Receta Sand Cups (Jello Pudding) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Jello pudding mix (4 serve)

12 ounce Vannila wafers, crushed

8 x 7oz plastic c.

1 x Mini umbrellas, gummy bears

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 122.0g	whip 56.7g	Total Per Serving	Total for Recipe
Protein (g)	4.11	1.7	5.81	23.24
Total Fat (g)	1.18	7.43	8.61	34.44
Carbohydrates (g)	6.09	13.38	19.47	77.88
Ash (g)	0.92	0.34	1.26	5.04
Calories (kcal)	51.24	127.008	178.248	712.992
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	6.34	n/a	6.34	25.36
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	109.7	33.85	143.55	574.2
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.34	13.38	19.73	78.92
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	145.18	40.257	185.437	741.748
Iron (mg)	0.04	0.06	0.09	0.36
Magnesium (mg)	13.42	3.969	17.389	69.556
Phosphorus (mg)	115.9	41.958	157.858	631.432
Potassium (mg)	183.0	57.267	240.267	961.068
Sodium (mg)	53.68	40.824	94.504	378.016
Zinc (mg)	0.51	0.06	0.57	2.28
Copper (mg)	0.012	0.006	0.018	0.072
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	4.0	1.4	5.4	21.6
Vitamin A, IU (IU)	239.12	41.958	281.078	1124.312
Retinol (mcg)	70.76	0.0	70.76	283.04
Vitamin A, RAE (mcg_RAE)	70.76	2.268	73.028	292.112
Beta Carotene (mcg)	2.44	25.515	27.955	111.82
Vitamin E (mg)	0.01	0.28	0.3	1.2
Vitamin D (IU)	63.44	n/a	63.44	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.011	0.036	0.144
Riboflavin (mg)	0.232	0.051	0.283	1.132
Niacin (mg)	0.11	0.057	0.167	0.668
Pantothenic acid (mg)	0.439	n/a	0.439	1.756
Vitamin B-6 (mg)	0.049	0.011	0.06	0.24
Folate (mcg)	6.1	1.701	7.801	31.204
Vitamin B-12 (mcg)	0.54	0.11	0.65	2.6
Choline (mg)	21.6	0.0	21.6	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	0.049	0.196
Threonine (g)	0.11	n/a	0.11	0.44
Isoleucine (g)	0.232	n/a	0.232	0.928
Leucine (g)	0.464	n/a	0.464	1.856
Lysine (g)	0.354	n/a	0.354	1.416
Methionine (g)	0.098	n/a	0.098	0.392
Cystine (g)	0.146	n/a	0.146	0.584
Phenylalanine (g)	0.207	n/a	0.207	0.828
Tyrosine (g)	0.171	n/a	0.171	0.684
Valine (g)	0.268	n/a	0.268	1.072
Arginine (g)	0.122	n/a	0.122	0.488
Histidine (g)	0.098	n/a	0.098	0.392
Alanine (g)	0.134	n/a	0.134	0.536
Aspartic acid (g)	0.378	n/a	0.378	1.512
Glutamic acid (g)	0.952	n/a	0.952	3.808
Glycine (g)	0.073	n/a	0.073	0.292
Proline (g)	0.439	n/a	0.439	1.756
Serine (g)	0.256	n/a	0.256	1.024
Cholesterol (mg)	6.1	1.134	7.234	28.936
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	6.39	7.159	28.636
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.342	0.476	0.818	3.272
Polyunsaturated (g)	0.049	0.153	0.202	0.808