Receta Salsa Verde Pork - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork sirloin roast
76.5g 		salsa verde
38.4g 		pepper
9.76g 		onion
9.9g 		lime juice
3.03g 		garlics
0.52g 		cumin
0.21g 		salt
0.3g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 17.5 0.0 0.1 0.11 0.01 0.03 0.04 0.0 0.01 17.8 178.0
Total Fat (g) 1.31 0.6 0.03 0.01 0.0 0.0 0.05 0.0 0.0 2.0 20.0
Carbohydrates (g) 0.0 2.4 0.59 0.92 0.25 0.17 0.09 0.0 0.03 4.47 44.7
Ash (g) 0.85 1.57 0.05 0.03 0.01 0.01 0.02 0.3 0.0 2.84 28.4
Calories (kcal) 86.445 18.048 3.025 3.96 0.756 0.778 0.788 0.0 0.135 113.935 1139.35
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.1 0.01 n/a n/a n/a n/a 0.11 1.1
Glucose (dextrose) (g) n/a n/a 0.19 0.2 0.02 n/a n/a n/a n/a 0.4 4.0
Fructose (g) n/a n/a 0.22 0.13 0.02 n/a n/a n/a n/a 0.37 3.7
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.05 33.83 9.0 8.82 2.75 0.31 0.02 0.0 0.01 112.77 1127.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.4 0.41 0.42 0.05 0.01 0.0 0.0 0.0 3.29 32.9
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 3.825 0.0 0.683 2.277 0.424 0.945 1.955 0.072 0.232 10.412 104.12
Iron (mg) 0.61 0.0 0.04 0.02 0.0 0.01 0.14 0.0 0.02 0.84 8.4
Magnesium (mg) 19.125 n/a 1.171 0.99 0.242 0.131 0.769 0.003 0.103 22.533 225.33
Phosphorus (mg) 177.48 n/a 2.537 2.871 0.424 0.799 1.048 0.0 0.092 185.25 1852.5
Potassium (mg) 305.235 77.952 20.589 14.454 3.539 2.093 3.755 0.024 0.667 428.309 4283.09
Sodium (mg) 38.25 276.096 0.39 0.396 0.061 0.089 0.353 116.274 0.023 431.932 4319.32
Zinc (mg) 1.57 n/a 0.02 0.02 0.0 0.01 0.01 0.0 0.0 1.63 16.3
Copper (mg) 0.054 n/a 0.002 0.004 0.001 0.002 0.002 0.0 0.001 0.064 0.64
Manganese (mg) 0.008 n/a 0.011 0.013 0.001 0.009 0.007 0.0 0.003 0.051 0.51
Selenium (mcg) 20.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 20.3 203.0
Vitamin A, IU (IU) 0.0 240.0 305.523 0.198 1.513 0.047 2.667 0.0 0.158 550.106 5501.06
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 15.32 0.0 0.061 0.0 0.134 0.0 0.008 15.523 155.23
Beta Carotene (mcg) 0.0 n/a 158.47 0.099 0.908 0.026 1.6 0.0 0.083 161.185 1611.85
Vitamin E (mg) 0.06 n/a 0.15 0.0 0.01 0.0 0.01 0.0 0.0 0.23 2.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 n/a 4.977 0.396 0.0 0.084 0.941 0.0 0.109 6.506 65.06
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.02 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 12.5 0.7 0.9 0.2 0.0 0.0 0.0 15.8 158.0
Thiamin (mg) 0.497 n/a 0.005 0.005 0.001 0.001 0.001 0.0 0.0 0.51 5.1
Riboflavin (mg) 0.275 n/a 0.009 0.003 0.001 0.001 0.001 0.0 0.0 0.289 2.89
Niacin (mg) 5.493 n/a 0.096 0.012 0.004 0.004 0.01 0.0 0.001 5.618 56.18
Pantothenic acid (mg) 0.689 n/a 0.031 0.012 0.004 0.003 n/a 0.0 n/a 0.738 7.38
Vitamin B-6 (mg) 0.528 n/a 0.028 0.012 0.001 0.006 0.001 0.0 0.0 0.577 5.77
Folate (mcg) 0.0 n/a 4.489 1.881 0.303 0.016 0.021 0.0 0.005 6.714 67.14
Vitamin B-12 (mcg) 0.41 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.41 4.1
Choline (mg) 61.1 n/a 0.5 0.6 0.2 0.1 0.1 0.0 0.0 62.6 626.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.207 n/a 0.001 0.001 0.0 0.0 n/a 0.0 n/a 0.209 2.09
Threonine (g) 0.773 n/a 0.004 0.002 0.0 0.001 n/a 0.0 n/a 0.779 7.79
Isoleucine (g) 0.826 n/a 0.002 0.001 0.0 0.001 n/a 0.0 n/a 0.83 8.3
Leucine (g) 1.438 n/a 0.004 0.003 0.001 0.002 n/a 0.0 n/a 1.447 14.47
Lysine (g) 1.561 n/a 0.004 0.004 0.001 0.001 n/a 0.0 n/a 1.57 15.7
Methionine (g) 0.482 n/a 0.001 0.0 0.0 0.0 n/a 0.0 n/a 0.483 4.83
Cystine (g) 0.199 n/a 0.002 0.0 0.0 0.0 n/a 0.0 n/a 0.201 2.01
Phenylalanine (g) 0.727 n/a 0.005 0.003 0.0 0.001 n/a 0.0 n/a 0.736 7.36
Tyrosine (g) 0.696 n/a 0.001 0.001 0.0 0.0 n/a 0.0 n/a 0.699 6.99
Valine (g) 0.887 n/a 0.003 0.002 0.0 0.002 n/a 0.0 n/a 0.894 8.94
Arginine (g) 1.132 n/a 0.004 0.01 0.001 0.003 n/a 0.0 n/a 1.15 11.5
Histidine (g) 0.711 n/a 0.002 0.001 0.0 0.001 n/a 0.0 n/a 0.715 7.15
Alanine (g) 1.002 n/a 0.003 0.002 0.001 0.001 n/a 0.0 n/a 1.008 10.08
Aspartic acid (g) 1.637 n/a 0.027 0.009 0.003 0.003 n/a 0.0 n/a 1.679 16.79
Glutamic acid (g) 2.678 n/a 0.02 0.026 0.002 0.004 n/a 0.0 n/a 2.73 27.3
Glycine (g) 0.788 n/a 0.003 0.003 0.0 0.001 n/a 0.0 n/a 0.795 7.95
Proline (g) 0.711 n/a 0.002 0.001 0.001 0.001 n/a 0.0 n/a 0.716 7.16
Serine (g) 0.734 n/a 0.005 0.002 0.001 0.001 n/a 0.0 n/a 0.743 7.43
Cholesterol (mg) 47.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.43 474.3
Trans Fat (g) 0.008 n/a n/a n/a n/a n/a n/a n/a n/a 0.008 0.08
Saturated Fat (g) 0.398 0.0 0.003 0.004 0.0 0.0 0.003 0.0 0.001 0.409 4.09
Phytosterols (mg) n/a n/a n/a 1.485 n/a n/a 0.143 0.0 0.049 1.677 16.77
Monounsaturated Fat (g) 0.528 n/a 0.0 0.001 0.0 0.0 0.029 0.0 0.001 0.559 5.59
Polyunsaturated (g) 0.245 n/a 0.007 0.002 0.001 0.001 0.007 0.0 0.001 0.263 2.63