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Receta Saltimbocca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slices veal
Flour
Extra virgin olive oil
12 slices prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal
0.0g 		flour
0.0g 		virgin olive oil
0.0g 		wine
118.0g 		garlic
2.44g 		sage
0.35g 		mozzarella cheese
113.0g 		prosciutto
0.0g 		tomatoes sauce
61.25g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.08 0.15 0.04 29.33 n/a 0.81 30.42 30.42
Total Fat (g) n/a n/a n/a 0.0 0.01 0.04 22.63 n/a 0.11 22.8 22.8
Carbohydrates (g) n/a n/a n/a 3.21 0.81 0.21 4.33 n/a 3.3 11.85 11.85
Ash (g) n/a n/a n/a 0.28 0.04 0.03 n/a n/a 1.23 1.57 1.57
Calories (kcal) n/a n/a n/a 97.94 3.63 1.103 341.26 n/a 14.7 458.632 458.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.43 1.43 1.43
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.02 1.02 1.02
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a 12.3 0.0 0.0 0.0 n/a 0.0 12.3 12.3
Water (g) n/a n/a n/a 102.16 1.43 0.03 52.5 n/a 55.81 211.93 211.93
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.93 0.02 0.01 0.68 n/a 2.6 4.24 4.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.9 1.1 1.1
Calcium (mg) n/a n/a n/a 9.44 4.409 5.782 826.03 n/a 7.963 853.624 853.624
Iron (mg) n/a n/a n/a 0.44 0.04 0.1 0.28 n/a 0.62 1.48 1.48
Magnesium (mg) n/a n/a n/a 12.98 0.609 1.498 29.38 n/a 9.8 54.267 54.267
Phosphorus (mg) n/a n/a n/a 23.6 3.727 0.319 592.12 n/a 15.925 635.691 635.691
Potassium (mg) n/a n/a n/a 116.82 9.768 3.745 107.35 n/a 202.738 440.421 440.421
Sodium (mg) n/a n/a n/a 5.9 0.414 0.039 596.64 n/a 320.95 923.943 923.943
Zinc (mg) n/a n/a n/a 0.15 0.03 0.02 3.54 n/a 0.12 3.86 3.86
Copper (mg) n/a n/a n/a 0.012 0.007 0.003 0.034 n/a 0.074 0.129 0.129
Manganese (mg) n/a n/a n/a 0.142 0.041 0.011 n/a n/a 0.067 0.261 0.261
Selenium (mcg) n/a n/a n/a 0.2 0.3 0.0 18.4 n/a 0.1 19.1 19.1
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.219 20.65 n/a n/a 265.213 286.082 286.082
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 176.28 n/a 0.0 176.28 176.28
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0 1.033 180.8 n/a 13.475 195.308 195.308
Beta Carotene (mcg) n/a n/a n/a 0.0 0.122 12.198 57.63 n/a 158.638 228.587 228.587
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.03 0.42 n/a 0.87 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 8562.138 8562.138 8562.138
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.39 3.017 0.0 n/a 14.088 17.494 17.494
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 0.8 0.1 0.0 n/a 4.3 5.2 5.2
Thiamin (mg) n/a n/a n/a 0.012 0.005 0.003 0.113 n/a 0.012 0.145 0.145
Riboflavin (mg) n/a n/a n/a 0.024 0.003 0.001 0.373 n/a 0.043 0.443 0.443
Niacin (mg) n/a n/a n/a 0.201 0.017 0.02 0.136 n/a 0.6 0.974 0.974
Pantothenic acid (mg) n/a n/a n/a 0.047 0.015 n/a n/a n/a 0.19 0.252 0.252
Vitamin B-6 (mg) n/a n/a n/a 0.059 0.03 0.009 0.09 n/a 0.061 0.25 0.25
Folate (mcg) n/a n/a n/a 1.18 0.073 0.959 11.3 n/a 6.738 20.25 20.25
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 2.61 n/a 0.0 2.61 2.61
Choline (mg) n/a n/a n/a 5.9 0.6 0.2 16.0 n/a 6.1 28.7 28.7
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.006 0.008 0.008
Threonine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a 0.025 0.028 0.028
Isoleucine (g) n/a n/a n/a n/a 0.005 n/a n/a n/a 0.018 0.024 0.024
Leucine (g) n/a n/a n/a n/a 0.008 n/a n/a n/a 0.025 0.032 0.032
Lysine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.025 0.031 0.031
Methionine (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.006 0.008 0.008
Cystine (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.006 0.008 0.008
Phenylalanine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a 0.061 0.066 0.066
Tyrosine (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.012 0.014 0.014
Valine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.018 0.025 0.025
Arginine (g) n/a n/a n/a n/a 0.015 n/a n/a n/a 0.018 0.034 0.034
Histidine (g) n/a n/a n/a n/a 0.003 n/a n/a n/a 0.012 0.015 0.015
Alanine (g) n/a n/a n/a n/a 0.003 n/a n/a n/a 0.025 0.028 0.028
Aspartic acid (g) n/a n/a n/a n/a 0.012 n/a n/a n/a 0.123 0.134 0.134
Glutamic acid (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.398 0.418 0.418
Glycine (g) n/a n/a n/a n/a 0.005 n/a n/a n/a 0.018 0.023 0.023
Proline (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.012 0.015 0.015
Serine (g) n/a n/a n/a n/a 0.005 n/a n/a n/a 0.025 0.029 0.029
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 61.02 n/a 0.0 61.02 61.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 0.002 0.025 12.294 n/a 0.018 12.34 12.34
Phytosterols (mg) n/a n/a n/a n/a n/a 0.854 n/a n/a n/a 0.854 0.854
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.0 0.007 5.481 n/a 0.018 5.506 5.506
Polyunsaturated (g) n/a n/a n/a 0.0 0.006 0.006 0.576 n/a 0.043 0.631 0.631