510.789 |
Tocopherol, beta (mg) | 0.01 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.07 | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 8.6 | 13.3 | 78.5 | 5.7 | 0.8 | 0.0 | n/a | 114.1 | 114.1 |
Thiamin (mg) | 0.023 | 0.025 | 0.111 | 0.059 | 0.018 | 0.005 | 0.0 | n/a | 0.24 | 0.24 |
Riboflavin (mg) | 0.011 | 0.086 | 0.056 | 0.029 | 0.008 | 0.003 | 0.0 | n/a | 0.193 | 0.193 |
Niacin (mg) | 0.333 | 1.201 | 0.361 | 0.468 | 0.144 | 0.018 | 0.0 | n/a | 2.526 | 2.526 |
Pantothenic acid (mg) | 0.051 | 0.38 | 0.278 | 0.098 | 0.03 | 0.016 | n/a | n/a | 0.851 | 0.851 |
Vitamin B-6 (mg) | 0.045 | 0.123 | 0.361 | 0.215 | 0.066 | 0.032 | 0.0 | n/a | 0.842 | 0.842 |
Folate (mcg) | 8.463 | 13.475 | 63.949 | 9.758 | 6.054 | 0.078 | 0.0 | n/a | 101.777 | 101.777 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 3.8 | 12.1 | 15.3 | 5.4 | 1.0 | 0.6 | 0.0 | n/a | 38.1 | 38.1 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.012 | 0.028 | 0.01 | 0.003 | 0.002 | n/a | n/a | 0.06 | 0.06 |
Threonine (g) | 0.017 | 0.049 | 0.056 | 0.039 | 0.006 | 0.004 | n/a | n/a | 0.171 | 0.171 |
Isoleucine (g) | 0.011 | 0.037 | 0.028 | 0.02 | 0.005 | 0.006 | n/a | n/a | 0.106 | 0.106 |
Leucine (g) | 0.017 | 0.049 | 0.083 | 0.039 | 0.009 | 0.008 | n/a | n/a | 0.205 | 0.205 |
Lysine (g) | 0.017 | 0.049 | 0.083 | 0.039 | 0.008 | 0.007 | n/a | n/a | 0.203 | 0.203 |
Methionine (g) | 0.006 | 0.012 | 0.028 | 0.01 | 0.003 | 0.002 | n/a | n/a | 0.06 | 0.06 |
Cystine (g) | 0.006 | 0.012 | 0.028 | 0.01 | 0.004 | 0.002 | n/a | n/a | 0.061 | 0.061 |
Phenylalanine (g) | 0.039 | 0.123 | 0.056 | 0.088 | 0.005 | 0.005 | n/a | n/a | 0.315 | 0.315 |
Tyrosine (g) | 0.006 | 0.025 | 0.028 | 0.01 | 0.004 | 0.002 | n/a | n/a | 0.074 | 0.074 |
Valine (g) | 0.011 | 0.037 | 0.056 | 0.039 | 0.008 | 0.008 | n/a | n/a | 0.158 | 0.158 |
Arginine (g) | 0.011 | 0.037 | 0.306 | 0.029 | 0.008 | 0.016 | n/a | n/a | 0.407 | 0.407 |
Histidine (g) | 0.006 | 0.025 | 0.028 | 0.01 | 0.004 | 0.003 | n/a | n/a | 0.074 | 0.074 |
Alanine (g) | 0.017 | 0.049 | 0.056 | 0.039 | 0.008 | 0.003 | n/a | n/a | 0.172 | 0.172 |
Aspartic acid (g) | 0.079 | 0.245 | 0.195 | 0.205 | 0.024 | 0.013 | n/a | n/a | 0.761 | 0.761 |
Glutamic acid (g) | 0.243 | 0.796 | 0.5 | 0.185 | 0.023 | 0.021 | n/a | n/a | 1.769 | 1.769 |
Glycine (g) | 0.011 | 0.037 | 0.056 | 0.029 | 0.006 | 0.005 | n/a | n/a | 0.145 | 0.145 |
Proline (g) | 0.011 | 0.025 | 0.056 | 0.02 | 0.008 | 0.003 | n/a | n/a | 0.121 | 0.121 |
Serine (g) | 0.017 | 0.049 | 0.056 | 0.049 | 0.006 | 0.005 | n/a | n/a | 0.182 | 0.182 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.037 | n/a | 0.059 | 0.008 | 0.002 | 0.0 | n/a | 0.122 | 0.122 |
Phytosterols (mg) | 3.949 | n/a | n/a | 8.782 | n/a | n/a | n/a | n/a | 12.732 | 12.732 |
Monounsaturated Fat (g) | 0.017 | 0.037 | n/a | 0.01 | 0.004 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
Polyunsaturated (g) | 0.045 | 0.086 | n/a | 0.059 | 0.041 | 0.007 | 0.0 | n/a | 0.237 | 0.237 |