Receta Salt Free Spice Mixture - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Mix well and put in shaker bottle.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
12.0g 		garlic
8.4g 		paprika
6.9g 		mustard
15.0g 		thyme
1.0g 		pepper
1.05g 		celery
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.21 1.41 1.02 0.66 0.09 0.11 0.18 4.69 4.69
Total Fat (g) 0.13 0.06 0.89 0.6 0.07 0.03 0.25 2.05 2.05
Carbohydrates (g) 9.68 6.11 3.85 0.8 0.64 0.68 0.41 22.17 22.17
Ash (g) 0.38 0.28 0.48 0.55 0.12 0.05 0.09 1.94 1.94
Calories (kcal) 41.64 27.888 19.941 10.05 2.76 2.678 3.92 108.877 108.877
Starch (g) n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Sucrose (g) n/a n/a 0.06 0.03 n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a 0.18 0.07 n/a n/a n/a 0.25 0.25
Fructose (g) n/a n/a 0.46 0.03 n/a n/a n/a 0.49 0.49
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.54 0.66 12.4 0.08 0.11 0.06 14.45 14.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.26 2.04 0.71 0.13 0.02 0.01 0.01 7.17 7.17
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.7 0.8 2.6 0.5 0.4 0.3 0.1 5.4 5.4
Calcium (mg) 43.56 6.72 12.213 8.7 18.9 4.589 17.67 112.352 112.352
Iron (mg) 0.31 0.23 1.63 0.23 1.24 0.3 0.45 4.38 4.38
Magnesium (mg) 14.64 4.872 12.765 7.35 2.2 2.037 4.4 48.264 48.264
Phosphorus (mg) 40.8 35.028 23.805 15.9 2.01 1.817 5.47 124.83 124.83
Potassium (mg) 113.16 92.484 161.736 20.7 8.14 13.22 14.0 423.44 423.44
Sodium (mg) 6.48 2.184 2.346 170.25 0.55 0.462 1.6 183.872 183.872
Zinc (mg) 0.28 0.22 0.28 0.1 0.06 0.01 0.07 1.02 1.02
Copper (mg) 0.022 0.013 0.042 0.014 0.009 0.012 0.014 0.124 0.124
Manganese (mg) 0.044 0.046 0.058 0.063 0.079 0.059 0.076 0.425 0.425
Selenium (mcg) 0.3 3.2 0.3 4.9 0.0 0.0 0.1 8.9 8.9
Vitamin A, IU (IU) 0.0 0.0 3638.715 10.65 38.0 3.14 0.52 3691.025 3691.025
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 181.953 0.6 1.9 0.158 0.03 184.641 184.641
Beta Carotene (mcg) 0.0 0.0 1909.851 4.35 22.64 1.638 0.31 1938.789 1938.789
Vitamin E (mg) 0.03 0.05 2.06 0.05 0.07 0.01 0.01 2.29 2.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 907.833 2.7 8.62 2.153 0.0 921.306 921.306
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.01 0.0 0.22 0.31 n/a 0.05 0.0 0.59 0.59
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.02 0.02
Vitamin C (mg) 1.8 1.5 4.9 0.2 0.5 0.2 0.2 9.3 9.3
Thiamin (mg) 0.05 0.039 0.045 0.051 0.005 0.001 0.003 0.195 0.195
Riboflavin (mg) 0.007 0.013 0.12 0.005 0.004 0.003 0.003 0.154 0.154
Niacin (mg) 0.078 0.058 1.057 0.078 0.049 0.012 0.031 1.363 1.363
Pantothenic acid (mg) n/a n/a 0.123 0.045 n/a n/a n/a 0.168 0.168
Vitamin B-6 (mg) 0.146 0.247 0.277 0.009 0.006 0.004 0.009 0.698 0.698
Folate (mcg) 19.92 0.168 7.314 1.05 2.74 0.105 0.1 31.397 31.397
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 5.7 3.6 3.4 0.4 0.1 0.2 18.1 18.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.018 n/a 0.002 0.002 n/a n/a 0.036 0.036
Threonine (g) 0.024 0.039 n/a 0.026 0.003 n/a n/a 0.091 0.091
Isoleucine (g) 0.035 0.055 n/a 0.023 0.005 n/a n/a 0.117 0.117
Leucine (g) 0.04 0.087 n/a 0.045 0.004 n/a n/a 0.175 0.175
Lysine (g) 0.056 0.049 n/a 0.041 0.002 n/a n/a 0.148 0.148
Methionine (g) 0.011 0.029 n/a 0.012 n/a n/a n/a 0.051 0.051
Cystine (g) 0.022 0.014 n/a 0.012 n/a n/a n/a 0.048 0.048
Phenylalanine (g) 0.03 0.04 n/a 0.026 n/a n/a n/a 0.096 0.096
Tyrosine (g) 0.028 0.018 n/a 0.021 n/a n/a n/a 0.067 0.067
Valine (g) 0.029 0.06 n/a 0.03 0.005 n/a n/a 0.123 0.123
Arginine (g) 0.161 0.14 n/a 0.039 n/a n/a n/a 0.34 0.34
Histidine (g) 0.017 0.026 n/a 0.018 n/a n/a n/a 0.061 0.061
Alanine (g) 0.026 0.029 n/a 0.026 n/a n/a n/a 0.081 0.081
Aspartic acid (g) 0.061 0.108 n/a 0.06 n/a n/a n/a 0.23 0.23
Glutamic acid (g) 0.226 0.179 n/a 0.113 n/a n/a n/a 0.517 0.517
Glycine (g) 0.04 0.045 n/a 0.036 n/a n/a n/a 0.12 0.12
Proline (g) 0.049 0.022 n/a 0.056 n/a n/a n/a 0.127 0.127
Serine (g) 0.03 0.042 n/a 0.032 n/a n/a n/a 0.104 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.022 0.012 0.145 0.038 0.027 0.01 0.022 0.275 0.275
Phytosterols (mg) 10.44 0.672 12.075 n/a 1.63 0.966 0.6 26.383 26.383
Monounsaturated Fat (g) 0.019 0.002 0.085 0.395 0.005 0.011 0.159 0.675 0.675
Polyunsaturated (g) 0.053 0.032 0.574 0.143 0.012 0.012 0.037 0.862 0.862