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Receta Sambossa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Won Ton wrappers
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
12.0g 		lamb
75.6g 		ginger
0.16g 		turmeric
0.18g 		garlic
0.2g 		cayenne
0.15g 		salt
0.0g 		cinnamon
0.22g 		coriander
3.33g 		mint
1.17g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 12.52 0.0 0.01 0.01 0.02 n/a 0.01 0.41 0.04 0.0 13.16 78.96
Total Fat (g) 0.01 17.7 0.0 0.02 0.0 0.03 n/a 0.0 0.59 0.01 0.0 18.36 110.16
Carbohydrates (g) 1.12 0.0 0.03 0.12 0.07 0.08 n/a 0.17 1.83 0.1 0.0 3.53 21.18
Ash (g) 0.04 0.66 0.0 0.01 0.0 0.01 n/a 0.01 0.2 0.02 0.08 1.04 6.24
Calories (kcal) 4.8 213.187 0.124 0.649 0.302 0.477 n/a 0.535 9.933 0.514 0.0 230.522 1383.132
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) 0.24 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.24 1.44
Fructose (g) 0.15 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.96
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 10.69 44.96 0.12 0.02 0.12 0.01 n/a 0.02 0.3 1.0 78.92 136.16 816.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.54 3.24
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 0.1 0.0 1.9 11.4
Calcium (mg) 2.76 12.096 0.025 0.336 0.367 0.222 n/a 2.171 23.633 2.325 2.37 46.305 277.83
Iron (mg) 0.03 1.17 0.0 0.08 0.0 0.01 n/a 0.02 0.54 0.14 0.0 1.99 11.94
Magnesium (mg) 1.2 15.876 0.067 0.354 0.051 0.228 n/a 0.13 11.0 0.736 0.79 30.431 182.586
Phosphorus (mg) 3.48 118.689 0.053 0.491 0.311 0.44 n/a 0.139 13.633 0.701 0.0 137.937 827.622
Potassium (mg) 17.52 167.828 0.643 4.629 0.814 3.021 n/a 0.934 42.233 5.352 0.0 242.975 1457.85
Sodium (mg) 0.48 44.603 0.02 0.07 0.035 0.045 n/a 0.022 1.167 0.351 3.16 49.951 299.706
Zinc (mg) 0.02 2.58 0.0 0.01 0.0 0.0 n/a 0.0 0.16 0.01 0.01 2.79 16.74
Copper (mg) 0.005 0.076 0.0 0.001 0.001 0.001 n/a 0.001 0.033 0.003 0.008 0.127 0.762
Manganese (mg) 0.016 0.015 0.0 0.014 0.003 0.003 n/a 0.038 0.063 0.013 0.0 0.166 0.996
Selenium (mcg) 0.1 14.2 0.0 0.0 0.0 0.0 n/a 0.0 0.9 n/a 0.0 15.2 91.2
Vitamin A, IU (IU) 0.24 0.0 0.0 0.0 0.018 62.415 n/a 0.639 0.0 47.371 0.0 110.683 664.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.122 n/a 0.033 0.0 2.372 0.0 5.526 33.156
Beta Carotene (mcg) 0.12 0.0 0.0 0.0 0.01 32.76 n/a 0.243 n/a n/a 0.0 33.133 198.798
Vitamin E (mg) 0.0 0.15 0.0 0.01 0.0 0.04 n/a 0.01 n/a n/a 0.0 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.033 n/a n/a 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.48 0.0 0.0 0.0 0.032 19.736 n/a 0.481 n/a n/a 0.0 20.729 124.374
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.7 0.2 0.0 2.0 12.0
Thiamin (mg) 0.006 0.083 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.001 0.0 0.099 0.594
Riboflavin (mg) 0.004 0.159 0.0 0.0 0.0 0.001 n/a 0.0 0.01 0.002 0.0 0.176 1.056
Niacin (mg) 0.014 4.506 0.001 0.009 0.001 0.013 n/a 0.003 0.071 0.011 0.0 4.63 27.78
Pantothenic acid (mg) 0.014 0.491 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.003 0.0 0.511 3.066
Vitamin B-6 (mg) 0.014 0.098 0.0 0.003 0.003 0.004 n/a 0.0 n/a 0.002 0.0 0.125 0.75
Folate (mcg) 2.28 13.608 0.017 0.072 0.006 0.159 n/a 0.013 0.0 1.227 0.0 17.381 104.286
Vitamin B-12 (mcg) 0.0 1.75 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.75 10.5
Choline (mg) 0.7 52.4 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.0 53.4 320.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.144 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.146 0.876
Threonine (g) 0.002 0.537 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.541 3.246
Isoleucine (g) 0.001 0.605 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.608 3.648
Leucine (g) 0.004 0.975 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.003 n/a 0.983 5.898
Lysine (g) 0.005 1.104 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.002 n/a 1.111 6.666
Methionine (g) 0.0 0.325 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.326 1.956
Cystine (g) 0.0 0.151 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.152 0.912
Phenylalanine (g) 0.004 0.507 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.513 3.078
Tyrosine (g) 0.001 0.423 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.426 2.556
Valine (g) 0.002 0.673 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.678 4.068
Arginine (g) 0.012 0.741 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.756 4.536
Histidine (g) 0.001 0.393 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.396 2.376
Alanine (g) 0.002 0.756 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.761 4.566
Aspartic acid (g) 0.011 1.104 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.005 n/a 1.121 6.726
Glutamic acid (g) 0.031 1.814 0.0 n/a 0.002 n/a n/a 0.001 n/a 0.004 n/a 1.852 11.112
Glycine (g) 0.004 0.612 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.619 3.714
Proline (g) 0.001 0.522 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.526 3.156
Serine (g) 0.002 0.469 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.474 2.844
Cholesterol (mg) 0.0 55.187 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 55.187 331.122
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 7.703 0.0 0.006 0.0 0.005 n/a 0.001 0.033 0.002 0.0 7.755 46.53
Phytosterols (mg) 1.8 n/a 0.023 0.15 n/a 0.125 n/a 0.056 1.533 0.117 n/a 3.805 22.83
Monounsaturated Fat (g) 0.001 7.257 0.0 0.003 0.0 0.004 n/a 0.001 0.453 0.0 0.0 7.72 46.32
Polyunsaturated (g) 0.002 1.399 0.0 0.004 0.001 0.013 n/a 0.0 0.058 0.005 0.0 1.481 8.886