Receta Salted Caramel Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 teaspoon Sel de Mer or Maldon sea salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 44.57g	chocolate chips 23.63g	butter 9.46g	flour 10.42g	baking powder 0.19g	kosher salt 0.25g	cocoa 1.67g	espresso 0.83g	eggs 12.32g	sugar 16.67g	vanilla extract 0.7g	walnuts 4.39g	caramel 19.72g	Total Per Serving	Total for Recipe
Protein (g)	3.53	1.81	0.08	1.08	0.0	0.0	0.33	0.0	1.55	0.0	0.0	0.67	0.91	9.95	119.4
Total Fat (g)	3.88	7.01	7.67	0.1	0.0	0.0	0.17	0.0	1.22	0.0	0.0	2.86	1.6	24.51	294.12
Carbohydrates (g)	24.24	14.03	0.01	7.95	0.0	0.0	1.0	0.0	0.09	16.66	0.09	0.6	15.18	79.86	958.32
Ash (g)	0.82	0.42	0.0	0.05	0.07	0.25	n/a	0.0	0.11	0.0	0.0	0.08	0.35	2.15	25.8
Calories (kcal)	143.059	126.394	67.816	37.917	0.0	0.0	6.667	0.017	17.618	64.5	2.016	28.694	75.314	570.011	6840.132
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.11	n/a	0.12	1.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.0	n/a	0.03	0.36
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.02	0.24
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.2	0.0	0.0	0.2	2.4
Water (g)	12.1	0.35	1.7	1.24	0.0	0.0	n/a	0.82	9.34	0.01	0.37	0.18	1.68	27.78	333.36
Caffeine (mg)	0.0	4.725	0.0	0.0	0.0	0.0	n/a	1.767	0.0	0.0	0.0	0.0	0.0	6.492	77.904
Theobromine (mg)	0.0	48.431	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	48.431	581.172
Sugars (g)	24.24	12.17	0.01	0.03	0.0	0.0	0.0	0.0	0.09	16.65	0.09	0.11	12.91	66.31	795.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.8	0.0	0.3	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.3	0.0	1.7	20.4
Calcium (mg)	126.569	44.651	2.27	1.563	0.0	0.06	0.0	0.017	6.53	0.167	0.077	4.3	27.208	213.411	2560.932
Iron (mg)	0.08	0.56	0.0	0.48	0.0	0.0	0.6	0.0	0.23	0.0	0.0	0.13	0.03	2.11	25.32
Magnesium (mg)	11.587	14.884	0.189	2.292	0.0	0.003	n/a	0.667	1.478	0.0	0.084	6.932	3.352	41.467	497.604
Phosphorus (mg)	112.754	49.14	2.27	11.25	0.0	0.0	n/a	0.058	23.531	0.0	0.042	15.181	22.476	236.702	2840.424
Potassium (mg)	165.342	87.885	2.27	11.146	0.0	0.02	n/a	0.958	16.509	0.333	1.036	19.349	42.192	347.04	4164.48
Sodium (mg)	56.6	18.664	1.04	0.208	52.44	96.895	0.0	0.117	17.248	0.0	0.063	0.088	48.304	291.666	3499.992
Zinc (mg)	0.42	0.54	0.01	0.07	0.0	0.0	n/a	0.0	0.14	0.0	0.0	0.14	0.09	1.4	16.8
Copper (mg)	0.009	0.116	0.002	0.015	0.0	0.0	n/a	0.0	0.012	0.0	0.0	0.07	0.004	0.228	2.736
Manganese (mg)	0.004	0.111	0.0	0.071	0.0	0.0	n/a	0.0	0.005	0.0	0.002	0.15	0.002	0.345	4.14
Selenium (mcg)	6.6	1.1	0.1	3.5	0.0	0.0	n/a	0.0	3.9	0.1	0.0	0.2	0.4	15.9	190.8
Vitamin A, IU (IU)	118.993	46.069	236.364	0.0	0.0	0.0	0.0	0.0	59.998	0.0	0.0	0.878	8.281	470.582	5646.984
Retinol (mcg)	32.534	13.939	63.465	0.0	0.0	0.0	n/a	0.0	17.125	0.0	0.0	0.0	2.169	129.231	1550.772
Vitamin A, RAE (mcg_RAE)	32.979	13.939	64.695	0.0	0.0	0.0	n/a	0.0	17.248	0.0	0.0	0.044	2.366	131.271	1575.252
Beta Carotene (mcg)	6.239	0.0	14.944	0.0	0.0	0.0	n/a	0.0	1.232	0.0	0.0	0.527	0.394	23.336	280.032
Vitamin E (mg)	0.07	0.12	0.22	0.01	0.0	0.0	n/a	0.0	0.12	0.0	0.0	0.03	0.09	0.66	7.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	n/a	n/a	n/a	n/a	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.418	0.0	1.875	0.0	0.0	n/a	0.0	40.779	0.0	0.0	0.395	0.0	44.467	533.604
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.22	0.0	0.04	n/a	n/a	n/a	0.0	0.06	n/a	n/a	0.91	n/a	1.23	14.76
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.08	n/a	0.09	1.08
Vitamin C (mg)	1.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.3	15.6
Thiamin (mg)	0.04	0.026	0.001	0.082	0.0	0.0	n/a	0.0	0.009	0.0	0.0	0.015	0.02	0.193	2.316
Riboflavin (mg)	0.187	0.071	0.003	0.051	0.0	0.0	n/a	0.002	0.059	0.003	0.001	0.007	0.051	0.434	5.208
Niacin (mg)	0.094	0.092	0.004	0.615	0.0	0.0	n/a	0.043	0.009	0.0	0.003	0.05	0.03	0.938	11.256
Pantothenic acid (mg)	0.334	0.111	0.01	0.046	0.0	0.0	n/a	0.0	0.177	0.0	0.0	0.025	0.122	0.827	9.924
Vitamin B-6 (mg)	0.022	0.009	0.0	0.004	0.0	0.0	n/a	0.0	0.017	0.0	0.0	0.024	0.012	0.089	1.068
Folate (mcg)	4.902	2.835	0.284	19.063	0.0	0.0	n/a	0.008	5.79	0.0	0.0	4.3	0.789	37.971	455.652
Vitamin B-12 (mcg)	0.2	0.18	0.02	0.0	0.0	0.0	n/a	0.0	0.16	0.0	0.0	0.0	0.06	0.61	7.32
Choline (mg)	39.7	10.9	1.8	1.1	0.0	0.0	n/a	0.0	30.9	0.0	n/a	1.7	1.6	87.7	1052.4
Folic acid (mcg)	0.0	0.0	0.0	16.042	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	16.042	192.504
Tryptophan (g)	0.049	n/a	0.001	0.014	n/a	0.0	n/a	n/a	0.021	n/a	n/a	0.007	0.012	0.104	1.248
Threonine (g)	0.16	n/a	0.004	0.029	n/a	0.0	n/a	n/a	0.069	n/a	n/a	0.026	0.037	0.326	3.912
Isoleucine (g)	0.214	n/a	0.005	0.038	n/a	0.0	n/a	n/a	0.083	n/a	n/a	0.028	0.051	0.418	5.016
Leucine (g)	0.348	n/a	0.008	0.074	n/a	0.0	n/a	n/a	0.134	n/a	n/a	0.051	0.083	0.698	8.376
Lysine (g)	0.281	n/a	0.007	0.024	n/a	0.0	n/a	n/a	0.112	n/a	n/a	0.018	0.067	0.509	6.108
Methionine (g)	0.089	n/a	0.002	0.019	n/a	0.0	n/a	n/a	0.047	n/a	n/a	0.011	0.022	0.189	2.268
Cystine (g)	0.031	n/a	0.001	0.023	n/a	0.0	n/a	n/a	0.033	n/a	n/a	0.009	0.008	0.105	1.26
Phenylalanine (g)	0.169	n/a	0.004	0.054	n/a	0.0	n/a	n/a	0.084	n/a	n/a	0.031	0.041	0.384	4.608
Tyrosine (g)	0.169	n/a	0.004	0.032	n/a	0.0	n/a	n/a	0.062	n/a	n/a	0.018	0.041	0.326	3.912
Valine (g)	0.236	n/a	0.006	0.044	n/a	0.0	n/a	n/a	0.106	n/a	n/a	0.033	0.057	0.482	5.784
Arginine (g)	0.129	n/a	0.003	0.044	n/a	0.0	n/a	n/a	0.101	n/a	n/a	0.1	0.032	0.408	4.896
Histidine (g)	0.094	n/a	0.002	0.024	n/a	0.0	n/a	n/a	0.038	n/a	n/a	0.017	0.024	0.198	2.376
Alanine (g)	0.12	n/a	0.003	0.034	n/a	0.0	n/a	n/a	0.091	n/a	n/a	0.031	0.03	0.309	3.708
Aspartic acid (g)	0.267	n/a	0.006	0.046	n/a	0.0	n/a	n/a	0.164	n/a	n/a	0.08	0.063	0.626	7.512
Glutamic acid (g)	0.74	n/a	0.017	0.363	n/a	0.0	n/a	n/a	0.207	n/a	n/a	0.124	0.175	1.626	19.512
Glycine (g)	0.076	n/a	0.002	0.039	n/a	0.0	n/a	n/a	0.053	n/a	n/a	0.036	0.018	0.223	2.676
Proline (g)	0.343	n/a	0.008	0.125	n/a	0.0	n/a	n/a	0.063	n/a	n/a	0.031	0.081	0.651	7.812
Serine (g)	0.192	n/a	0.005	0.054	n/a	0.0	n/a	n/a	0.12	n/a	n/a	0.041	0.045	0.456	5.472
Cholesterol (mg)	15.153	5.434	20.335	0.0	0.0	0.0	0.0	0.0	52.114	0.0	0.0	0.0	1.38	94.416	1132.992
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.447	4.373	4.859	0.017	0.0	0.0	0.0	0.001	0.382	0.0	0.0	0.269	0.489	12.836	154.032
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.159	n/a	3.159	37.908
Monounsaturated Fat (g)	1.083	1.699	1.988	0.009	0.0	0.0	n/a	0.0	0.469	0.0	0.0	0.392	0.304	5.944	71.328
Polyunsaturated (g)	0.152	0.326	0.288	0.043	0.0	0.0	n/a	0.001	0.168	0.0	0.0	2.07	0.686	3.732	44.784