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Receta Salt Fish Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece of warm pepper, finely cut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt fish
56.7g 		lime
14.07g 		sugar
0.53g 		yeast
1.0g 		flour
31.25g 		milk
30.5g 		baking powder
0.57g 		peppers
97.58g 		pepper
0.0g 		onion
24.75g 		egg
11.0g 		thyme
0.13g 		Total Per Serving Total for Recipe
Protein (g) 10.49 0.1 0.0 0.38 3.23 1.03 0.0 0.84 n/a 0.27 1.38 0.01 17.73 70.92
Total Fat (g) 14.23 0.03 0.0 0.05 0.31 0.3 0.0 0.17 n/a 0.02 1.09 0.01 16.2 64.8
Carbohydrates (g) 0.0 1.48 0.52 0.38 23.85 1.52 0.0 4.53 n/a 2.31 0.08 0.08 34.76 139.04
Ash (g) 7.6 0.04 0.0 0.07 0.15 0.23 0.21 0.42 n/a 0.09 0.09 0.01 8.91 35.64
Calories (kcal) 172.935 4.221 2.032 2.95 113.75 12.81 0.0 19.516 n/a 9.9 15.73 0.345 354.189 1416.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.11 n/a 0.25 0.01 n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 1.13 n/a 0.49 0.02 n/a 1.64 6.56
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 1.09 n/a 0.32 0.01 n/a 1.42 5.68
Lactose (g) n/a n/a n/a n/a n/a 1.59 n/a 0.0 n/a 0.0 0.01 n/a 1.6 6.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 24.38 12.42 0.0 0.08 3.73 27.43 0.0 91.62 n/a 22.05 8.34 0.01 190.05 760.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.52 0.0 0.08 1.59 0.0 2.34 n/a 1.05 0.08 0.0 5.91 23.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.8 0.0 0.0 1.7 n/a 0.4 0.0 0.0 3.6 14.4
Calcium (mg) 37.422 4.643 0.005 0.64 4.688 36.295 0.0 9.758 n/a 5.693 5.83 2.363 107.336 429.344
Iron (mg) 0.79 0.08 0.0 0.17 1.45 0.01 0.0 0.33 n/a 0.05 0.2 0.15 3.24 12.96
Magnesium (mg) 34.02 0.844 0.0 0.98 6.875 3.355 0.0 9.758 n/a 2.475 1.32 0.275 59.902 239.608
Phosphorus (mg) 144.018 2.533 0.0 12.9 33.75 28.975 0.0 19.516 n/a 7.178 21.01 0.251 270.13 1080.52
Potassium (mg) 294.84 14.351 0.011 20.0 33.438 45.75 0.0 170.765 n/a 36.135 14.74 1.018 631.047 2524.188
Sodium (mg) 2523.15 0.281 0.0 0.5 0.625 13.42 157.32 2.927 n/a 0.99 15.4 0.069 2714.683 10858.732
Zinc (mg) 0.62 0.02 0.0 0.06 0.22 0.13 0.0 0.13 n/a 0.04 0.12 0.01 1.35 5.4
Copper (mg) 0.057 0.01 0.0 0.005 0.044 0.003 0.0 0.068 n/a 0.01 0.011 0.001 0.209 0.836
Manganese (mg) n/a 0.001 0.0 0.006 0.213 0.0 0.0 0.117 n/a 0.032 0.004 0.01 0.383 1.532
Selenium (mcg) 41.6 0.1 0.0 0.2 10.6 1.0 0.0 0.0 n/a 0.1 3.5 0.0 57.1 228.4
Vitamin A, IU (IU) 89.019 7.035 0.0 0.01 0.0 59.78 0.0 361.046 n/a 0.495 53.57 4.75 575.705 2302.82
Retinol (mcg) 26.649 0.0 0.0 0.0 0.0 17.69 0.0 0.0 n/a 0.0 15.29 0.0 59.629 238.516
Vitamin A, RAE (mcg_RAE) 26.649 0.281 0.0 0.0 0.0 17.69 0.0 17.564 n/a 0.0 15.4 0.238 77.822 311.288
Beta Carotene (mcg) 0.0 4.221 0.0 0.0 0.0 0.61 0.0 202.966 n/a 0.248 1.1 2.83 211.975 847.9
Vitamin E (mg) 1.35 0.03 0.0 0.0 0.02 0.0 0.0 0.36 n/a 0.0 0.11 0.01 1.88 7.52
Vitamin D (IU) n/a n/a n/a n/a n/a 15.86 n/a n/a n/a n/a 3.85 n/a 19.71 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.625 0.0 0.0 332.748 n/a 0.99 36.41 1.078 376.85 1507.4
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.12 0.0 n/a 0.0 n/a 0.0 0.06 n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 78.5 n/a 1.8 0.0 0.1 84.4 337.6
Thiamin (mg) 0.011 0.004 0.0 0.024 0.247 0.006 0.0 0.059 n/a 0.012 0.008 0.001 0.371 1.484
Riboflavin (mg) 0.108 0.003 0.0 0.055 0.153 0.058 0.0 0.029 n/a 0.007 0.053 0.001 0.466 1.864
Niacin (mg) 1.871 0.028 0.0 0.398 1.844 0.027 0.0 0.468 n/a 0.03 0.008 0.006 4.68 18.72
Pantothenic acid (mg) n/a 0.031 0.0 0.113 0.138 0.11 0.0 0.098 n/a 0.03 0.158 n/a 0.677 2.708
Vitamin B-6 (mg) 0.232 0.006 0.0 0.016 0.013 0.012 0.0 0.215 n/a 0.03 0.015 0.001 0.539 2.156
Folate (mcg) 8.505 1.126 0.0 23.4 57.188 1.525 0.0 9.758 n/a 4.703 5.17 0.343 111.716 446.864
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.13 0.0 0.0 n/a 0.0 0.14 0.0 7.08 28.32
Choline (mg) 53.9 0.7 0.0 0.3 3.3 5.4 0.0 5.4 n/a 1.5 27.6 0.1 98.1 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 n/a 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) n/a 0.0 n/a 0.005 0.041 0.012 n/a 0.01 n/a 0.002 0.019 0.0 0.089 0.356
Threonine (g) n/a n/a n/a 0.02 0.088 0.027 n/a 0.039 n/a 0.005 0.062 0.0 0.241 0.964
Isoleucine (g) n/a n/a n/a 0.022 0.113 0.058 n/a 0.02 n/a 0.002 0.074 0.001 0.289 1.156
Leucine (g) n/a n/a n/a 0.031 0.222 0.116 n/a 0.039 n/a 0.007 0.12 0.001 0.535 2.14
Lysine (g) n/a 0.001 n/a 0.032 0.072 0.088 n/a 0.039 n/a 0.01 0.1 0.0 0.343 1.372
Methionine (g) n/a 0.0 n/a 0.008 0.056 0.024 n/a 0.01 n/a 0.0 0.042 n/a 0.14 0.56
Cystine (g) n/a n/a n/a 0.005 0.069 0.037 n/a 0.01 n/a 0.0 0.03 n/a 0.15 0.6
Phenylalanine (g) n/a n/a n/a 0.019 0.163 0.052 n/a 0.088 n/a 0.007 0.075 n/a 0.403 1.612
Tyrosine (g) n/a n/a n/a 0.016 0.097 0.043 n/a 0.01 n/a 0.002 0.055 n/a 0.223 0.892
Valine (g) n/a n/a n/a 0.024 0.131 0.067 n/a 0.039 n/a 0.005 0.095 0.001 0.361 1.444
Arginine (g) n/a n/a n/a 0.021 0.131 0.031 n/a 0.029 n/a 0.025 0.09 n/a 0.327 1.308
Histidine (g) n/a n/a n/a 0.01 0.072 0.024 n/a 0.01 n/a 0.002 0.034 n/a 0.153 0.612
Alanine (g) n/a n/a n/a 0.025 0.103 0.034 n/a 0.039 n/a 0.005 0.081 n/a 0.287 1.148
Aspartic acid (g) n/a n/a n/a 0.039 0.138 0.095 n/a 0.205 n/a 0.022 0.146 n/a 0.645 2.58
Glutamic acid (g) n/a n/a n/a 0.057 1.088 0.238 n/a 0.185 n/a 0.064 0.185 n/a 1.816 7.264
Glycine (g) n/a n/a n/a 0.019 0.116 0.018 n/a 0.029 n/a 0.007 0.047 n/a 0.237 0.948
Proline (g) n/a n/a n/a 0.016 0.375 0.11 n/a 0.02 n/a 0.002 0.056 n/a 0.579 2.316
Serine (g) n/a n/a n/a 0.019 0.163 0.064 n/a 0.049 n/a 0.005 0.107 n/a 0.406 1.624
Cholesterol (mg) 53.865 0.0 0.0 0.0 0.0 1.525 0.0 0.0 n/a 0.0 46.53 0.0 101.92 407.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.054 0.003 0.0 0.006 0.05 0.192 0.0 0.059 n/a 0.01 0.341 0.003 4.718 18.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 8.782 n/a 3.713 n/a 0.204 12.698 50.792
Monounsaturated Fat (g) 4.717 0.003 0.0 0.026 0.028 0.085 0.0 0.01 n/a 0.002 0.419 0.001 5.291 21.164
Polyunsaturated (g) 3.521 0.008 0.0 0.0 0.128 0.012 0.0 0.059 n/a 0.005 0.15 0.001 3.885 15.54