2 lbs. black beans (I have a pressure cooker, but go ahead, use 2 15 oz. cans, well-rinsed.) |
2 2/3 oz |
$1.79 per 15 ounces
|
$0.32 |
2 lbs. cooked sweet corn, cut from the cob (OK, you can use 2 - 15 oz. cans of whole kernel corn or 2 lbs. of frozen corn, drained) |
2 2/3 oz |
$0.35 per item
|
$0.29 |
8 green onions, diced |
2/3 onions |
$1.09 per cup
|
$0.11 |
2 cloves garlic, large, minced |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
2-3 jalapeno peppers, cleaned, diced (more if you like) |
0.21 jalapeno peppers |
$1.99 per pound
|
$0.01 |
1 green Bell pepper, cleaned, diced (I also sometimes add a small sweet red pepper, for both sweetness & color) |
0.08 bell pepper |
$2.19 per pound
|
$0.05 |
1 ripe avocado, large, pitted, peeled and diced |
0.08 avocado |
$1.25 per item
|
$0.10 |
1 jar (4 oz) pimentos, drained |
1/3 oz |
$2.49 per 16 fluid ounces
|
$0.06 |
3 tomatoes, seeded & diced |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
1C fresh cilantro, chopped |
1 tablespoon |
$1.09 per cup
|
$0.09 |
The Dressing |
0.08 dressing |
n/a
|
|
3 T fresh lime juice |
1/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.00 |
2 T fresh orange juice |
1/6 teaspoon |
$4.79 per 59 fluid ounces
|
$0.00 |
2-1/2 tsp lime zest |
0.21 teaspoon |
n/a
|
|
1/2 tsp ground cumin |
0.04 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
Total per Serving |
$1.12 |
Total Recipe |
$13.45 |