Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
36.67g 		flour
15.63g 		shortening
8.54g 		baking powder
0.77g 		salt
0.25g 		vanilla extract
0.18g 		eggs
8.21g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.61 0.0 0.0 0.0 0.0 1.03 0.33 3.03 36.36
Total Fat (g) 0.0 0.15 8.54 0.0 0.0 0.0 0.82 1.43 10.94 131.28
Carbohydrates (g) 35.97 11.92 0.0 0.0 0.0 0.02 0.06 0.3 48.28 579.36
Ash (g) 0.17 0.07 0.0 0.28 0.25 0.0 0.07 0.04 0.88 10.56
Calories (kcal) 139.333 56.875 75.508 0.0 0.0 0.504 11.745 14.347 298.313 3579.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 34.67 n/a n/a n/a n/a n/a 0.01 0.05 34.73 416.76
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a 0.02 0.0 0.51 6.12
Fructose (g) 0.41 n/a n/a n/a n/a n/a 0.01 0.0 0.42 5.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.49 1.86 0.0 0.0 0.0 0.09 6.23 0.09 8.77 105.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.04 0.0 0.0 0.0 0.02 0.06 0.06 35.76 429.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 30.433 2.344 0.0 0.0 0.06 0.019 4.353 2.15 39.359 472.308
Iron (mg) 0.26 0.73 0.0 0.0 0.0 0.0 0.15 0.06 1.2 14.4
Magnesium (mg) 3.3 3.438 0.0 0.0 0.003 0.021 0.986 3.466 11.213 134.556
Phosphorus (mg) 1.467 16.875 0.0 0.0 0.0 0.011 15.687 7.59 41.63 499.56
Potassium (mg) 48.767 16.719 0.0 0.0 0.02 0.259 11.006 9.674 86.445 1037.34
Sodium (mg) 10.267 0.313 0.0 209.76 96.895 0.016 11.499 0.044 328.792 3945.504
Zinc (mg) 0.01 0.11 0.0 0.0 0.0 0.0 0.09 0.07 0.28 3.36
Copper (mg) 0.018 0.022 0.0 0.0 0.0 0.0 0.008 0.035 0.083 0.996
Manganese (mg) 0.022 0.106 n/a 0.0 0.0 0.0 0.003 0.075 0.207 2.484
Selenium (mcg) 0.4 5.3 0.0 0.0 0.0 0.0 2.6 0.1 8.4 100.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.439 40.438 485.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.022 11.521 138.252
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.263 1.085 13.02
Vitamin E (mg) 0.0 0.01 0.07 0.0 0.0 0.0 0.08 0.02 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 0.0 0.0 27.186 0.197 30.196 362.352
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.06 2.51 n/a n/a n/a 0.04 0.46 3.07 36.84
Tocopherol, delta (mg) n/a 0.0 1.42 n/a n/a n/a 0.0 0.04 1.47 17.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.123 0.0 0.0 0.0 0.0 0.006 0.007 0.137 1.644
Riboflavin (mg) 0.0 0.077 0.0 0.0 0.0 0.0 0.039 0.003 0.119 1.428
Niacin (mg) 0.04 0.922 0.0 0.0 0.0 0.001 0.006 0.025 0.993 11.916
Pantothenic acid (mg) 0.048 0.069 0.0 0.0 0.0 0.0 0.118 0.013 0.247 2.964
Vitamin B-6 (mg) 0.015 0.006 0.0 0.0 0.0 0.0 0.011 0.012 0.044 0.528
Folate (mcg) 0.367 28.594 0.0 0.0 0.0 0.0 3.86 2.15 34.971 419.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 0.8 1.6 n/a 0.0 0.0 n/a 20.6 0.9 24.0 288.0
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.02 0.0 n/a 0.0 n/a 0.014 0.004 0.038 0.456
Threonine (g) n/a 0.044 0.0 n/a 0.0 n/a 0.046 0.013 0.103 1.236
Isoleucine (g) n/a 0.056 0.0 n/a 0.0 n/a 0.055 0.014 0.125 1.5
Leucine (g) n/a 0.111 0.0 n/a 0.0 n/a 0.09 0.026 0.226 2.712
Lysine (g) n/a 0.036 0.0 n/a 0.0 n/a 0.075 0.009 0.12 1.44
Methionine (g) n/a 0.028 0.0 n/a 0.0 n/a 0.031 0.005 0.065 0.78
Cystine (g) n/a 0.034 0.0 n/a 0.0 n/a 0.022 0.005 0.061 0.732
Phenylalanine (g) n/a 0.081 0.0 n/a 0.0 n/a 0.056 0.016 0.153 1.836
Tyrosine (g) n/a 0.048 0.0 n/a 0.0 n/a 0.041 0.009 0.098 1.176
Valine (g) n/a 0.066 0.0 n/a 0.0 n/a 0.071 0.016 0.153 1.836
Arginine (g) n/a 0.066 0.0 n/a 0.0 n/a 0.067 0.05 0.183 2.196
Histidine (g) n/a 0.036 0.0 n/a 0.0 n/a 0.025 0.009 0.07 0.84
Alanine (g) n/a 0.052 0.0 n/a 0.0 n/a 0.061 0.015 0.128 1.536
Aspartic acid (g) n/a 0.069 0.0 n/a 0.0 n/a 0.109 0.04 0.218 2.616
Glutamic acid (g) n/a 0.544 0.0 n/a 0.0 n/a 0.138 0.062 0.744 8.928
Glycine (g) n/a 0.058 0.0 n/a 0.0 n/a 0.035 0.018 0.111 1.332
Proline (g) n/a 0.188 0.0 n/a 0.0 n/a 0.042 0.016 0.245 2.94
Serine (g) n/a 0.081 0.0 n/a 0.0 n/a 0.08 0.02 0.181 2.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 0.025 1.985 0.0 0.0 0.0 0.255 0.134 2.399 28.788
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 1.58 1.58 18.96
Monounsaturated Fat (g) 0.0 0.014 5.503 0.0 0.0 0.0 0.313 0.196 6.026 72.312
Polyunsaturated (g) 0.0 0.064 0.595 0.0 0.0 0.0 0.112 1.035 1.806 21.672