Receta Salted cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

200g cow cheese

salt

pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread crumbs 150.0g	butter 100.0g	eggs 88.0g	cream 48.61g	salt 0.0g	pepper 0.0g	tomatoes 112.84g	parmesan 50.0g	parsley 0.95g	Total Per Serving	Total for Recipe
Protein (g)	20.03	0.85	11.07	1.01	n/a	n/a	0.99	17.88	0.03	51.85	51.85
Total Fat (g)	7.95	81.11	8.75	9.59	n/a	n/a	0.23	12.92	0.01	120.55	120.55
Carbohydrates (g)	107.97	0.06	0.68	1.4	n/a	n/a	4.42	1.61	0.06	116.2	116.2
Ash (g)	4.31	2.11	0.76	0.41	n/a	n/a	0.56	3.02	0.02	11.19	11.19
Calories (kcal)	592.5	717.0	125.84	93.817	n/a	n/a	20.311	196.0	0.342	1745.811	1745.811
Starch (g)	89.49	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	89.49	89.49
Sucrose (g)	0.0	n/a	0.1	0.0	n/a	n/a	0.0	n/a	n/a	0.1	0.1
Glucose (dextrose) (g)	2.73	n/a	0.18	0.0	n/a	n/a	1.41	n/a	n/a	4.33	4.33
Fructose (g)	3.69	n/a	0.1	0.0	n/a	n/a	1.55	n/a	n/a	5.33	5.33
Lactose (g)	0.0	n/a	0.1	1.7	n/a	n/a	0.0	n/a	n/a	1.8	1.8
Maltose (g)	2.88	n/a	0.1	0.0	n/a	n/a	0.0	n/a	n/a	2.98	2.98
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	9.77	15.87	66.74	36.2	n/a	n/a	106.63	14.58	0.83	250.62	250.62
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.3	0.06	0.68	1.7	n/a	n/a	2.97	0.4	0.01	15.11	15.11
Galactose (g)	0.0	n/a	0.1	0.0	n/a	n/a	0.0	n/a	n/a	0.1	0.1
Dietary Fiber (g)	6.8	0.0	0.0	0.0	n/a	n/a	1.4	0.0	0.0	8.1	8.1
Calcium (mg)	274.5	24.0	46.64	53.471	n/a	n/a	11.284	592.0	1.311	1003.206	1003.206
Iron (mg)	7.25	0.02	1.61	0.08	n/a	n/a	0.3	0.41	0.06	9.73	9.73
Magnesium (mg)	64.5	2.0	10.56	4.861	n/a	n/a	12.412	22.0	0.475	116.808	116.808
Phosphorus (mg)	247.5	24.0	168.08	55.902	n/a	n/a	27.082	347.0	0.551	870.114	870.114
Potassium (mg)	294.0	24.0	117.92	68.54	n/a	n/a	267.431	46.0	5.263	823.154	823.154
Sodium (mg)	1098.0	576.0	123.2	38.888	n/a	n/a	5.642	801.0	0.532	2643.262	2643.262
Zinc (mg)	2.18	0.09	0.98	0.18	n/a	n/a	0.19	1.38	0.01	5.0	5.0
Copper (mg)	0.39	0.0	0.088	0.01	n/a	n/a	0.068	0.015	0.001	0.572	0.572
Manganese (mg)	1.38	0.0	0.035	0.005	n/a	n/a	0.124	0.01	0.002	1.556	1.556
Selenium (mcg)	37.8	1.0	27.9	1.3	n/a	n/a	0.0	11.3	0.0	79.2	79.2
Vitamin A, IU (IU)	0.0	2499.0	428.56	279.994	n/a	n/a	939.957	199.5	80.028	4427.039	4427.039
Retinol (mcg)	0.0	671.0	122.32	77.776	n/a	n/a	0.0	53.0	0.0	924.096	924.096
Vitamin A, RAE (mcg_RAE)	0.0	684.0	123.2	78.748	n/a	n/a	47.393	54.0	4.0	991.341	991.341
Beta Carotene (mcg)	0.0	158.0	8.8	12.639	n/a	n/a	506.652	14.0	48.013	748.103	748.103
Vitamin E (mg)	0.12	2.32	0.85	0.21	n/a	n/a	0.61	0.12	0.01	4.24	4.24
Vitamin D (IU)	n/a	56.0	30.8	n/a	n/a	n/a	n/a	14.0	n/a	100.8	100.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	2903.373	0.0	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	0.0	0.0	291.28	0.0	n/a	n/a	138.793	0.0	52.83	482.903	482.903
Tocopherol, beta (mg)	0.06	0.0	0.02	0.0	n/a	n/a	0.01	n/a	0.0	0.09	0.09
Tocopherol, gamma (mg)	1.14	0.0	0.44	0.02	n/a	n/a	0.14	n/a	0.01	1.74	1.74
Tocopherol, delta (mg)	0.27	0.0	0.02	0.0	n/a	n/a	0.0	n/a	0.0	0.29	0.29
Vitamin C (mg)	0.0	0.0	0.0	0.4	n/a	n/a	14.3	0.0	1.3	16.0	16.0
Thiamin (mg)	1.455	0.01	0.062	0.019	n/a	n/a	0.045	0.02	0.001	1.612	1.612
Riboflavin (mg)	0.6	0.03	0.422	0.083	n/a	n/a	0.023	0.165	0.001	1.324	1.324
Niacin (mg)	9.945	0.04	0.062	0.053	n/a	n/a	0.666	0.135	0.012	10.913	10.913
Pantothenic acid (mg)	0.825	0.11	1.267	0.165	n/a	n/a	0.102	0.225	0.004	2.698	2.698
Vitamin B-6 (mg)	0.18	0.0	0.123	0.029	n/a	n/a	0.09	0.045	0.001	0.468	0.468
Folate (mcg)	160.5	3.0	41.36	3.403	n/a	n/a	16.926	3.5	1.444	230.133	230.133
Vitamin B-12 (mcg)	0.53	0.17	1.14	0.14	n/a	n/a	0.0	0.6	0.0	2.57	2.57
Choline (mg)	21.9	18.8	221.0	9.3	n/a	n/a	7.6	7.7	0.1	286.4	286.4
Folic acid (mcg)	123.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	123.0	123.0
Tryptophan (g)	0.24	0.01	0.15	0.019	n/a	n/a	0.011	0.24	0.0	0.671	0.671
Threonine (g)	0.645	0.04	0.493	0.058	n/a	n/a	0.034	0.66	0.001	1.931	1.931
Isoleucine (g)	0.81	0.05	0.59	0.068	n/a	n/a	0.023	0.945	0.001	2.486	2.486
Leucine (g)	1.44	0.08	0.959	0.131	n/a	n/a	0.034	1.725	0.002	4.371	4.371
Lysine (g)	0.645	0.07	0.801	0.112	n/a	n/a	0.034	1.655	0.002	3.318	3.318
Methionine (g)	0.345	0.02	0.334	0.034	n/a	n/a	0.011	0.48	0.0	1.225	1.225
Cystine (g)	0.42	0.01	0.238	0.015	n/a	n/a	0.011	0.12	0.0	0.814	0.814
Phenylalanine (g)	0.99	0.04	0.598	0.063	n/a	n/a	0.079	0.96	0.001	2.732	2.732
Tyrosine (g)	0.6	0.04	0.44	0.063	n/a	n/a	0.011	1.0	0.001	2.155	2.155
Valine (g)	0.9	0.06	0.757	0.083	n/a	n/a	0.023	1.225	0.002	3.049	3.049
Arginine (g)	0.825	0.03	0.722	0.049	n/a	n/a	0.023	0.66	0.001	2.309	2.309
Histidine (g)	0.45	0.02	0.273	0.039	n/a	n/a	0.011	0.69	0.001	1.484	1.484
Alanine (g)	0.72	0.03	0.651	0.049	n/a	n/a	0.034	0.525	0.002	2.011	2.011
Aspartic acid (g)	1.155	0.06	1.17	0.107	n/a	n/a	0.158	1.12	0.003	3.773	3.773
Glutamic acid (g)	6.18	0.18	1.478	0.277	n/a	n/a	0.485	4.105	0.002	12.708	12.708
Glycine (g)	0.735	0.02	0.378	0.029	n/a	n/a	0.023	0.31	0.001	1.497	1.497
Proline (g)	2.055	0.08	0.449	0.126	n/a	n/a	0.023	2.09	0.002	4.825	4.825
Serine (g)	0.99	0.05	0.854	0.078	n/a	n/a	0.034	1.035	0.001	3.042	3.042
Cholesterol (mg)	0.0	215.0	372.24	25.277	n/a	n/a	0.0	34.0	0.0	646.517	646.517
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.8	51.37	2.728	5.595	n/a	n/a	0.034	8.205	0.001	69.733	69.733
Phytosterols (mg)	12.0	n/a	n/a	n/a	n/a	n/a	7.899	n/a	0.048	19.946	19.946
Monounsaturated Fat (g)	1.53	21.02	3.353	2.465	n/a	n/a	0.034	3.76	0.003	32.164	32.164
Polyunsaturated (g)	3.09	3.04	1.197	0.408	n/a	n/a	0.09	0.285	0.001	8.112	8.112