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Receta Salsa Tomatillo (Green Tomato Salsa) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Spring Cilantro, Fresh
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		onion
49.5g 		chiles serranos
17.75g 		tomatillos
1133.97g 		sugar
1.05g 		salt
0.0g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.54 0.31 10.89 0.0 n/a 0.0 11.91 11.91
Total Fat (g) 0.01 0.05 0.08 11.57 0.0 n/a 0.0 11.71 11.71
Carbohydrates (g) 0.86 4.62 1.19 66.22 1.05 n/a 0.0 73.95 73.95
Ash (g) 0.04 0.17 0.15 6.24 0.0 n/a 0.03 6.63 6.63
Calories (kcal) 3.889 19.8 5.68 362.87 4.064 n/a 0.0 396.303 396.303
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a n/a n/a n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Fructose (g) n/a 0.64 n/a n/a n/a n/a n/a 0.64 0.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.53 44.11 16.02 1039.06 0.0 n/a 29.6 1130.32 1130.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 2.1 0.68 44.57 1.05 n/a 0.0 48.42 48.42
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.7 21.5 0.0 n/a 0.0 23.1 23.1
Calcium (mg) 4.724 11.385 1.953 79.378 0.011 n/a 0.889 98.339 98.339
Iron (mg) 0.04 0.1 0.15 7.03 0.0 n/a 0.0 7.33 7.33
Magnesium (mg) 0.653 4.95 3.905 226.794 0.0 n/a 0.296 236.598 236.598
Phosphorus (mg) 3.993 14.355 7.1 442.248 0.0 n/a 0.0 467.697 467.697
Potassium (mg) 10.466 72.27 54.141 3039.04 0.021 n/a 0.0 3175.937 3175.937
Sodium (mg) 0.444 1.98 1.775 11.34 0.0 n/a 1.185 16.724 16.724
Zinc (mg) 0.03 0.08 0.05 2.49 0.0 n/a 0.0 2.66 2.66
Copper (mg) 0.008 0.02 0.023 0.907 0.0 n/a 0.003 0.961 0.961
Manganese (mg) 0.044 0.064 0.034 1.701 0.0 n/a 0.0 1.843 1.843
Selenium (mcg) 0.4 0.2 0.1 5.7 0.0 n/a 0.0 6.4 6.4
Vitamin A, IU (IU) 0.235 0.99 166.327 1292.726 0.0 n/a 0.0 1460.278 1460.278
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.343 68.038 0.0 n/a 0.0 76.381 76.381
Beta Carotene (mcg) 0.131 0.495 94.79 714.401 0.0 n/a 0.0 809.817 809.817
Vitamin E (mg) 0.0 0.01 0.12 4.31 0.0 n/a 0.0 4.44 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 1.98 96.565 5295.64 0.0 n/a 0.0 5394.603 5394.603
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 3.7 8.0 132.7 0.0 n/a 0.0 145.1 145.1
Thiamin (mg) 0.005 0.025 0.009 0.454 0.0 n/a 0.0 0.492 0.492
Riboflavin (mg) 0.003 0.015 0.014 0.454 0.0 n/a 0.0 0.486 0.486
Niacin (mg) 0.018 0.059 0.273 20.978 0.0 n/a 0.0 21.329 21.329
Pantothenic acid (mg) 0.016 0.059 0.036 1.701 0.0 n/a 0.0 1.812 1.812
Vitamin B-6 (mg) 0.032 0.059 0.091 0.68 0.0 n/a 0.0 0.863 0.863
Folate (mcg) 0.078 9.405 4.083 79.378 0.0 n/a 0.0 92.944 92.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.6 3.0 1.6 86.2 0.0 n/a 0.0 91.4 91.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.005 n/a n/a n/a n/a n/a 0.007 0.007
Threonine (g) 0.004 0.01 n/a n/a n/a n/a n/a 0.014 0.014
Isoleucine (g) 0.006 0.005 n/a n/a n/a n/a n/a 0.011 0.011
Leucine (g) 0.008 0.015 n/a n/a n/a n/a n/a 0.023 0.023
Lysine (g) 0.007 0.02 n/a n/a n/a n/a n/a 0.027 0.027
Methionine (g) 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.005 0.015 n/a n/a n/a n/a n/a 0.02 0.02
Tyrosine (g) 0.002 0.005 n/a n/a n/a n/a n/a 0.007 0.007
Valine (g) 0.008 0.01 n/a n/a n/a n/a n/a 0.017 0.017
Arginine (g) 0.016 0.05 n/a n/a n/a n/a n/a 0.066 0.066
Histidine (g) 0.003 0.005 n/a n/a n/a n/a n/a 0.008 0.008
Alanine (g) 0.003 0.01 n/a n/a n/a n/a n/a 0.013 0.013
Aspartic acid (g) 0.013 0.045 n/a n/a n/a n/a n/a 0.057 0.057
Glutamic acid (g) 0.021 0.129 n/a n/a n/a n/a n/a 0.15 0.15
Glycine (g) 0.005 0.015 n/a n/a n/a n/a n/a 0.02 0.02
Proline (g) 0.003 0.005 n/a n/a n/a n/a n/a 0.008 0.008
Serine (g) 0.005 0.01 n/a n/a n/a n/a n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.02 0.011 1.588 0.0 n/a 0.0 1.62 1.62
Phytosterols (mg) n/a 7.425 1.065 n/a n/a n/a n/a 8.49 8.49
Monounsaturated Fat (g) 0.0 0.005 0.004 1.814 0.0 n/a 0.0 1.823 1.823
Polyunsaturated (g) 0.007 0.01 0.039 4.763 0.0 n/a 0.0 4.818 4.818