Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
Half of a vanilla bean, split or 1 tsp of vanilla or vanilla bean paste
2 Tbsp cane, demera or brown sugar
3 oz reposado or anejo tequila
Whipped cream
Maldon sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		cinnamon
0.0g 		chocolate
141.75g 		cocoa
5.0g 		caramel sauce
85.05g 		cream
0.0g 		caramel
71.0g 		Total Per Serving Total for Recipe
Protein (g) 15.71 n/a 7.22 1.0 0.16 n/a 3.27 27.36 27.36
Total Fat (g) 15.86 n/a 44.82 0.5 1.53 n/a 5.75 68.46 68.46
Carbohydrates (g) 22.06 n/a 85.83 3.0 61.93 n/a 54.67 227.49 227.49
Ash (g) 3.37 n/a 2.47 n/a n/a n/a 1.28 7.11 7.11
Calories (kcal) 292.8 n/a 775.373 20.0 241.542 n/a 271.22 1600.935 1600.935
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 63.29 n/a n/a n/a n/a 63.29 63.29
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 25.67 n/a 2.13 n/a n/a n/a n/a 27.8 27.8
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 431.0 n/a 1.42 n/a 21.2 n/a 6.04 459.66 459.66
Caffeine (mg) 0.0 n/a 66.623 n/a 0.0 n/a 0.0 66.623 66.623
Theobromine (mg) 0.0 n/a 730.013 n/a 0.0 n/a 0.0 730.013 730.013
Sugars (g) 25.67 n/a 65.4 0.0 24.49 n/a 46.51 162.07 162.07
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 10.2 1.0 0.0 n/a 0.0 11.2 11.2
Calcium (mg) 551.44 n/a 80.798 0.0 15.309 n/a 97.98 745.527 745.527
Iron (mg) 0.15 n/a 11.52 1.8 0.0 n/a 0.1 13.57 13.57
Magnesium (mg) 48.8 n/a 215.46 n/a 0.851 n/a 12.07 277.181 277.181
Phosphorus (mg) 444.08 n/a 303.345 n/a 5.103 n/a 80.94 833.468 833.468
Potassium (mg) 697.84 n/a 805.14 n/a 7.655 n/a 151.94 1662.575 1662.575
Sodium (mg) 195.2 n/a 32.603 0.0 57.834 n/a 173.95 459.587 459.587
Zinc (mg) 1.95 n/a 2.99 n/a 0.35 n/a 0.31 5.6 5.6
Copper (mg) 0.049 n/a 1.531 n/a 0.0 n/a 0.014 1.594 1.594
Manganese (mg) 0.0 n/a 2.041 n/a n/a n/a 0.007 2.048 2.048
Selenium (mcg) 18.1 n/a 5.0 n/a 0.7 n/a 1.3 25.0 25.0
Vitamin A, IU (IU) 497.76 n/a 69.458 0.0 n/a n/a 29.82 597.038 597.038
Retinol (mcg) 136.64 n/a n/a n/a 11.057 n/a 7.81 155.507 155.507
Vitamin A, RAE (mcg_RAE) 136.64 n/a 2.835 n/a 11.907 n/a 8.52 159.902 159.902
Beta Carotene (mcg) 24.4 n/a 35.438 n/a 3.402 n/a 1.42 64.66 64.66
Vitamin E (mg) 0.29 n/a n/a n/a 0.04 n/a 0.33 0.66 0.66
Vitamin D (IU) 195.2 n/a n/a n/a n/a n/a n/a 195.2 195.2
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 43.943 n/a 0.0 n/a 0.0 43.943 43.943
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.3 0.3
Thiamin (mg) 0.195 n/a 0.043 n/a 0.043 n/a 0.071 0.351 0.351
Riboflavin (mg) 0.878 n/a 0.071 n/a 0.009 n/a 0.185 1.142 1.142
Niacin (mg) 0.537 n/a 1.063 n/a 0.009 n/a 0.107 1.715 1.715
Pantothenic acid (mg) 1.757 n/a 0.425 n/a n/a n/a 0.44 2.622 2.622
Vitamin B-6 (mg) 0.195 n/a 0.057 n/a 0.0 n/a 0.043 0.295 0.295
Folate (mcg) 24.4 n/a 0.0 n/a 0.0 n/a 2.84 27.24 27.24
Vitamin B-12 (mcg) 2.15 n/a 0.33 n/a 0.03 n/a 0.21 2.71 2.71
Choline (mg) 69.8 n/a n/a n/a 1.0 n/a 5.7 76.5 76.5
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.39 n/a n/a n/a n/a n/a 0.043 0.433 0.433
Threonine (g) 0.683 n/a n/a n/a n/a n/a 0.135 0.818 0.818
Isoleucine (g) 0.83 n/a n/a n/a n/a n/a 0.185 1.014 1.014
Leucine (g) 1.318 n/a n/a n/a n/a n/a 0.298 1.616 1.616
Lysine (g) 0.683 n/a n/a n/a n/a n/a 0.241 0.925 0.925
Methionine (g) 0.39 n/a n/a n/a n/a n/a 0.078 0.469 0.469
Cystine (g) 0.098 n/a n/a n/a n/a n/a 0.028 0.126 0.126
Phenylalanine (g) 0.732 n/a n/a n/a n/a n/a 0.149 0.881 0.881
Tyrosine (g) 0.732 n/a n/a n/a n/a n/a 0.149 0.881 0.881
Valine (g) 0.927 n/a n/a n/a n/a n/a 0.206 1.133 1.133
Arginine (g) 0.39 n/a n/a n/a n/a n/a 0.114 0.504 0.504
Histidine (g) 0.39 n/a n/a n/a n/a n/a 0.085 0.476 0.476
Alanine (g) 0.488 n/a n/a n/a n/a n/a 0.107 0.595 0.595
Aspartic acid (g) 1.171 n/a n/a n/a n/a n/a 0.227 1.398 1.398
Glutamic acid (g) 3.172 n/a n/a n/a n/a n/a 0.632 3.804 3.804
Glycine (g) 0.39 n/a n/a n/a n/a n/a 0.064 0.454 0.454
Proline (g) 1.659 n/a n/a n/a n/a n/a 0.291 1.95 1.95
Serine (g) 0.537 n/a n/a n/a n/a n/a 0.163 0.7 0.7
Cholesterol (mg) 48.8 n/a 9.923 0.0 3.402 n/a 4.97 67.095 67.095
Trans Fat (g) n/a n/a 0.156 n/a n/a n/a n/a 0.156 0.156
Saturated Fat (g) 9.126 n/a 26.918 0.0 0.876 n/a 1.761 38.681 38.681
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.953 n/a 13.892 n/a 0.357 n/a 1.093 19.295 19.295
Polyunsaturated (g) 0.976 n/a 1.573 n/a 0.051 n/a 2.471 5.071 5.071