Receta Samoa Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup graham cracker crumbs1 tablespoon granulated sugar

1 4-serving package of INSTANT, no-cook cheesecake-flavored pudding

1 teaspoon coconut extract

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 2.84g	milk 53.48g	water 23.7g	whipping cream 24.0g	coconut 6.24g	caramel sauce 4.2g	chocolate sauce 3.9g	Total Per Serving	Total for Recipe
Protein (g)	0.02	4.23	0.0	0.49	0.21	0.01	0.08	5.04	50.4
Total Fat (g)	2.3	4.65	0.0	8.88	2.09	0.08	0.04	18.05	180.5
Carbohydrates (g)	0.0	29.09	0.0	0.67	0.95	3.06	2.54	36.31	363.1
Ash (g)	0.06	0.98	0.02	0.11	0.06	n/a	0.03	1.26	12.6
Calories (kcal)	20.363	171.671	0.0	82.8	22.09	11.928	10.881	319.732	3197.32
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.45	14.53	23.68	13.85	2.93	1.05	1.21	57.69	576.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.234	0.234	2.34
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	7.41	7.41	74.1
Sugars (g)	0.0	29.09	0.0	0.03	0.39	1.21	1.94	32.66	326.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	0.0	0.1	0.7	7.0
Calcium (mg)	0.682	151.883	0.711	15.6	0.874	0.756	0.546	171.051	1710.51
Iron (mg)	0.0	0.1	0.0	0.01	0.15	0.0	0.08	0.34	3.4
Magnesium (mg)	0.057	13.905	0.237	1.68	1.997	0.042	2.535	20.452	204.52
Phosphorus (mg)	0.682	135.304	0.0	14.88	7.051	0.252	5.031	163.2	1632.0
Potassium (mg)	0.682	198.411	0.0	18.0	22.214	0.378	8.736	248.421	2484.21
Sodium (mg)	16.358	67.92	0.948	9.12	1.248	2.856	2.808	101.258	1012.58
Zinc (mg)	0.0	0.5	0.0	0.06	0.07	0.02	0.03	0.68	6.8
Copper (mg)	0.0	0.011	0.002	0.002	0.027	0.0	0.02	0.063	0.63
Manganese (mg)	0.0	0.005	0.0	0.0	0.094	n/a	0.015	0.114	1.14
Selenium (mcg)	0.0	7.9	0.0	0.1	0.6	0.0	0.1	8.8	88.0
Vitamin A, IU (IU)	70.972	142.792	0.0	352.8	0.0	n/a	0.0	566.563	5665.63
Retinol (mcg)	19.056	39.04	0.0	97.2	0.0	0.546	0.0	155.843	1558.43
Vitamin A, RAE (mcg_RAE)	19.426	39.575	0.0	98.64	0.0	0.588	0.0	158.229	1582.29
Beta Carotene (mcg)	4.487	7.487	0.0	17.28	0.0	0.168	0.0	29.422	294.22
Vitamin E (mg)	0.07	0.09	0.0	0.25	0.01	0.0	0.0	0.42	4.2
Vitamin D (IU)	1.59	n/a	0.0	12.48	n/a	n/a	n/a	14.07	140.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.117	0.117	1.17
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.3
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.4	0.0	0.1	0.2	0.0	0.0	1.7	17.0
Thiamin (mg)	0.0	0.048	0.0	0.005	0.004	0.002	0.0	0.06	0.6
Riboflavin (mg)	0.001	0.225	0.0	0.026	0.001	0.0	0.002	0.255	2.55
Niacin (mg)	0.001	0.112	0.0	0.01	0.034	0.0	0.012	0.17	1.7
Pantothenic acid (mg)	0.003	0.401	0.0	0.062	0.019	n/a	0.0	0.486	4.86
Vitamin B-6 (mg)	0.0	0.027	0.0	0.007	0.003	0.0	0.0	0.037	0.37
Folate (mcg)	0.085	5.883	0.0	0.96	1.622	0.0	0.078	8.628	86.28
Vitamin B-12 (mcg)	0.0	0.24	0.0	0.04	0.0	0.0	0.0	0.28	2.8
Choline (mg)	0.5	47.7	0.0	4.0	0.8	0.1	0.1	53.1	531.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.059	n/a	0.007	0.002	n/a	n/a	0.069	0.69
Threonine (g)	0.001	0.193	n/a	0.022	0.007	n/a	n/a	0.223	2.23
Isoleucine (g)	0.001	0.257	n/a	0.029	0.008	n/a	n/a	0.295	2.95
Leucine (g)	0.002	0.417	n/a	0.048	0.016	n/a	n/a	0.483	4.83
Lysine (g)	0.002	0.337	n/a	0.038	0.009	n/a	n/a	0.387	3.87
Methionine (g)	0.001	0.107	n/a	0.012	0.004	n/a	n/a	0.123	1.23
Cystine (g)	0.0	0.037	n/a	0.005	0.004	n/a	n/a	0.047	0.47
Phenylalanine (g)	0.001	0.203	n/a	0.024	0.011	n/a	n/a	0.239	2.39
Tyrosine (g)	0.001	0.203	n/a	0.024	0.006	n/a	n/a	0.235	2.35
Valine (g)	0.002	0.283	n/a	0.034	0.012	n/a	n/a	0.331	3.31
Arginine (g)	0.001	0.155	n/a	0.017	0.034	n/a	n/a	0.207	2.07
Histidine (g)	0.001	0.112	n/a	0.014	0.005	n/a	n/a	0.132	1.32
Alanine (g)	0.001	0.144	n/a	0.017	0.011	n/a	n/a	0.173	1.73
Aspartic acid (g)	0.002	0.321	n/a	0.038	0.021	n/a	n/a	0.382	3.82
Glutamic acid (g)	0.005	0.888	n/a	0.103	0.047	n/a	n/a	1.044	10.44
Glycine (g)	0.001	0.091	n/a	0.01	0.01	n/a	n/a	0.111	1.11
Proline (g)	0.002	0.412	n/a	0.048	0.009	n/a	n/a	0.471	4.71
Serine (g)	0.001	0.23	n/a	0.026	0.011	n/a	n/a	0.268	2.68
Cholesterol (mg)	6.106	18.183	0.0	32.88	0.0	0.168	0.0	57.337	573.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.459	2.936	0.0	5.527	1.853	0.043	0.02	11.839	118.39
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.933	n/a	n/a	2.933	29.33
Monounsaturated Fat (g)	0.597	1.3	0.0	2.566	0.089	0.018	0.011	4.58	45.8
Polyunsaturated (g)	0.086	0.182	0.0	0.329	0.023	0.003	0.001	0.624	6.24