CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Several Tbsp. white truffle oil
2 x allspice berries
2 x black peppercorns
1 x cinnamon stick
1 piece horseradish root, 3" in length
    coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
473.6g 		salt
146.0g 		duck breasts
103.02g 		sugar
50.0g 		wine vinegar
29.88g 		water
88.88g 		peppercorns
0.0g 		bay leaf
1.0g 		cinnamon
0.0g 		ginger root
0.51g 		mushrooms
110.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 18.83 0.0 0.01 0.0 n/a 0.08 n/a 0.01 3.4 22.33 89.32
Total Fat (g) 0.0 0.0 6.13 0.0 0.0 0.0 n/a 0.08 n/a 0.0 0.37 6.59 26.36
Carbohydrates (g) 0.0 0.0 0.0 49.99 0.08 0.0 n/a 0.75 n/a 0.09 3.61 54.52 218.08
Ash (g) 0.47 145.71 1.09 0.0 0.05 0.09 n/a 0.04 n/a 0.0 0.93 148.39 593.56
Calories (kcal) 0.0 0.0 135.986 193.5 5.676 0.0 n/a 3.13 n/a 0.409 24.199 362.901 1451.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.63 1.63 6.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 0.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 473.13 0.29 76.0 0.02 28.22 88.79 n/a 0.05 n/a 0.4 101.67 768.57 3074.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 49.96 0.0 0.0 n/a n/a n/a 0.01 1.81 51.78 207.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 1.1 1.4 5.6
Calcium (mg) 14.208 35.04 11.332 0.5 1.793 2.666 n/a 8.34 n/a 0.082 3.3 77.261 309.044
Iron (mg) 0.0 0.48 2.47 0.01 0.13 0.0 n/a 0.43 n/a 0.0 0.55 4.08 16.32
Magnesium (mg) 4.736 1.46 19.574 0.0 1.195 0.889 n/a 1.2 n/a 0.22 9.9 39.173 156.692
Phosphorus (mg) 0.0 0.0 209.131 0.0 2.39 0.0 n/a 1.13 n/a 0.174 94.596 307.421 1229.684
Potassium (mg) 0.0 11.68 279.184 1.0 11.651 0.0 n/a 5.29 n/a 2.123 349.786 660.714 2642.856
Sodium (mg) 18.944 56586.68 76.235 0.0 2.39 3.555 n/a 0.23 n/a 0.066 5.5 56693.6 226774.4
Zinc (mg) 0.05 0.15 1.96 0.0 0.01 0.01 n/a 0.04 n/a 0.0 0.57 2.78 11.12
Copper (mg) 0.047 0.044 0.258 0.0 0.003 0.009 n/a 0.004 n/a 0.001 0.352 0.718 2.872
Manganese (mg) 0.0 0.146 0.021 0.0 0.015 0.0 n/a 0.082 n/a 0.001 0.055 0.319 1.276
Selenium (mcg) 0.0 0.1 14.3 0.3 n/a 0.0 n/a 0.0 n/a 0.0 10.2 25.0 100.0
Vitamin A, IU (IU) 0.0 0.0 81.386 0.0 0.0 0.0 n/a 61.85 n/a 0.0 0.0 143.236 572.944
Retinol (mcg) 0.0 0.0 24.725 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 24.725 98.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.725 0.0 0.0 0.0 n/a 3.09 n/a 0.0 0.0 27.815 111.26
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.72 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.73 2.92
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 19.799 19.799 79.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 6.0 0.0 0.1 0.0 n/a 0.5 n/a 0.0 2.3 8.9 35.6
Thiamin (mg) 0.0 0.0 0.371 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.088 0.459 1.836
Riboflavin (mg) 0.0 0.0 0.464 0.01 n/a 0.0 n/a 0.004 n/a 0.0 0.44 0.918 3.672
Niacin (mg) 0.0 0.0 5.46 0.0 n/a 0.0 n/a 0.02 n/a 0.004 3.971 9.455 37.82
Pantothenic acid (mg) 0.0 0.0 1.648 0.0 n/a 0.0 n/a n/a n/a 0.001 1.65 3.299 13.196
Vitamin B-6 (mg) 0.0 0.0 0.35 0.0 n/a 0.0 n/a 0.017 n/a 0.001 0.11 0.478 1.912
Folate (mcg) 0.0 0.0 25.755 0.0 n/a 0.0 n/a 1.8 n/a 0.056 17.599 45.211 180.844
Vitamin B-12 (mcg) 0.0 0.0 0.41 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.04 0.46 1.84
Choline (mg) 0.0 0.0 55.2 0.0 n/a 0.0 n/a n/a n/a 0.1 19.0 74.4 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.258 n/a n/a n/a n/a n/a n/a 0.0 0.044 0.302 1.208
Threonine (g) n/a 0.0 0.804 n/a n/a n/a n/a n/a n/a 0.0 0.121 0.925 3.7
Isoleucine (g) n/a 0.0 0.968 n/a n/a n/a n/a n/a n/a 0.0 0.088 1.057 4.228
Leucine (g) n/a 0.0 1.587 n/a n/a n/a n/a n/a n/a 0.0 0.132 1.719 6.876
Lysine (g) n/a 0.0 1.607 n/a n/a n/a n/a n/a n/a 0.0 0.121 1.728 6.912
Methionine (g) n/a 0.0 0.505 n/a n/a n/a n/a n/a n/a 0.0 0.033 0.538 2.152
Cystine (g) n/a 0.0 0.288 n/a n/a n/a n/a n/a n/a 0.0 0.011 0.3 1.2
Phenylalanine (g) n/a 0.0 0.793 n/a n/a n/a n/a n/a n/a 0.0 0.099 0.893 3.572
Tyrosine (g) n/a 0.0 0.721 n/a n/a n/a n/a n/a n/a 0.0 0.044 0.765 3.06
Valine (g) n/a 0.0 0.989 n/a n/a n/a n/a n/a n/a 0.0 0.253 1.242 4.968
Arginine (g) n/a 0.0 1.205 n/a n/a n/a n/a n/a n/a 0.0 0.088 1.294 5.176
Histidine (g) n/a 0.0 0.494 n/a n/a n/a n/a n/a n/a 0.0 0.066 0.561 2.244
Alanine (g) n/a 0.0 1.195 n/a n/a n/a n/a n/a n/a 0.0 0.22 1.415 5.66
Aspartic acid (g) n/a 0.0 1.844 n/a n/a n/a n/a n/a n/a 0.001 0.22 2.065 8.26
Glutamic acid (g) n/a 0.0 2.946 n/a n/a n/a n/a n/a n/a 0.001 0.374 3.321 13.284
Glycine (g) n/a 0.0 1.051 n/a n/a n/a n/a n/a n/a 0.0 0.099 1.15 4.6
Proline (g) n/a 0.0 0.927 n/a n/a n/a n/a n/a n/a 0.0 0.088 1.015 4.06
Serine (g) n/a 0.0 0.814 n/a n/a n/a n/a n/a n/a 0.0 0.099 0.913 3.652
Cholesterol (mg) 0.0 0.0 79.325 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 79.325 317.3
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.39 0.0 0.0 0.0 n/a 0.023 n/a 0.001 0.044 2.458 9.832
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.077 n/a 0.077 0.308
Monounsaturated Fat (g) 0.0 0.0 1.587 0.0 n/a 0.0 n/a 0.016 n/a 0.001 0.0 1.604 6.416
Polyunsaturated (g) 0.0 0.0 0.773 0.0 n/a 0.0 n/a 0.023 n/a 0.001 0.154 0.95 3.8