Receta Sambusak (Sephardic Stuffed Pastries) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
active
4.0g |
water
79.0g |
sugar
0.18g |
salt
1.0g |
flour
151.2g |
anise
1.12g |
oil
0.0g |
filling
-1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.53 | 0.0 | 0.0 | 0.0 | 15.62 | 0.2 | n/a | -0.0 | 17.35 | 104.1 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 1.48 | 0.18 | n/a | -0.0 | 1.84 | 11.04 |
Carbohydrates (g) | 1.53 | 0.0 | 0.17 | 0.0 | 115.38 | 0.56 | n/a | -0.49 | 117.15 | 702.9 |
Ash (g) | 0.28 | 0.08 | 0.0 | 1.0 | 0.71 | 0.08 | n/a | n/a | 2.15 | 12.9 |
Calories (kcal) | 11.8 | 0.0 | 0.677 | 0.0 | 550.356 | 3.763 | n/a | -1.89 | 564.706 | 3388.236 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Water (g) | 0.3 | 78.92 | 0.0 | 0.0 | 18.02 | 0.11 | n/a | -1.01 | 96.35 | 578.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.0 | 0.41 | n/a | n/a | -0.49 | 0.1 | 0.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 4.1 | 0.2 | n/a | -0.0 | 5.1 | 30.6 |
Calcium (mg) | 2.56 | 2.37 | 0.002 | 0.24 | 22.679 | 7.214 | n/a | -0.03 | 35.035 | 210.21 |
Iron (mg) | 0.66 | 0.0 | 0.0 | 0.0 | 7.02 | 0.41 | n/a | -0.0 | 8.1 | 48.6 |
Magnesium (mg) | 3.92 | 0.79 | 0.0 | 0.01 | 33.263 | 1.898 | n/a | -0.015 | 39.867 | 239.202 |
Phosphorus (mg) | 51.6 | 0.0 | 0.0 | 0.0 | 163.292 | 4.913 | n/a | -0.0 | 219.806 | 1318.836 |
Potassium (mg) | 80.0 | 0.0 | 0.004 | 0.08 | 161.78 | 16.091 | n/a | -0.015 | 257.94 | 1547.64 |
Sodium (mg) | 2.0 | 3.16 | 0.0 | 387.58 | 3.024 | 0.179 | n/a | -0.03 | 395.913 | 2375.478 |
Zinc (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 1.06 | 0.06 | n/a | -0.0 | 1.38 | 8.28 |
Copper (mg) | 0.02 | 0.008 | 0.0 | 0.0 | 0.212 | 0.01 | n/a | -0.0 | 0.25 | 1.5 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.001 | 1.028 | 0.026 | n/a | n/a | 1.077 | 6.462 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 51.3 | 0.1 | n/a | -0.0 | 52.3 | 313.8 |
Vitamin A, IU (IU) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 3.473 | n/a | n/a | 3.513 | 21.078 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | n/a | -0.0 | 0.179 | 1.074 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | -0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | n/a | -0.0 | 0.09 | 0.54 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | -0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.215 | n/a | n/a | -0.0 | 27.215 | 163.29 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.66 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.57 | n/a | n/a | n/a | 0.57 | 3.42 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | -0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.094 | 0.0 | 0.0 | 0.0 | 1.194 | 0.004 | n/a | -0.0 | 1.293 | 7.758 |
Riboflavin (mg) | 0.219 | 0.0 | 0.0 | 0.0 | 0.741 | 0.003 | n/a | -0.0 | 0.963 | 5.778 |
Niacin (mg) | 1.59 | 0.0 | 0.0 | 0.0 | 8.921 | 0.034 | n/a | -0.0 | 10.545 | 63.27 |
Pantothenic acid (mg) | 0.452 | 0.0 | 0.0 | 0.0 | 0.665 | 0.009 | n/a | n/a | 1.126 | 6.756 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.06 | 0.007 | n/a | -0.0 | 0.13 | 0.78 |
Folate (mcg) | 93.6 | 0.0 | 0.0 | 0.0 | 276.69 | 0.112 | n/a | -0.0 | 370.402 | 2222.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 15.7 | n/a | n/a | -0.0 | 17.0 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 232.843 | 0.0 | n/a | -0.0 | 232.843 | 1397.058 |
Tryptophan (g) | 0.019 | n/a | n/a | 0.0 | 0.197 | n/a | n/a | n/a | 0.216 | 1.296 |
Threonine (g) | 0.08 | n/a | n/a | 0.0 | 0.423 | n/a | n/a | n/a | 0.503 | 3.018 |
Isoleucine (g) | 0.087 | n/a | n/a | 0.0 | 0.544 | n/a | n/a | n/a | 0.632 | 3.792 |
Leucine (g) | 0.122 | n/a | n/a | 0.0 | 1.073 | n/a | n/a | n/a | 1.196 | 7.176 |
Lysine (g) | 0.126 | n/a | n/a | 0.0 | 0.348 | n/a | n/a | n/a | 0.474 | 2.844 |
Methionine (g) | 0.03 | n/a | n/a | 0.0 | 0.272 | n/a | n/a | n/a | 0.303 | 1.818 |
Cystine (g) | 0.02 | n/a | n/a | 0.0 | 0.333 | n/a | n/a | n/a | 0.353 | 2.118 |
Phenylalanine (g) | 0.074 | n/a | n/a | 0.0 | 0.786 | n/a | n/a | n/a | 0.861 | 5.166 |
Tyrosine (g) | 0.063 | n/a | n/a | 0.0 | 0.469 | n/a | n/a | n/a | 0.532 | 3.192 |
Valine (g) | 0.094 | n/a | n/a | 0.0 | 0.635 | n/a | n/a | n/a | 0.729 | 4.374 |
Arginine (g) | 0.085 | n/a | n/a | 0.0 | 0.635 | n/a | n/a | n/a | 0.72 | 4.32 |
Histidine (g) | 0.04 | n/a | n/a | 0.0 | 0.348 | n/a | n/a | n/a | 0.387 | 2.322 |
Alanine (g) | 0.101 | n/a | n/a | 0.0 | 0.499 | n/a | n/a | n/a | 0.6 | 3.6 |
Aspartic acid (g) | 0.156 | n/a | n/a | 0.0 | 0.665 | n/a | n/a | n/a | 0.821 | 4.926 |
Glutamic acid (g) | 0.226 | n/a | n/a | 0.0 | 5.262 | n/a | n/a | n/a | 5.488 | 32.928 |
Glycine (g) | 0.074 | n/a | n/a | 0.0 | 0.559 | n/a | n/a | n/a | 0.634 | 3.804 |
Proline (g) | 0.065 | n/a | n/a | 0.0 | 1.814 | n/a | n/a | n/a | 1.88 | 11.28 |
Serine (g) | 0.076 | n/a | n/a | 0.0 | 0.786 | n/a | n/a | n/a | 0.862 | 5.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 0.0 | 0.0 | 0.0 | 0.242 | 0.007 | n/a | -0.0 | 0.273 | 1.638 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.102 | 0.0 | 0.0 | 0.0 | 0.136 | 0.109 | n/a | -0.0 | 0.348 | 2.088 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.035 | n/a | -0.0 | 0.655 | 3.93 |