Receta Salt & Pepper Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlics
1.31g |
ginger
1.71g |
cinnamon
0.0g |
chili pepper
5.48g |
rice wine
38.8g |
soy sauce
14.17g |
oyster sauce
24.0g |
water
237.0g |
orange peel
-1.5g |
coriander
13.33g |
chicken thigh
156.78g |
oil
0.0g |
rice flour
0.0g |
sea salt
24.33g |
chili
0.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.03 | n/a | 0.1 | 0.19 | 0.89 | 0.32 | 0.0 | -0.02 | 1.65 | 27.08 | n/a | n/a | 0.0 | 0.05 | 30.38 | 182.28 |
Total Fat (g) | 0.01 | 0.01 | n/a | 0.02 | 0.0 | 0.01 | 0.06 | 0.0 | -0.0 | 2.37 | 23.91 | n/a | n/a | 0.0 | 0.05 | 26.43 | 158.58 |
Carbohydrates (g) | 0.43 | 0.3 | n/a | 0.48 | 1.94 | 1.08 | 2.62 | 0.0 | -0.24 | 7.33 | 0.0 | n/a | n/a | 0.0 | 0.11 | 14.05 | 84.3 |
Ash (g) | 0.02 | 0.01 | n/a | 0.05 | 0.0 | 2.17 | 1.8 | 0.24 | n/a | 0.8 | 1.27 | n/a | n/a | 24.28 | 0.01 | 30.65 | 183.9 |
Calories (kcal) | 1.944 | 1.364 | n/a | 2.19 | 51.992 | 7.508 | 12.24 | 0.0 | -0.705 | 39.733 | 330.796 | n/a | n/a | 0.0 | 0.995 | 448.058 | 2688.348 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.2 | 37.2 |
Water (g) | 0.76 | 1.35 | n/a | 4.82 | 30.42 | 10.03 | 19.2 | 236.76 | -1.22 | 1.18 | 106.11 | n/a | n/a | 0.05 | 0.67 | 410.12 | 2460.72 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | n/a | 0.29 | 0.0 | 0.24 | 0.0 | 0.0 | -0.06 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.52 | 3.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | -0.2 | 5.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.8 | 34.8 |
Calcium (mg) | 2.362 | 0.273 | n/a | 0.767 | 1.94 | 2.692 | 7.68 | 7.11 | -2.01 | 94.533 | 15.678 | n/a | n/a | 5.84 | 0.418 | 137.281 | 823.686 |
Iron (mg) | 0.02 | 0.01 | n/a | 0.06 | 0.04 | 0.27 | 0.04 | 0.0 | -0.01 | 2.18 | 1.55 | n/a | n/a | 0.08 | 0.03 | 4.27 | 25.62 |
Magnesium (mg) | 0.326 | 0.733 | n/a | 1.259 | 2.328 | 6.092 | 0.96 | 2.37 | -0.225 | 44.0 | 31.355 | n/a | n/a | 0.243 | 0.4 | 89.842 | 539.052 |
Phosphorus (mg) | 1.997 | 0.58 | n/a | 2.354 | 2.328 | 17.708 | 5.28 | 0.0 | -0.18 | 54.533 | 227.324 | n/a | n/a | 0.0 | 1.368 | 313.293 | 1879.758 |
Potassium (mg) | 5.233 | 7.076 | n/a | 17.63 | 9.7 | 30.742 | 12.96 | 0.0 | -2.4 | 168.933 | 301.009 | n/a | n/a | 1.947 | 3.242 | 556.071 | 3336.426 |
Sodium (mg) | 0.222 | 0.222 | n/a | 0.493 | 0.776 | 798.575 | 655.92 | 9.48 | -0.09 | 4.667 | 119.149 | n/a | n/a | 9431.113 | 4.637 | 11025.164 | 66150.984 |
Zinc (mg) | 0.02 | 0.01 | n/a | 0.01 | 0.01 | 0.07 | 0.02 | 0.02 | -0.0 | 0.63 | 2.51 | n/a | n/a | 0.02 | 0.02 | 3.34 | 20.04 |
Copper (mg) | 0.004 | 0.004 | n/a | 0.007 | 0.004 | 0.014 | 0.036 | 0.024 | -0.001 | 0.131 | 0.094 | n/a | n/a | 0.007 | 0.001 | 0.324 | 1.944 |
Manganese (mg) | 0.022 | 0.004 | n/a | 0.01 | n/a | 0.06 | 0.012 | 0.0 | n/a | 0.253 | 0.031 | n/a | n/a | 0.024 | 0.001 | 0.418 | 2.508 |
Selenium (mcg) | 0.2 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 1.1 | 0.0 | -0.0 | 3.5 | 20.2 | n/a | n/a | 0.0 | 0.0 | 25.6 | 153.6 |
Vitamin A, IU (IU) | 0.117 | 0.0 | n/a | 52.122 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 233.595 | n/a | n/a | 0.0 | 2.994 | 288.829 | 1732.974 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 64.278 | n/a | n/a | 0.0 | 0.0 | 64.278 | 385.668 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 2.628 | 0.0 | 0.0 | 0.0 | 0.0 | -0.045 | 0.0 | 68.981 | n/a | n/a | 0.0 | 0.151 | 71.715 | 430.29 |
Beta Carotene (mcg) | 0.065 | 0.0 | n/a | 29.237 | 0.0 | 0.0 | 0.0 | 0.0 | -0.105 | n/a | 10.974 | n/a | n/a | 0.0 | 1.599 | 41.77 | 250.62 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.44 | n/a | n/a | 0.0 | 0.0 | 0.48 | 2.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 9.496 | 9.496 | 56.976 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | n/a | 38.818 | 0.0 | 0.0 | 0.0 | 0.0 | -0.27 | n/a | 0.0 | n/a | n/a | 0.0 | 0.951 | 39.707 | 238.242 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | n/a | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | -1.9 | 2.8 | 3.6 | n/a | n/a | 0.0 | 0.0 | 12.9 | 77.4 |
Thiamin (mg) | 0.003 | 0.001 | n/a | 0.004 | 0.0 | 0.004 | 0.002 | 0.0 | -0.001 | 0.032 | 0.094 | n/a | n/a | 0.0 | 0.0 | 0.139 | 0.834 |
Riboflavin (mg) | 0.001 | 0.001 | n/a | 0.005 | 0.0 | 0.024 | 0.029 | 0.0 | -0.001 | 0.039 | 0.235 | n/a | n/a | 0.0 | 0.001 | 0.333 | 1.998 |
Niacin (mg) | 0.009 | 0.013 | n/a | 0.068 | 0.0 | 0.312 | 0.353 | 0.0 | -0.006 | 0.284 | 8.513 | n/a | n/a | 0.0 | 0.003 | 9.548 | 57.288 |
Pantothenic acid (mg) | 0.008 | 0.003 | n/a | 0.011 | n/a | 0.043 | 0.005 | 0.0 | n/a | n/a | 1.615 | n/a | n/a | 0.0 | 0.013 | 1.697 | 10.182 |
Vitamin B-6 (mg) | 0.016 | 0.003 | n/a | 0.028 | 0.0 | 0.021 | 0.005 | 0.0 | -0.003 | n/a | 0.408 | n/a | n/a | 0.0 | 0.001 | 0.479 | 2.874 |
Folate (mcg) | 0.039 | 0.188 | n/a | 1.259 | 0.0 | 1.983 | 3.6 | 0.0 | -0.195 | 0.0 | 12.542 | n/a | n/a | 0.0 | 0.204 | 19.621 | 117.726 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | -0.0 | 0.0 | 0.47 | n/a | n/a | 0.0 | 0.0 | 0.57 | 3.42 |
Choline (mg) | 0.3 | 0.5 | n/a | 0.6 | 0.0 | 2.6 | 0.8 | 0.0 | -0.1 | n/a | 84.3 | n/a | n/a | 0.0 | 0.2 | 89.2 | 535.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.298 | n/a | n/a | 0.0 | 0.001 | 0.314 | 1.884 |
Threonine (g) | 0.002 | 0.001 | n/a | 0.004 | n/a | 0.035 | n/a | n/a | n/a | n/a | 1.113 | n/a | n/a | 0.0 | 0.002 | 1.157 | 6.942 |
Isoleucine (g) | 0.003 | 0.001 | n/a | 0.004 | n/a | 0.043 | n/a | n/a | n/a | n/a | 1.348 | n/a | n/a | 0.0 | 0.002 | 1.401 | 8.406 |
Leucine (g) | 0.004 | 0.001 | n/a | 0.006 | n/a | 0.071 | n/a | n/a | n/a | n/a | 1.96 | n/a | n/a | 0.0 | 0.004 | 2.046 | 12.276 |
Lysine (g) | 0.004 | 0.001 | n/a | 0.005 | n/a | 0.051 | n/a | n/a | n/a | n/a | 2.195 | n/a | n/a | 0.0 | 0.004 | 2.259 | 13.554 |
Methionine (g) | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.721 | n/a | n/a | 0.0 | 0.001 | 0.737 | 4.422 |
Cystine (g) | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.361 | n/a | n/a | 0.0 | 0.001 | 0.38 | 2.28 |
Phenylalanine (g) | 0.002 | 0.001 | n/a | 0.003 | n/a | 0.047 | n/a | n/a | n/a | n/a | 1.05 | n/a | n/a | 0.0 | 0.003 | 1.106 | 6.636 |
Tyrosine (g) | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.033 | n/a | n/a | n/a | n/a | 0.862 | n/a | n/a | 0.0 | 0.001 | 0.9 | 5.4 |
Valine (g) | 0.004 | 0.001 | n/a | 0.004 | n/a | 0.044 | n/a | n/a | n/a | n/a | 1.317 | n/a | n/a | 0.0 | 0.003 | 1.373 | 8.238 |
Arginine (g) | 0.008 | 0.001 | n/a | 0.005 | n/a | 0.061 | n/a | n/a | n/a | n/a | 1.709 | n/a | n/a | 0.0 | 0.003 | 1.787 | 10.722 |
Histidine (g) | 0.001 | 0.001 | n/a | 0.002 | n/a | 0.023 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.001 | 0.828 | 4.968 |
Alanine (g) | 0.002 | 0.001 | n/a | 0.004 | n/a | 0.04 | n/a | n/a | n/a | n/a | 1.583 | n/a | n/a | 0.0 | 0.002 | 1.632 | 9.792 |
Aspartic acid (g) | 0.006 | 0.004 | n/a | 0.016 | n/a | 0.095 | n/a | n/a | n/a | n/a | 2.414 | n/a | n/a | 0.0 | 0.006 | 2.541 | 15.246 |
Glutamic acid (g) | 0.011 | 0.003 | n/a | 0.014 | n/a | 0.21 | n/a | n/a | n/a | n/a | 3.951 | n/a | n/a | 0.0 | 0.008 | 4.196 | 25.176 |
Glycine (g) | 0.003 | 0.001 | n/a | 0.004 | n/a | 0.04 | n/a | n/a | n/a | n/a | 1.787 | n/a | n/a | 0.0 | 0.002 | 1.836 | 11.016 |
Proline (g) | 0.001 | 0.001 | n/a | 0.005 | n/a | 0.065 | n/a | n/a | n/a | n/a | 1.333 | n/a | n/a | 0.0 | 0.002 | 1.407 | 8.442 |
Serine (g) | 0.002 | 0.001 | n/a | 0.004 | n/a | 0.051 | n/a | n/a | n/a | n/a | 0.925 | n/a | n/a | 0.0 | 0.003 | 0.986 | 5.916 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 131.691 | n/a | n/a | 0.0 | 0.151 | 131.842 | 791.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.345 | n/a | n/a | n/a | n/a | 0.345 | 2.07 |
Saturated Fat (g) | 0.001 | 0.003 | n/a | 0.002 | 0.0 | 0.001 | 0.01 | 0.0 | -0.001 | 0.132 | 6.882 | n/a | n/a | 0.0 | 0.021 | 7.053 | 42.318 |
Phytosterols (mg) | n/a | 0.256 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.133 | n/a | n/a | n/a | 0.0 | n/a | 6.389 | 38.334 |
Monounsaturated Fat (g) | 0.0 | 0.003 | n/a | 0.001 | 0.0 | 0.001 | 0.017 | 0.0 | -0.0 | 1.811 | 10.206 | n/a | n/a | 0.0 | 0.021 | 12.059 | 72.354 |
Polyunsaturated (g) | 0.003 | 0.003 | n/a | 0.013 | 0.0 | 0.003 | 0.017 | 0.0 | -0.001 | 0.233 | 5.299 | n/a | n/a | 0.0 | 0.003 | 5.573 | 33.438 |