Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
2.25g 		cabbage
9.2g 		syrup
6.84g 		turkey
113.4g 		salt
1.5g 		pepper
0.27g 		bouillon
960.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 19.8 0.0 0.03 10.94 30.89 61.78
Total Fat (g) 2.25 0.01 0.01 9.37 0.0 0.01 2.11 13.76 27.52
Carbohydrates (g) 0.0 0.53 5.25 0.0 0.0 0.17 0.38 6.34 12.68
Ash (g) 0.0 0.06 n/a 0.99 1.5 0.01 n/a 2.55 5.1
Calories (kcal) 19.89 2.3 19.343 168.966 0.0 0.676 67.2 278.375 556.75
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Glucose (dextrose) (g) n/a 0.15 n/a n/a n/a n/a n/a 0.15 0.3
Fructose (g) n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.26
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.48 1.56 81.61 0.0 0.03 936.48 1028.16 2056.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 1.83 0.0 0.0 0.0 0.0 2.13 4.26
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 0.6
Calcium (mg) 0.023 3.68 0.889 14.742 0.36 1.158 57.6 78.451 156.902
Iron (mg) 0.01 0.04 0.0 1.42 0.0 0.08 1.63 3.19 6.38
Magnesium (mg) 0.0 1.104 0.068 21.546 0.015 0.514 19.2 42.447 84.894
Phosphorus (mg) 0.0 2.392 0.0 176.904 0.0 0.458 124.8 304.554 609.108
Potassium (mg) 0.023 15.64 0.068 264.222 0.12 3.336 518.4 801.809 1603.618
Sodium (mg) 0.045 1.656 4.238 106.596 581.37 0.117 3129.6 3823.621 7647.242
Zinc (mg) 0.0 0.02 0.03 2.19 0.0 0.0 0.0 2.24 4.48
Copper (mg) 0.0 0.002 0.0 0.102 0.0 0.003 0.0 0.107 0.214
Manganese (mg) 0.0 0.015 n/a 0.023 0.002 0.015 n/a 0.054 0.108
Selenium (mcg) 0.0 0.0 0.0 21.4 0.0 0.0 6.7 28.2 56.4
Vitamin A, IU (IU) 0.0 9.016 n/a 5.67 0.0 0.792 n/a 15.478 30.956
Retinol (mcg) 0.0 0.0 0.0 2.268 0.0 0.0 0.0 2.268 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.46 0.0 2.268 0.0 0.04 0.0 2.768 5.536
Beta Carotene (mcg) 0.0 3.864 0.0 0.0 0.0 0.413 0.0 4.277 8.554
Vitamin E (mg) 0.32 0.01 0.0 0.4 0.0 0.0 0.0 0.74 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 2.76 0.0 0.0 0.0 0.543 0.0 3.303 6.606
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.01 n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 0.0 0.0 0.1 0.0 3.4 6.8
Thiamin (mg) 0.0 0.006 0.004 0.068 0.0 0.0 0.0 0.078 0.156
Riboflavin (mg) 0.0 0.004 0.0 0.147 0.0 0.001 0.192 0.344 0.688
Niacin (mg) 0.0 0.021 0.0 3.958 0.0 0.003 7.488 11.47 22.94
Pantothenic acid (mg) 0.0 0.019 n/a 0.782 0.0 n/a n/a 0.802 1.604
Vitamin B-6 (mg) 0.0 0.011 0.0 0.397 0.0 0.001 0.096 0.505 1.01
Folate (mcg) 0.0 3.956 0.0 7.938 0.0 0.027 19.2 31.121 62.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.67 1.06 2.12
Choline (mg) 0.0 1.0 0.0 n/a 0.0 0.0 27.8 28.9 57.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.227 0.0 n/a n/a 0.228 0.456
Threonine (g) 0.0 0.004 n/a 0.873 0.0 n/a n/a 0.877 1.754
Isoleucine (g) 0.0 0.003 n/a 1.021 0.0 n/a n/a 1.023 2.046
Leucine (g) 0.0 0.004 n/a 1.565 0.0 n/a n/a 1.569 3.138
Lysine (g) 0.0 0.004 n/a 1.848 0.0 n/a n/a 1.852 3.704
Methionine (g) 0.0 0.001 n/a 0.567 0.0 n/a n/a 0.568 1.136
Cystine (g) 0.0 0.001 n/a 0.204 0.0 n/a n/a 0.205 0.41
Phenylalanine (g) 0.0 0.003 n/a 0.782 0.0 n/a n/a 0.785 1.57
Tyrosine (g) 0.0 0.002 n/a 0.771 0.0 n/a n/a 0.773 1.546
Valine (g) 0.0 0.004 n/a 1.043 0.0 n/a n/a 1.047 2.094
Arginine (g) 0.0 0.007 n/a 1.361 0.0 n/a n/a 1.368 2.736
Histidine (g) 0.0 0.002 n/a 0.612 0.0 n/a n/a 0.614 1.228
Alanine (g) 0.0 0.004 n/a 1.213 0.0 n/a n/a 1.217 2.434
Aspartic acid (g) 0.0 0.011 n/a 1.905 0.0 n/a n/a 1.916 3.832
Glutamic acid (g) 0.0 0.027 n/a 3.198 0.0 n/a n/a 3.225 6.45
Glycine (g) 0.0 0.003 n/a 0.975 0.0 n/a n/a 0.978 1.956
Proline (g) 0.0 0.005 n/a 0.816 0.0 n/a n/a 0.821 1.642
Serine (g) 0.0 0.005 n/a 0.873 0.0 n/a n/a 0.878 1.756
Cholesterol (mg) 0.0 0.0 0.0 89.586 0.0 0.0 0.0 89.586 179.172
Trans Fat (g) n/a n/a n/a 0.306 n/a n/a n/a 0.306 0.612
Saturated Fat (g) 0.311 0.003 0.0 2.552 0.0 0.003 1.056 3.924 7.848
Phytosterols (mg) 4.973 1.012 n/a n/a 0.0 0.244 n/a 6.228 12.456
Monounsaturated Fat (g) 1.642 0.002 0.0 3.515 0.0 0.003 0.864 6.026 12.052
Polyunsaturated (g) 0.237 0.002 0.0 2.268 0.0 0.003 0.096 2.606 5.212