Receta Salted Caramel Skillet Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 cups Dutch-process cocoa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
37.5g 		baking powder
0.38g 		sea salt
0.75g 		vanilla extract
0.7g 		eggs
16.43g 		flour
15.63g 		chocolate chips
11.0g 		caramel sauce
28.33g 		ice cream
5.5g 		caramel sauce
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.0 0.0 0.0 2.07 1.61 1.42 0.05 0.19 0.01 5.51 66.12
Total Fat (g) 15.34 0.0 0.0 0.0 0.0 1.63 0.15 5.75 0.51 0.61 0.06 24.06 288.72
Carbohydrates (g) 0.01 37.49 0.0 0.0 0.09 0.13 11.92 3.28 20.63 1.3 2.55 77.4 928.8
Ash (g) 0.01 0.0 0.14 0.75 0.0 0.14 0.07 0.4 n/a 0.05 n/a 1.56 18.72
Calories (kcal) 135.633 145.125 0.0 0.0 2.016 23.49 56.875 55.11 80.467 11.385 9.94 520.04 6240.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.39 0.01 0.0 0.0 0.37 12.46 1.86 0.15 7.06 3.36 0.87 29.53 354.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.0 8.8 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 0.0 0.0 0.0 142.67 1712.04
Sugars (g) 0.01 37.47 0.0 0.0 0.09 0.13 0.04 0.1 8.16 1.17 1.01 48.17 578.04
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.8 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 4.54 0.375 0.0 0.18 0.077 8.706 2.344 11.11 5.1 7.04 0.63 40.102 481.224
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.73 1.91 0.0 0.0 0.0 2.96 35.52
Magnesium (mg) 0.378 0.0 0.0 0.008 0.084 1.971 3.438 35.97 0.283 0.77 0.035 42.937 515.244
Phosphorus (mg) 4.54 0.0 0.0 0.0 0.042 31.375 16.875 44.0 1.7 5.775 0.21 104.517 1254.204
Potassium (mg) 4.54 0.75 0.0 0.06 1.036 22.012 16.719 91.3 2.55 10.945 0.315 150.226 1802.712
Sodium (mg) 2.081 0.0 104.88 290.685 0.063 22.997 0.313 2.64 19.267 4.4 2.38 449.705 5396.46
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.18 0.11 1.06 0.12 0.04 0.01 1.54 18.48
Copper (mg) 0.004 0.0 0.0 0.0 0.0 0.016 0.022 0.355 0.0 0.001 0.0 0.399 4.788
Manganese (mg) 0.0 0.0 0.0 0.001 0.002 0.007 0.106 0.459 n/a 0.001 n/a 0.574 6.888
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 5.2 5.3 0.9 0.2 0.1 0.0 12.2 146.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 79.998 0.0 0.0 n/a 23.155 n/a 575.88 6910.56
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 22.833 0.0 0.0 3.683 6.38 0.455 160.282 1923.384
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 22.997 0.0 0.0 3.967 6.49 0.49 163.334 1960.008
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 1.643 0.0 0.0 1.133 1.045 0.14 33.849 406.188
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.16 0.01 0.04 0.01 0.02 0.0 0.68 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 54.372 2.813 4.18 0.0 0.0 0.0 61.365 736.38
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.08 0.06 0.64 n/a n/a n/a 0.78 9.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.011 0.123 0.017 0.014 0.002 0.002 0.172 2.064
Riboflavin (mg) 0.006 0.008 0.0 0.0 0.001 0.079 0.077 0.011 0.003 0.013 0.0 0.197 2.364
Niacin (mg) 0.008 0.0 0.0 0.0 0.003 0.011 0.922 0.15 0.003 0.007 0.0 1.103 13.236
Pantothenic acid (mg) 0.021 0.0 0.0 0.0 0.0 0.237 0.069 0.019 n/a 0.032 n/a 0.377 4.524
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.023 0.006 0.003 0.0 0.003 0.0 0.036 0.432
Folate (mcg) 0.568 0.0 0.0 0.0 0.0 7.721 28.594 3.08 0.0 0.275 0.0 40.237 482.844
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.01 0.02 0.0 0.28 3.36
Choline (mg) 3.6 0.0 0.0 0.0 n/a 41.2 1.6 5.0 0.3 1.4 0.0 53.3 639.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 n/a n/a 0.0 n/a 0.028 0.02 0.014 n/a 0.003 n/a 0.067 0.804
Threonine (g) 0.008 n/a n/a 0.0 n/a 0.092 0.044 0.041 n/a 0.008 n/a 0.192 2.304
Isoleucine (g) 0.009 n/a n/a 0.0 n/a 0.11 0.056 0.045 n/a 0.011 n/a 0.232 2.784
Leucine (g) 0.015 n/a n/a 0.0 n/a 0.179 0.111 0.077 n/a 0.018 n/a 0.4 4.8
Lysine (g) 0.013 n/a n/a 0.0 n/a 0.149 0.036 0.052 n/a 0.014 n/a 0.265 3.18
Methionine (g) 0.004 n/a n/a 0.0 n/a 0.062 0.028 0.015 n/a 0.004 n/a 0.114 1.368
Cystine (g) 0.002 n/a n/a 0.0 n/a 0.044 0.034 0.025 n/a 0.002 n/a 0.108 1.296
Phenylalanine (g) 0.008 n/a n/a 0.0 n/a 0.112 0.081 0.058 n/a 0.009 n/a 0.268 3.216
Tyrosine (g) 0.008 n/a n/a 0.0 n/a 0.082 0.048 0.047 n/a 0.009 n/a 0.194 2.328
Valine (g) 0.011 n/a n/a 0.0 n/a 0.141 0.066 0.073 n/a 0.012 n/a 0.303 3.636
Arginine (g) 0.006 n/a n/a 0.0 n/a 0.135 0.066 0.09 n/a 0.007 n/a 0.303 3.636
Histidine (g) 0.004 n/a n/a 0.0 n/a 0.051 0.036 0.024 n/a 0.005 n/a 0.12 1.44
Alanine (g) 0.006 n/a n/a 0.0 n/a 0.122 0.052 0.053 n/a 0.007 n/a 0.238 2.856
Aspartic acid (g) 0.011 n/a n/a 0.0 n/a 0.218 0.069 0.14 n/a 0.014 n/a 0.452 5.424
Glutamic acid (g) 0.034 n/a n/a 0.0 n/a 0.276 0.544 0.206 n/a 0.037 n/a 1.097 13.164
Glycine (g) 0.004 n/a n/a 0.0 n/a 0.071 0.058 0.056 n/a 0.005 n/a 0.193 2.316
Proline (g) 0.015 n/a n/a 0.0 n/a 0.084 0.188 0.097 n/a 0.018 n/a 0.401 4.812
Serine (g) 0.009 n/a n/a 0.0 n/a 0.159 0.081 0.058 n/a 0.01 n/a 0.318 3.816
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 69.485 0.0 0.0 1.133 2.42 0.14 113.849 1366.188
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.0 0.0 0.509 0.025 3.559 0.292 0.373 0.036 14.512 174.144
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.0 0.0 0.626 0.014 1.772 0.119 0.163 0.015 6.685 80.22
Polyunsaturated (g) 0.575 0.0 0.0 0.0 0.0 0.223 0.064 0.172 0.017 0.025 0.002 1.078 12.936