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Receta Saltine Cracker Crumb Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		sugar
33.33g 		saltines
5.0g 		baking powder
0.38g 		pecans
9.63g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.48 0.0 0.88 0.41 1.77 10.62
Total Fat (g) n/a 0.0 0.44 0.0 6.93 7.4 14.77 88.62
Carbohydrates (g) n/a 33.33 3.72 0.0 1.33 0.56 38.94 233.64
Ash (g) n/a 0.0 0.16 0.14 0.14 0.09 0.54 3.24
Calories (kcal) n/a 129.0 21.05 0.0 66.532 69.0 285.582 1713.492
Starch (g) n/a n/a 3.37 n/a 0.04 n/a 3.41 20.46
Sucrose (g) n/a n/a 0.0 n/a 0.38 n/a 0.38 2.28
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a 0.02 0.12
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a 0.02 0.12
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a 0.0 n/a 0.08 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.2 0.0 0.34 11.54 12.09 72.54
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 33.3 0.11 0.0 0.38 0.02 33.82 202.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.9 0.0 1.1 6.6
Calcium (mg) n/a 0.333 1.05 0.0 6.74 13.0 21.123 126.738
Iron (mg) n/a 0.0 0.26 0.0 0.24 0.01 0.51 3.06
Magnesium (mg) n/a 0.0 1.25 0.0 11.65 1.4 14.3 85.8
Phosphorus (mg) n/a 0.0 5.55 0.0 26.67 12.4 44.62 267.72
Potassium (mg) n/a 0.667 7.95 0.0 39.476 15.0 63.093 378.558
Sodium (mg) n/a 0.0 55.8 104.88 0.0 7.6 168.28 1009.68
Zinc (mg) n/a 0.0 0.04 0.0 0.44 0.05 0.52 3.12
Copper (mg) n/a 0.0 0.008 0.0 0.116 0.002 0.126 0.756
Manganese (mg) n/a 0.0 0.042 0.0 0.433 0.0 0.475 2.85
Selenium (mcg) n/a 0.2 0.3 0.0 0.4 0.1 1.0 6.0
Vitamin A, IU (IU) n/a 0.0 0.05 0.0 5.392 294.0 299.442 1796.652
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 81.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.289 82.2 82.489 494.934
Beta Carotene (mcg) n/a 0.0 0.0 0.0 2.792 14.4 17.192 103.152
Vitamin E (mg) n/a 0.0 0.06 0.0 0.13 0.21 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a 10.4 10.4 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.85 0.0 1.637 0.0 2.487 14.922
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.04 n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a 0.25 n/a 2.35 n/a 2.61 15.66
Tocopherol, delta (mg) n/a n/a 0.06 n/a 0.05 n/a 0.11 0.66
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.1 0.2 1.2
Thiamin (mg) n/a 0.0 0.031 0.0 0.064 0.004 0.098 0.588
Riboflavin (mg) n/a 0.007 0.017 0.0 0.013 0.022 0.058 0.348
Niacin (mg) n/a 0.0 0.262 0.0 0.113 0.008 0.383 2.298
Pantothenic acid (mg) n/a 0.0 0.024 0.0 0.083 0.052 0.159 0.954
Vitamin B-6 (mg) n/a 0.0 0.003 0.0 0.02 0.006 0.029 0.174
Folate (mcg) n/a 0.0 7.0 0.0 2.118 0.8 9.918 59.508
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.04 0.04 0.24
Choline (mg) n/a 0.0 1.0 0.0 3.9 3.4 8.2 49.2
Folic acid (mcg) n/a 0.0 5.85 0.0 0.0 0.0 5.85 35.1
Tryptophan (g) n/a n/a 0.006 n/a 0.009 0.006 0.021 0.126
Threonine (g) n/a n/a 0.014 n/a 0.03 0.018 0.061 0.366
Isoleucine (g) n/a n/a 0.017 n/a 0.033 0.024 0.073 0.438
Leucine (g) n/a n/a 0.033 n/a 0.058 0.04 0.13 0.78
Lysine (g) n/a n/a 0.009 n/a 0.028 0.032 0.068 0.408
Methionine (g) n/a n/a 0.008 n/a 0.017 0.01 0.035 0.21
Cystine (g) n/a n/a 0.012 n/a 0.014 0.004 0.03 0.18
Phenylalanine (g) n/a n/a 0.023 n/a 0.041 0.02 0.084 0.504
Tyrosine (g) n/a n/a 0.009 n/a 0.021 0.02 0.05 0.3
Valine (g) n/a n/a 0.02 n/a 0.039 0.028 0.087 0.522
Arginine (g) n/a n/a 0.018 n/a 0.114 0.014 0.145 0.87
Histidine (g) n/a n/a 0.01 n/a 0.025 0.012 0.047 0.282
Alanine (g) n/a n/a 0.016 n/a 0.039 0.014 0.069 0.414
Aspartic acid (g) n/a n/a 0.021 n/a 0.09 0.032 0.143 0.858
Glutamic acid (g) n/a n/a 0.158 n/a 0.176 0.086 0.42 2.52
Glycine (g) n/a n/a 0.017 n/a 0.043 0.008 0.068 0.408
Proline (g) n/a n/a 0.053 n/a 0.035 0.04 0.127 0.762
Serine (g) n/a n/a 0.023 n/a 0.045 0.022 0.09 0.54
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 27.4 27.4 164.4
Trans Fat (g) n/a n/a 0.022 n/a n/a n/a 0.022 0.132
Saturated Fat (g) n/a 0.0 0.1 0.0 0.595 4.606 5.301 31.806
Phytosterols (mg) n/a n/a n/a n/a 9.821 n/a 9.821 58.926
Monounsaturated Fat (g) n/a 0.0 0.113 0.0 3.928 2.138 6.179 37.074
Polyunsaturated (g) n/a 0.0 0.204 0.0 2.081 0.274 2.558 15.348