Receta Sam's Cheese Manicotti - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
beef
113.4g |
spaghetti sauce
21.27g |
tomatoes paste
85.0g |
water
296.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.38 | 3.67 | 0.0 | 23.75 | 47.5 |
| Total Fat (g) | 19.36 | 0.57 | 0.4 | 0.0 | 20.33 | 40.66 |
| Carbohydrates (g) | 0.0 | 2.93 | 16.07 | 0.0 | 19.0 | 38.0 |
| Ash (g) | 0.98 | 0.43 | 2.38 | 0.3 | 4.08 | 8.16 |
| Calories (kcal) | 258.552 | 18.501 | 69.7 | 0.0 | 346.753 | 693.506 |
| Starch (g) | n/a | n/a | 0.19 | n/a | 0.19 | 0.38 |
| Sucrose (g) | n/a | n/a | 0.26 | n/a | 0.26 | 0.52 |
| Glucose (dextrose) (g) | n/a | n/a | 4.89 | n/a | 4.89 | 9.78 |
| Fructose (g) | n/a | n/a | 4.97 | n/a | 4.97 | 9.94 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.24 | n/a | 0.24 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 17.01 | 62.48 | 295.95 | 450.07 | 900.14 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.88 | 10.35 | 0.0 | 12.23 | 24.46 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 3.5 | 0.0 | 4.0 | 8.0 |
| Calcium (mg) | 7.938 | 4.678 | 30.6 | 8.888 | 52.104 | 104.208 |
| Iron (mg) | 1.92 | 0.15 | 2.53 | 0.0 | 4.6 | 9.2 |
| Magnesium (mg) | 19.278 | 4.466 | 35.7 | 2.963 | 62.406 | 124.812 |
| Phosphorus (mg) | 138.348 | 7.655 | 70.55 | 0.0 | 216.553 | 433.106 |
| Potassium (mg) | 278.964 | 67.197 | 861.9 | 0.0 | 1208.061 | 2416.122 |
| Sodium (mg) | 64.638 | 87.187 | 671.5 | 11.85 | 835.175 | 1670.35 |
| Zinc (mg) | 4.07 | 0.11 | 0.54 | 0.03 | 4.75 | 9.5 |
| Copper (mg) | 0.068 | 0.04 | 0.315 | 0.03 | 0.453 | 0.906 |
| Manganese (mg) | 0.023 | 0.034 | 0.255 | 0.0 | 0.312 | 0.624 |
| Selenium (mcg) | 13.7 | 0.3 | 4.5 | 0.0 | 18.5 | 37.0 |
| Vitamin A, IU (IU) | 0.0 | 159.913 | 1296.25 | 0.0 | 1456.163 | 2912.326 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.081 | 64.6 | 0.0 | 72.681 | 145.362 |
| Beta Carotene (mcg) | n/a | 95.267 | 765.85 | 0.0 | 861.117 | 1722.234 |
| Vitamin E (mg) | n/a | 0.51 | 3.66 | 0.0 | 4.17 | 8.34 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 2691.086 | 24449.4 | 0.0 | 27140.486 | 54280.972 |
| Lutein + zeaxanthin (mcg) | n/a | 37.426 | 0.0 | 0.0 | 37.426 | 74.852 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.44 | n/a | 0.44 | 0.88 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 18.6 | 0.0 | 19.0 | 38.0 |
| Thiamin (mg) | 0.068 | 0.004 | 0.051 | 0.0 | 0.123 | 0.246 |
| Riboflavin (mg) | 0.261 | 0.013 | 0.128 | 0.0 | 0.401 | 0.802 |
| Niacin (mg) | 4.774 | 0.834 | 2.618 | 0.0 | 8.226 | 16.452 |
| Pantothenic acid (mg) | 0.408 | 0.017 | 0.119 | 0.0 | 0.544 | 1.088 |
| Vitamin B-6 (mg) | 0.272 | 0.036 | 0.187 | 0.0 | 0.495 | 0.99 |
| Folate (mcg) | 7.938 | 2.764 | 10.2 | 0.0 | 20.902 | 41.804 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 2.17 | 4.34 |
| Choline (mg) | n/a | 2.9 | 32.7 | 0.0 | 35.6 | 71.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.026 | n/a | 0.026 | 0.052 |
| Threonine (g) | n/a | n/a | 0.085 | n/a | 0.085 | 0.17 |
| Isoleucine (g) | n/a | n/a | 0.06 | n/a | 0.06 | 0.12 |
| Leucine (g) | n/a | n/a | 0.094 | n/a | 0.094 | 0.188 |
| Lysine (g) | n/a | n/a | 0.102 | n/a | 0.102 | 0.204 |
| Methionine (g) | n/a | n/a | 0.017 | n/a | 0.017 | 0.034 |
| Cystine (g) | n/a | n/a | 0.017 | n/a | 0.017 | 0.034 |
| Phenylalanine (g) | n/a | n/a | 0.102 | n/a | 0.102 | 0.204 |
| Tyrosine (g) | n/a | n/a | 0.043 | n/a | 0.043 | 0.086 |
| Valine (g) | n/a | n/a | 0.068 | n/a | 0.068 | 0.136 |
| Arginine (g) | n/a | n/a | 0.06 | n/a | 0.06 | 0.12 |
| Histidine (g) | n/a | n/a | 0.051 | n/a | 0.051 | 0.102 |
| Alanine (g) | n/a | n/a | 0.17 | n/a | 0.17 | 0.34 |
| Aspartic acid (g) | n/a | n/a | 0.595 | n/a | 0.595 | 1.19 |
| Glutamic acid (g) | n/a | n/a | 1.615 | n/a | 1.615 | 3.23 |
| Glycine (g) | n/a | n/a | 0.051 | n/a | 0.051 | 0.102 |
| Proline (g) | n/a | n/a | 0.068 | n/a | 0.068 | 0.136 |
| Serine (g) | n/a | n/a | 0.094 | n/a | 0.094 | 0.188 |
| Cholesterol (mg) | 78.246 | 0.425 | 0.0 | 0.0 | 78.671 | 157.342 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.723 | 0.149 | 0.085 | 0.0 | 7.956 | 15.912 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.403 | 0.125 | 0.06 | 0.0 | 8.588 | 17.176 |
| Polyunsaturated (g) | 0.805 | 0.251 | 0.136 | 0.0 | 1.192 | 2.384 |