Receta Salted Peanut Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
butter
18.92g |
salt
0.13g |
sugar
27.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.16 | 0.0 | 0.03 | 3.42 | 41.04 |
| Total Fat (g) | 0.31 | 15.34 | 0.0 | 0.0 | 15.65 | 187.8 |
| Carbohydrates (g) | 23.85 | 0.01 | 0.0 | 26.97 | 50.83 | 609.96 |
| Ash (g) | 0.15 | 0.4 | 0.12 | 0.12 | 0.79 | 9.48 |
| Calories (kcal) | 113.75 | 135.633 | 0.0 | 104.5 | 353.883 | 4246.596 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 26.0 | 26.0 | 312.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.37 | 0.37 | 4.44 |
| Fructose (g) | n/a | n/a | n/a | 0.31 | 0.31 | 3.72 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 3.0 | 0.0 | 0.37 | 7.1 | 85.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.01 | 0.0 | 26.68 | 26.78 | 321.36 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 4.688 | 4.54 | 0.03 | 22.825 | 32.083 | 384.996 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.2 | 1.65 | 19.8 |
| Magnesium (mg) | 6.875 | 0.378 | 0.001 | 2.475 | 9.73 | 116.76 |
| Phosphorus (mg) | 33.75 | 4.54 | 0.0 | 1.1 | 39.39 | 472.68 |
| Potassium (mg) | 33.438 | 4.54 | 0.01 | 36.575 | 74.563 | 894.756 |
| Sodium (mg) | 0.625 | 108.96 | 48.448 | 7.7 | 165.733 | 1988.796 |
| Zinc (mg) | 0.22 | 0.02 | 0.0 | 0.01 | 0.24 | 2.88 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.014 | 0.058 | 0.696 |
| Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.017 | 0.229 | 2.748 |
| Selenium (mcg) | 10.6 | 0.2 | 0.0 | 0.3 | 11.1 | 133.2 |
| Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 472.728 | 5672.736 |
| Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 29.888 | 358.656 |
| Vitamin E (mg) | 0.02 | 0.44 | 0.0 | 0.0 | 0.46 | 5.52 |
| Vitamin D (IU) | n/a | 10.593 | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 5.625 | 67.5 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | n/a | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.002 | 0.0 | 0.0 | 0.249 | 2.988 |
| Riboflavin (mg) | 0.153 | 0.006 | 0.0 | 0.0 | 0.159 | 1.908 |
| Niacin (mg) | 1.844 | 0.008 | 0.0 | 0.03 | 1.882 | 22.584 |
| Pantothenic acid (mg) | 0.138 | 0.021 | 0.0 | 0.036 | 0.194 | 2.328 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.011 | 0.024 | 0.288 |
| Folate (mcg) | 57.188 | 0.568 | 0.0 | 0.275 | 58.03 | 696.36 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 3.3 | 3.6 | 0.0 | 0.6 | 7.4 | 88.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | 0.002 | 0.0 | n/a | 0.043 | 0.516 |
| Threonine (g) | 0.088 | 0.008 | 0.0 | n/a | 0.095 | 1.14 |
| Isoleucine (g) | 0.113 | 0.009 | 0.0 | n/a | 0.122 | 1.464 |
| Leucine (g) | 0.222 | 0.015 | 0.0 | n/a | 0.237 | 2.844 |
| Lysine (g) | 0.072 | 0.013 | 0.0 | n/a | 0.085 | 1.02 |
| Methionine (g) | 0.056 | 0.004 | 0.0 | n/a | 0.06 | 0.72 |
| Cystine (g) | 0.069 | 0.002 | 0.0 | n/a | 0.071 | 0.852 |
| Phenylalanine (g) | 0.163 | 0.008 | 0.0 | n/a | 0.17 | 2.04 |
| Tyrosine (g) | 0.097 | 0.008 | 0.0 | n/a | 0.104 | 1.248 |
| Valine (g) | 0.131 | 0.011 | 0.0 | n/a | 0.143 | 1.716 |
| Arginine (g) | 0.131 | 0.006 | 0.0 | n/a | 0.137 | 1.644 |
| Histidine (g) | 0.072 | 0.004 | 0.0 | n/a | 0.076 | 0.912 |
| Alanine (g) | 0.103 | 0.006 | 0.0 | n/a | 0.109 | 1.308 |
| Aspartic acid (g) | 0.138 | 0.011 | 0.0 | n/a | 0.149 | 1.788 |
| Glutamic acid (g) | 1.088 | 0.034 | 0.0 | n/a | 1.122 | 13.464 |
| Glycine (g) | 0.116 | 0.004 | 0.0 | n/a | 0.119 | 1.428 |
| Proline (g) | 0.375 | 0.015 | 0.0 | n/a | 0.39 | 4.68 |
| Serine (g) | 0.163 | 0.009 | 0.0 | n/a | 0.172 | 2.064 |
| Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 9.717 | 0.0 | 0.0 | 9.767 | 117.204 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 3.976 | 0.0 | 0.0 | 4.004 | 48.048 |
| Polyunsaturated (g) | 0.128 | 0.575 | 0.0 | 0.0 | 0.703 | 8.436 |