Receta Salt Lick Potato Salad - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
potatoes
276.75g |
pepper
0.0g |
salt
0.0g |
celery
0.4g |
onion
27.0g |
juiced
25.3g |
sauce
16.67g |
mayonnaise
47.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.59 | n/a | n/a | 0.07 | 0.3 | 0.09 | 0.0 | 0.0 | 6.05 | 30.25 |
Total Fat (g) | 0.25 | n/a | n/a | 0.1 | 0.03 | 0.03 | 0.05 | 37.19 | 37.65 | 188.25 |
Carbohydrates (g) | 48.35 | n/a | n/a | 0.17 | 2.52 | 3.74 | 6.04 | 0.14 | 60.96 | 304.8 |
Ash (g) | 2.99 | n/a | n/a | 0.04 | 0.09 | n/a | 0.52 | 0.19 | 3.83 | 19.15 |
Calories (kcal) | 213.098 | n/a | n/a | 1.568 | 10.8 | 15.18 | 24.999 | 328.864 | 594.509 | 2972.545 |
Starch (g) | 42.73 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 42.73 | 213.65 |
Sucrose (g) | 0.47 | n/a | n/a | n/a | 0.27 | n/a | n/a | n/a | 0.74 | 3.7 |
Glucose (dextrose) (g) | 0.91 | n/a | n/a | n/a | 0.53 | n/a | n/a | n/a | 1.45 | 7.25 |
Fructose (g) | 0.75 | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | 1.1 | 5.5 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.57 | n/a | n/a | 0.02 | 24.06 | 21.38 | 10.06 | 10.37 | 285.47 | 1427.35 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.16 | n/a | n/a | 0.0 | 1.14 | 3.59 | 4.34 | 0.14 | 11.39 | 56.95 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 6.7 | 33.5 |
Calcium (mg) | 33.21 | n/a | n/a | 7.068 | 6.21 | 2.783 | 2.0 | 3.346 | 54.617 | 273.085 |
Iron (mg) | 2.16 | n/a | n/a | 0.18 | 0.06 | 0.06 | 0.03 | 0.11 | 2.6 | 13.0 |
Magnesium (mg) | 63.653 | n/a | n/a | 1.76 | 2.7 | 2.53 | 2.0 | 0.478 | 73.12 | 365.6 |
Phosphorus (mg) | 157.748 | n/a | n/a | 2.188 | 7.83 | 3.542 | 2.833 | 11.95 | 186.091 | 930.455 |
Potassium (mg) | 1165.118 | n/a | n/a | 5.6 | 39.42 | 26.312 | 34.665 | 6.692 | 1277.807 | 6389.035 |
Sodium (mg) | 16.605 | n/a | n/a | 0.64 | 1.08 | 1.265 | 186.493 | 232.308 | 438.391 | 2191.955 |
Zinc (mg) | 0.8 | n/a | n/a | 0.03 | 0.05 | 0.02 | 0.02 | 0.06 | 0.98 | 4.9 |
Copper (mg) | 0.304 | n/a | n/a | 0.005 | 0.011 | 0.005 | 0.013 | 0.0 | 0.339 | 1.695 |
Manganese (mg) | 0.415 | n/a | n/a | 0.03 | 0.035 | n/a | 0.038 | n/a | 0.519 | 2.595 |
Selenium (mcg) | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 2.0 | 10.0 |
Vitamin A, IU (IU) | 5.535 | n/a | n/a | 0.208 | 0.54 | n/a | 39.165 | 0.0 | 45.448 | 227.24 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.012 | 0.0 | 0.0 | 2.0 | 0.0 | 2.012 | 10.06 |
Beta Carotene (mcg) | 2.768 | n/a | n/a | 0.124 | 0.27 | 1.265 | 23.166 | 0.0 | 27.592 | 137.96 |
Vitamin E (mg) | 0.03 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.11 | 5.64 | 5.78 | 28.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 738.47 | 0.0 | 738.47 | 3692.35 |
Lutein + zeaxanthin (mcg) | 22.14 | n/a | n/a | 0.0 | 1.08 | 14.421 | 0.0 | 0.0 | 37.641 | 188.205 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 54.5 | n/a | n/a | 0.1 | 2.0 | 6.3 | 0.1 | 0.0 | 63.0 | 315.0 |
Thiamin (mg) | 0.221 | n/a | n/a | 0.001 | 0.014 | 0.005 | 0.002 | 0.005 | 0.248 | 1.24 |
Riboflavin (mg) | 0.083 | n/a | n/a | 0.001 | 0.008 | 0.005 | 0.005 | 0.029 | 0.131 | 0.655 |
Niacin (mg) | 2.906 | n/a | n/a | 0.012 | 0.032 | 0.033 | 0.082 | 0.005 | 3.07 | 15.35 |
Pantothenic acid (mg) | 0.83 | n/a | n/a | n/a | 0.032 | n/a | 0.007 | n/a | 0.869 | 4.345 |
Vitamin B-6 (mg) | 0.83 | n/a | n/a | 0.004 | 0.032 | 0.008 | 0.007 | 0.005 | 0.885 | 4.425 |
Folate (mcg) | 44.28 | n/a | n/a | 0.04 | 5.13 | 0.0 | 0.333 | 0.0 | 49.783 | 248.915 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.5 | n/a | n/a | 0.1 | 1.6 | 0.8 | 0.5 | 0.3 | 36.9 | 184.5 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.086 | 0.43 |
Threonine (g) | 0.221 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.227 | 1.135 |
Isoleucine (g) | 0.221 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.224 | 1.12 |
Leucine (g) | 0.332 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.34 | 1.7 |
Lysine (g) | 0.36 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.371 | 1.855 |
Methionine (g) | 0.083 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.083 | 0.415 |
Cystine (g) | 0.083 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.083 | 0.415 |
Phenylalanine (g) | 0.249 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.257 | 1.285 |
Tyrosine (g) | 0.221 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.224 | 1.12 |
Valine (g) | 0.332 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.338 | 1.69 |
Arginine (g) | 0.277 | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.304 | 1.52 |
Histidine (g) | 0.138 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.141 | 0.705 |
Alanine (g) | 0.166 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.171 | 0.855 |
Aspartic acid (g) | 1.411 | n/a | n/a | n/a | 0.024 | n/a | n/a | n/a | 1.436 | 7.18 |
Glutamic acid (g) | 0.969 | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 1.039 | 5.195 |
Glycine (g) | 0.166 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.174 | 0.87 |
Proline (g) | 0.194 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.196 | 0.98 |
Serine (g) | 0.249 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.254 | 1.27 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | n/a | n/a | 0.009 | 0.011 | 0.008 | 0.0 | 5.153 | 5.263 | 26.315 |
Phytosterols (mg) | 13.838 | n/a | n/a | 0.24 | 4.05 | n/a | n/a | n/a | 18.128 | 90.64 |
Monounsaturated Fat (g) | 0.0 | n/a | n/a | 0.064 | 0.003 | 0.0 | 0.012 | 8.618 | 8.696 | 43.48 |
Polyunsaturated (g) | 0.111 | n/a | n/a | 0.015 | 0.005 | 0.005 | 0.028 | 21.768 | 21.932 | 109.66 |