Receta Salted Peanut Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		butter
18.92g 		salt
0.13g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.16 0.0 0.03 3.42 41.04
Total Fat (g) 0.31 15.34 0.0 0.0 15.65 187.8
Carbohydrates (g) 23.85 0.01 0.0 26.97 50.83 609.96
Ash (g) 0.15 0.4 0.12 0.12 0.79 9.48
Calories (kcal) 113.75 135.633 0.0 104.5 353.883 4246.596
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 26.0 26.0 312.0
Glucose (dextrose) (g) n/a n/a n/a 0.37 0.37 4.44
Fructose (g) n/a n/a n/a 0.31 0.31 3.72
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 3.0 0.0 0.37 7.1 85.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 0.0 26.68 26.78 321.36
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.688 4.54 0.03 22.825 32.083 384.996
Iron (mg) 1.45 0.0 0.0 0.2 1.65 19.8
Magnesium (mg) 6.875 0.378 0.001 2.475 9.73 116.76
Phosphorus (mg) 33.75 4.54 0.0 1.1 39.39 472.68
Potassium (mg) 33.438 4.54 0.01 36.575 74.563 894.756
Sodium (mg) 0.625 108.96 48.448 7.7 165.733 1988.796
Zinc (mg) 0.22 0.02 0.0 0.01 0.24 2.88
Copper (mg) 0.044 0.0 0.0 0.014 0.058 0.696
Manganese (mg) 0.213 0.0 0.0 0.017 0.229 2.748
Selenium (mcg) 10.6 0.2 0.0 0.3 11.1 133.2
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 472.728 5672.736
Retinol (mcg) 0.0 126.931 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.02 0.44 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a 10.593 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.002 0.0 0.0 0.249 2.988
Riboflavin (mg) 0.153 0.006 0.0 0.0 0.159 1.908
Niacin (mg) 1.844 0.008 0.0 0.03 1.882 22.584
Pantothenic acid (mg) 0.138 0.021 0.0 0.036 0.194 2.328
Vitamin B-6 (mg) 0.013 0.0 0.0 0.011 0.024 0.288
Folate (mcg) 57.188 0.568 0.0 0.275 58.03 696.36
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 3.3 3.6 0.0 0.6 7.4 88.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 0.002 0.0 n/a 0.043 0.516
Threonine (g) 0.088 0.008 0.0 n/a 0.095 1.14
Isoleucine (g) 0.113 0.009 0.0 n/a 0.122 1.464
Leucine (g) 0.222 0.015 0.0 n/a 0.237 2.844
Lysine (g) 0.072 0.013 0.0 n/a 0.085 1.02
Methionine (g) 0.056 0.004 0.0 n/a 0.06 0.72
Cystine (g) 0.069 0.002 0.0 n/a 0.071 0.852
Phenylalanine (g) 0.163 0.008 0.0 n/a 0.17 2.04
Tyrosine (g) 0.097 0.008 0.0 n/a 0.104 1.248
Valine (g) 0.131 0.011 0.0 n/a 0.143 1.716
Arginine (g) 0.131 0.006 0.0 n/a 0.137 1.644
Histidine (g) 0.072 0.004 0.0 n/a 0.076 0.912
Alanine (g) 0.103 0.006 0.0 n/a 0.109 1.308
Aspartic acid (g) 0.138 0.011 0.0 n/a 0.149 1.788
Glutamic acid (g) 1.088 0.034 0.0 n/a 1.122 13.464
Glycine (g) 0.116 0.004 0.0 n/a 0.119 1.428
Proline (g) 0.375 0.015 0.0 n/a 0.39 4.68
Serine (g) 0.163 0.009 0.0 n/a 0.172 2.064
Cholesterol (mg) 0.0 40.671 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 9.717 0.0 0.0 9.767 117.204
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 3.976 0.0 0.0 4.004 48.048
Polyunsaturated (g) 0.128 0.575 0.0 0.0 0.703 8.436