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Receta Salsa Roja Rlas Fuentess - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
9.9g 		chiles serranos
3.55g 		garlic
1.57g 		tomatoes
49.69g 		vinegar
1.5g 		honey
2.1g 		oregano
0.03g 		cumin
0.05g 		salt
0.15g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.06 0.1 0.44 0.0 0.01 0.0 0.01 0.0 0.0 0.73 7.3
Total Fat (g) 0.01 0.02 0.01 0.1 0.0 0.0 0.0 0.01 0.0 0.0 0.15 1.5
Carbohydrates (g) 0.92 0.24 0.52 1.95 0.01 1.73 0.02 0.02 0.0 0.01 5.42 54.2
Ash (g) 0.03 0.03 0.02 0.25 n/a 0.0 0.0 0.0 0.15 0.0 0.5 5.0
Calories (kcal) 3.96 1.136 2.333 8.943 0.315 6.384 0.077 0.199 0.0 0.026 23.373 233.73
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.12 1.2
Glucose (dextrose) (g) 0.2 n/a n/a 0.62 n/a 0.75 0.0 n/a n/a n/a 1.57 15.7
Fructose (g) 0.13 n/a n/a 0.68 n/a 0.86 0.0 n/a n/a n/a 1.67 16.7
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.82 3.2 0.92 46.95 1.41 0.36 0.0 0.0 0.0 0.0 61.67 616.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.14 0.02 1.31 0.01 1.72 0.0 0.0 0.0 0.0 3.61 36.1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.07 0.0 n/a n/a n/a 0.07 0.7
Dietary Fiber (g) 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 2.277 0.391 2.834 4.969 0.105 0.126 0.394 0.493 0.036 0.044 11.669 116.69
Iron (mg) 0.02 0.03 0.03 0.13 0.0 0.01 0.01 0.04 0.0 0.0 0.27 2.7
Magnesium (mg) 0.99 0.781 0.392 5.465 0.075 0.042 0.068 0.194 0.002 0.019 8.027 80.27
Phosphorus (mg) 2.871 1.42 2.396 11.925 0.12 0.084 0.05 0.264 0.0 0.017 19.147 191.47
Potassium (mg) 14.454 10.828 6.28 117.756 1.095 1.092 0.417 0.948 0.012 0.126 153.007 1530.07
Sodium (mg) 0.396 0.355 0.266 2.484 0.075 0.084 0.004 0.089 58.137 0.004 61.895 618.95
Zinc (mg) 0.02 0.01 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.4
Copper (mg) 0.004 0.005 0.005 0.03 0.0 0.001 0.0 0.0 0.0 0.0 0.045 0.45
Manganese (mg) 0.013 0.007 0.026 0.055 n/a 0.002 0.001 0.002 0.0 0.001 0.106 1.06
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin A, IU (IU) 0.198 33.265 0.141 413.884 n/a 0.0 1.726 0.673 0.0 0.03 449.917 4499.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.669 0.0 20.868 0.0 0.0 0.086 0.034 0.0 0.002 22.658 226.58
Beta Carotene (mcg) 0.099 18.958 0.078 223.09 0.0 0.0 1.028 0.404 0.0 0.016 243.673 2436.73
Vitamin E (mg) 0.0 0.02 0.0 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1278.421 0.0 0.0 0.0 0.0 0.0 0.001 1278.421 12784.21
Lutein + zeaxanthin (mcg) 0.396 19.313 0.251 61.114 0.0 0.0 0.216 0.237 0.0 0.021 81.547 815.47
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 n/a n/a 0.0 n/a n/a 0.0 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 1.6 0.5 6.3 0.0 0.0 0.0 0.0 0.0 0.0 9.2 92.0
Thiamin (mg) 0.005 0.002 0.003 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.3
Riboflavin (mg) 0.003 0.003 0.002 0.01 0.0 0.001 0.0 0.0 0.0 0.0 0.019 0.19
Niacin (mg) 0.012 0.055 0.011 0.293 0.0 0.003 0.002 0.002 0.0 0.0 0.377 3.77
Pantothenic acid (mg) 0.012 0.007 0.009 0.045 n/a 0.001 n/a n/a 0.0 n/a 0.075 0.75
Vitamin B-6 (mg) 0.012 0.018 0.019 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.9
Folate (mcg) 1.881 0.817 0.047 7.453 0.0 0.042 0.069 0.005 0.0 0.001 10.314 103.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.3 0.4 3.3 0.0 0.0 0.0 0.0 0.0 0.0 4.7 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.007 0.07
Threonine (g) 0.002 n/a 0.003 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.19
Isoleucine (g) 0.001 n/a 0.003 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.015 0.15
Leucine (g) 0.003 n/a 0.005 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.023 0.23
Lysine (g) 0.004 n/a 0.004 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.023 0.23
Methionine (g) 0.0 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.006 0.06
Cystine (g) 0.0 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.006 0.06
Phenylalanine (g) 0.003 n/a 0.003 0.035 n/a 0.0 n/a n/a 0.0 n/a 0.041 0.41
Tyrosine (g) 0.001 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.007 0.07
Valine (g) 0.002 n/a 0.005 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.017 0.17
Arginine (g) 0.01 n/a 0.01 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.3
Histidine (g) 0.001 n/a 0.002 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.008 0.08
Alanine (g) 0.002 n/a 0.002 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.19
Aspartic acid (g) 0.009 n/a 0.008 0.07 n/a 0.001 n/a n/a 0.0 n/a 0.087 0.87
Glutamic acid (g) 0.026 n/a 0.013 0.214 n/a 0.0 n/a n/a 0.0 n/a 0.252 2.52
Glycine (g) 0.003 n/a 0.003 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.016 0.16
Proline (g) 0.001 n/a 0.002 0.01 n/a 0.002 n/a n/a 0.0 n/a 0.014 0.14
Serine (g) 0.002 n/a 0.003 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.001 0.015 0.0 0.0 0.001 0.001 0.0 0.0 0.024 0.24
Phytosterols (mg) 1.485 0.213 n/a 3.478 n/a n/a 0.051 0.036 0.0 0.009 5.272 52.72
Monounsaturated Fat (g) 0.001 0.001 0.0 0.015 0.0 0.0 0.0 0.007 0.0 0.0 0.024 0.24
Polyunsaturated (g) 0.002 0.008 0.004 0.04 0.0 0.0 0.001 0.002 0.0 0.0 0.057 0.57