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Receta Salted Peanut Oatmeal Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
18.33g 		butter
18.92g 		eggs
12.32g 		vanilla
0.35g 		peanuts
18.25g 		flour
15.63g 		baking soda
0.38g 		baking powder
0.38g 		oatmeal
20.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.16 1.55 0.0 5.12 1.61 0.0 0.0 2.69 11.15 133.8
Total Fat (g) 0.0 0.0 15.34 1.22 0.0 9.58 0.15 0.0 0.0 1.33 27.64 331.68
Carbohydrates (g) 16.66 17.98 0.01 0.09 0.04 2.78 11.92 0.0 0.0 13.85 63.35 760.2
Ash (g) 0.0 0.08 0.4 0.11 0.0 n/a 0.07 0.14 0.14 0.36 1.31 15.72
Calories (kcal) 64.5 69.667 135.633 17.618 1.008 109.318 56.875 0.0 0.0 77.521 532.139 6385.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.85 11.85 142.2
Sucrose (g) n/a 17.34 n/a 0.01 n/a n/a n/a n/a n/a 0.2 17.55 210.6
Glucose (dextrose) (g) n/a 0.25 n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.27 3.24
Fructose (g) n/a 0.2 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.22 2.64
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 0.25 3.0 9.34 0.18 0.26 1.86 0.0 0.0 2.22 17.13 205.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 17.79 0.01 0.09 0.04 0.76 0.04 0.0 0.0 0.2 35.6 427.2
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 0.4 0.0 0.0 2.1 4.2 50.4
Calcium (mg) 0.167 15.217 4.54 6.53 0.039 11.133 2.344 0.0 0.0 10.636 50.604 607.248
Iron (mg) 0.0 0.13 0.0 0.23 0.0 0.28 0.73 0.0 0.0 0.87 2.23 26.76
Magnesium (mg) 0.0 1.65 0.378 1.478 0.042 32.12 3.438 0.0 0.0 28.227 67.333 807.996
Phosphorus (mg) 0.0 0.733 4.54 23.531 0.021 72.453 16.875 0.0 0.0 83.862 202.015 2424.18
Potassium (mg) 0.333 24.383 4.54 16.509 0.518 132.495 16.719 0.0 0.0 74.044 269.541 3234.492
Sodium (mg) 0.0 5.133 108.96 17.248 0.032 58.4 0.313 104.88 104.88 1.227 401.073 4812.876
Zinc (mg) 0.0 0.01 0.02 0.14 0.0 0.6 0.11 0.0 0.0 0.74 1.61 19.32
Copper (mg) 0.0 0.009 0.0 0.012 0.0 0.097 0.022 0.0 0.0 0.08 0.22 2.64
Manganese (mg) 0.0 0.011 0.0 0.005 0.001 n/a 0.106 0.0 0.0 0.742 0.865 10.38
Selenium (mcg) 0.1 0.2 0.2 3.9 0.0 0.6 5.3 0.0 0.0 5.9 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 472.728 59.998 0.0 n/a 0.0 0.0 0.0 0.0 532.726 6392.712
Retinol (mcg) 0.0 0.0 126.931 17.125 0.0 0.0 0.0 0.0 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 17.248 0.0 0.0 0.0 0.0 0.0 0.0 146.638 1759.656
Beta Carotene (mcg) 0.0 0.0 29.888 1.232 0.0 0.0 0.0 0.0 0.0 0.0 31.12 373.44
Vitamin E (mg) 0.0 0.0 0.44 0.12 0.0 1.27 0.01 0.0 0.0 0.09 1.92 23.04
Vitamin D (IU) n/a n/a 10.593 4.312 n/a n/a n/a n/a n/a n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.0 0.0 2.813 0.0 0.0 36.818 80.409 964.908
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 n/a n/a 0.06 n/a n/a 0.02 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.002 0.009 0.0 0.016 0.123 0.0 0.0 0.094 0.245 2.94
Riboflavin (mg) 0.003 0.0 0.006 0.059 0.0 0.016 0.077 0.0 0.0 0.033 0.194 2.328
Niacin (mg) 0.0 0.02 0.008 0.009 0.002 2.524 0.922 0.0 0.0 0.231 3.715 44.58
Pantothenic acid (mg) 0.0 0.024 0.021 0.177 0.0 n/a 0.069 0.0 0.0 0.229 0.52 6.24
Vitamin B-6 (mg) 0.0 0.007 0.0 0.017 0.0 0.084 0.006 0.0 0.0 0.02 0.135 1.62
Folate (mcg) 0.0 0.183 0.568 5.79 0.0 21.9 28.594 0.0 0.0 6.545 63.58 762.96
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 0.0 0.4 3.6 30.9 n/a 10.1 1.6 0.0 0.0 8.3 54.9 658.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a n/a 0.002 0.021 n/a n/a 0.02 n/a n/a 0.037 0.08 0.96
Threonine (g) n/a n/a 0.008 0.069 n/a n/a 0.044 n/a n/a 0.078 0.198 2.376
Isoleucine (g) n/a n/a 0.009 0.083 n/a n/a 0.056 n/a n/a 0.102 0.251 3.012
Leucine (g) n/a n/a 0.015 0.134 n/a n/a 0.111 n/a n/a 0.2 0.461 5.532
Lysine (g) n/a n/a 0.013 0.112 n/a n/a 0.036 n/a n/a 0.131 0.292 3.504
Methionine (g) n/a n/a 0.004 0.047 n/a n/a 0.028 n/a n/a 0.043 0.122 1.464
Cystine (g) n/a n/a 0.002 0.033 n/a n/a 0.034 n/a n/a 0.094 0.164 1.968
Phenylalanine (g) n/a n/a 0.008 0.084 n/a n/a 0.081 n/a n/a 0.137 0.31 3.72
Tyrosine (g) n/a n/a 0.008 0.062 n/a n/a 0.048 n/a n/a 0.082 0.199 2.388
Valine (g) n/a n/a 0.011 0.106 n/a n/a 0.066 n/a n/a 0.141 0.324 3.888
Arginine (g) n/a n/a 0.006 0.101 n/a n/a 0.066 n/a n/a 0.174 0.346 4.152
Histidine (g) n/a n/a 0.004 0.038 n/a n/a 0.036 n/a n/a 0.057 0.135 1.62
Alanine (g) n/a n/a 0.006 0.091 n/a n/a 0.052 n/a n/a 0.115 0.263 3.156
Aspartic acid (g) n/a n/a 0.011 0.164 n/a n/a 0.069 n/a n/a 0.25 0.493 5.916
Glutamic acid (g) n/a n/a 0.034 0.207 n/a n/a 0.544 n/a n/a 0.579 1.364 16.368
Glycine (g) n/a n/a 0.004 0.053 n/a n/a 0.058 n/a n/a 0.131 0.245 2.94
Proline (g) n/a n/a 0.015 0.063 n/a n/a 0.188 n/a n/a 0.092 0.358 4.296
Serine (g) n/a n/a 0.009 0.12 n/a n/a 0.081 n/a n/a 0.145 0.355 4.26
Cholesterol (mg) 0.0 0.0 40.671 52.114 0.0 0.0 0.0 0.0 0.0 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.717 0.382 0.0 1.586 0.025 0.0 0.0 0.227 11.937 143.244
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.976 0.469 0.0 4.741 0.014 0.0 0.0 0.405 9.606 115.272
Polyunsaturated (g) 0.0 0.0 0.575 0.168 0.0 2.79 0.064 0.0 0.0 0.47 4.068 48.816