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Receta Salsa Roja de Tomatillos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 to 6 chiles de arbol, to taste (some chiles are hotter than others)
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tomatillos
56.7g
cilantro
0.43g
garlic
0.33g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.54 0.01 0.02 n/a 0.57 4.56
Total Fat (g) 0.58 0.0 0.0 n/a 0.58 4.64
Carbohydrates (g) 3.31 0.02 0.11 n/a 3.43 27.44
Ash (g) 0.31 0.01 0.0 n/a 0.32 2.56
Calories (kcal) 18.144 0.098 0.486 n/a 18.727 149.816
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 51.95 0.39 0.19 n/a 52.54 420.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.23 0.0 0.0 n/a 2.24 17.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 n/a 1.1 8.8
Calcium (mg) 3.969 0.285 0.591 n/a 4.844 38.752
Iron (mg) 0.35 0.01 0.01 n/a 0.36 2.88
Magnesium (mg) 11.34 0.111 0.082 n/a 11.532 92.256
Phosphorus (mg) 22.113 0.204 0.499 n/a 22.816 182.528
Potassium (mg) 151.953 2.214 1.308 n/a 155.475 1243.8
Sodium (mg) 0.567 0.196 0.055 n/a 0.818 6.544
Zinc (mg) 0.12 0.0 0.0 n/a 0.13 1.04
Copper (mg) 0.045 0.001 0.001 n/a 0.047 0.376
Manganese (mg) 0.085 0.002 0.005 n/a 0.092 0.736
Selenium (mcg) 0.3 0.0 0.0 n/a 0.3 2.4
Vitamin A, IU (IU) 64.637 28.679 0.029 n/a 93.345 746.76
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.402 1.432 0.0 n/a 4.834 38.672
Beta Carotene (mcg) 35.72 16.703 0.016 n/a 52.439 419.512
Vitamin E (mg) 0.22 0.01 0.0 n/a 0.23 1.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 264.783 3.676 0.052 n/a 268.512 2148.096
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 0.1 0.1 n/a 6.9 55.2
Thiamin (mg) 0.023 0.0 0.001 n/a 0.024 0.192
Riboflavin (mg) 0.023 0.001 0.0 n/a 0.024 0.192
Niacin (mg) 1.049 0.005 0.002 n/a 1.056 8.448
Pantothenic acid (mg) 0.085 0.002 0.002 n/a 0.089 0.712
Vitamin B-6 (mg) 0.034 0.001 0.004 n/a 0.039 0.312
Folate (mcg) 3.969 0.264 0.01 n/a 4.242 33.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.3 0.1 0.1 n/a 4.4 35.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a 0.001 0.008
Isoleucine (g) n/a n/a 0.001 n/a 0.001 0.008
Leucine (g) n/a n/a 0.001 n/a 0.001 0.008
Lysine (g) n/a n/a 0.001 n/a 0.001 0.008
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 n/a 0.001 0.008
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.001 n/a 0.001 0.008
Arginine (g) n/a n/a 0.002 n/a 0.002 0.016
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.002 n/a 0.002 0.016
Glutamic acid (g) n/a n/a 0.003 n/a 0.003 0.024
Glycine (g) n/a n/a 0.001 n/a 0.001 0.008
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.001 n/a 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.0 0.0 n/a 0.08 0.64
Phytosterols (mg) n/a 0.021 n/a n/a 0.021 0.168
Monounsaturated Fat (g) 0.091 0.001 0.0 n/a 0.092 0.736
Polyunsaturated (g) 0.238 0.0 0.001 n/a 0.239 1.912