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Receta Sandi's Chicken Cacciatore - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
flour
1.95g
pepper
0.04g
frying chicken
77.11g
oil
3.4g
onion
2.62g
pepper
5.09g
parsley
0.6g
garlic
0.06g
salt
0.25g
oregano
0.02g
tomatoes
42.5g
olives
18.0g
Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 14.34 0.0 0.03 0.04 0.02 0.01 0.0 0.0 0.39 0.0 15.04 180.48
Total Fat (g) 0.02 0.0 11.61 3.4 0.0 0.01 0.0 0.0 0.0 0.0 0.08 18.0 33.13 397.56
Carbohydrates (g) 1.49 0.03 0.0 0.0 0.25 0.24 0.04 0.04 0.0 0.01 2.63 0.0 4.73 56.76
Ash (g) 0.01 0.0 0.61 0.0 0.01 0.02 0.01 0.0 0.25 0.0 0.5 n/a 1.41 16.92
Calories (kcal) 7.11 0.113 165.787 30.056 1.05 1.018 0.217 0.194 0.0 0.064 11.05 159.12 375.778 4509.336
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a 0.0 0.01 n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.06 n/a n/a n/a 0.0 0.69 n/a 0.8 9.6
Fructose (g) n/a n/a n/a n/a 0.03 0.06 n/a n/a n/a 0.0 0.8 n/a 0.89 10.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.23 0.0 50.89 0.0 2.34 4.78 0.53 0.0 0.0 0.0 38.9 0.0 97.68 1172.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.11 0.12 0.01 0.01 0.0 0.0 1.5 0.0 1.76 21.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.7 8.4
Calcium (mg) 0.293 0.193 8.482 0.0 0.604 0.509 0.83 0.047 0.06 0.328 14.45 0.18 25.976 311.712
Iron (mg) 0.09 0.01 0.69 0.0 0.01 0.02 0.04 0.0 0.0 0.01 0.57 0.1 1.54 18.48
Magnesium (mg) 0.43 0.086 15.422 0.0 0.263 0.509 0.301 0.034 0.003 0.056 5.1 0.0 22.202 266.424
Phosphorus (mg) 2.11 0.076 113.352 0.0 0.761 1.018 0.349 0.243 0.0 0.042 8.5 0.0 126.451 1517.412
Potassium (mg) 2.09 0.556 145.738 0.0 3.833 8.909 3.333 0.642 0.02 0.348 87.975 0.18 253.624 3043.488
Sodium (mg) 0.039 0.019 53.977 0.0 0.105 0.153 0.337 0.015 96.895 0.003 93.925 0.36 245.829 2949.948
Zinc (mg) 0.01 0.0 1.01 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.07 0.0 1.12 13.44
Copper (mg) 0.003 0.0 0.039 0.0 0.001 0.004 0.001 0.0 0.0 0.0 0.047 0.0 0.094 1.128
Manganese (mg) 0.013 0.002 0.015 n/a 0.003 0.006 0.001 0.0 0.0 0.001 0.026 n/a 0.069 0.828
Selenium (mcg) 0.7 0.0 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 12.1 145.2
Vitamin A, IU (IU) 0.0 0.132 107.954 0.0 0.053 18.836 50.684 0.0 0.0 1.438 73.1 n/a 252.198 3026.376
Retinol (mcg) 0.0 0.0 31.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.615 379.38
Vitamin A, RAE (mcg_RAE) 0.0 0.007 32.386 0.0 0.0 0.916 2.533 0.0 0.0 0.072 3.825 0.0 39.739 476.868
Beta Carotene (mcg) 0.0 0.069 0.0 0.0 0.026 10.589 30.408 0.0 0.0 0.857 43.775 0.0 85.724 1028.688
Vitamin E (mg) 0.0 0.0 0.23 0.31 0.0 0.02 0.0 0.0 0.0 0.0 0.35 2.58 3.51 42.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1737.4 0.0 1737.403 20848.836
Lutein + zeaxanthin (mcg) 0.352 0.091 0.0 0.0 0.105 17.36 33.459 0.0 0.0 0.18 53.55 0.0 105.095 1261.14
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.09 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.2 4.1 0.8 0.0 0.0 0.0 3.4 0.0 9.7 116.4
Thiamin (mg) 0.015 0.0 0.046 0.0 0.001 0.003 0.001 0.0 0.0 0.0 0.021 0.0 0.088 1.056
Riboflavin (mg) 0.01 0.0 0.093 0.0 0.001 0.002 0.001 0.0 0.0 0.0 0.017 0.0 0.122 1.464
Niacin (mg) 0.115 0.001 5.244 0.0 0.003 0.024 0.008 0.0 0.0 0.001 0.302 0.0 5.698 68.376
Pantothenic acid (mg) 0.009 n/a 0.702 0.0 0.003 0.005 0.002 n/a 0.0 n/a 0.047 n/a 0.768 9.216
Vitamin B-6 (mg) 0.001 0.0 0.27 0.0 0.003 0.011 0.001 0.002 0.0 0.0 0.009 0.0 0.296 3.552
Folate (mcg) 3.575 0.004 4.627 0.0 0.499 0.509 0.915 0.001 0.0 0.057 2.125 0.0 12.311 147.732
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 0.2 0.0 46.0 n/a 0.2 0.3 0.1 0.0 0.0 0.0 4.4 0.1 51.3 615.6
Folic acid (mcg) 3.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.008 36.096
Tryptophan (g) 0.003 n/a 0.162 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.004 n/a 0.17 2.04
Threonine (g) 0.005 n/a 0.594 0.0 0.001 0.002 0.001 0.0 0.0 n/a 0.009 n/a 0.611 7.332
Isoleucine (g) 0.007 n/a 0.709 0.0 0.0 0.001 0.001 0.0 0.0 n/a 0.009 n/a 0.727 8.724
Leucine (g) 0.014 n/a 1.041 0.0 0.001 0.002 0.001 0.001 0.0 n/a 0.017 n/a 1.076 12.912
Lysine (g) 0.004 n/a 1.164 0.0 0.001 0.002 0.001 0.0 0.0 n/a 0.017 n/a 1.19 14.28
Methionine (g) 0.004 n/a 0.378 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.004 n/a 0.387 4.644
Cystine (g) 0.004 n/a 0.193 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.004 n/a 0.202 2.424
Phenylalanine (g) 0.01 n/a 0.555 0.0 0.001 0.005 0.001 0.0 0.0 n/a 0.013 n/a 0.585 7.02
Tyrosine (g) 0.006 n/a 0.463 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.009 n/a 0.479 5.748
Valine (g) 0.008 n/a 0.694 0.0 0.001 0.002 0.001 0.0 0.0 n/a 0.013 n/a 0.719 8.628
Arginine (g) 0.008 n/a 0.902 0.0 0.003 0.002 0.001 0.001 0.0 n/a 0.009 n/a 0.925 11.1
Histidine (g) 0.004 n/a 0.416 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.004 n/a 0.426 5.112
Alanine (g) 0.006 n/a 0.841 0.0 0.001 0.002 0.001 0.0 0.0 n/a 0.013 n/a 0.864 10.368
Aspartic acid (g) 0.009 n/a 1.28 0.0 0.002 0.011 0.002 0.001 0.0 n/a 0.055 n/a 1.359 16.308
Glutamic acid (g) 0.068 n/a 2.09 0.0 0.007 0.01 0.002 0.001 0.0 n/a 0.149 n/a 2.326 27.912
Glycine (g) 0.007 n/a 0.941 0.0 0.001 0.002 0.001 0.0 0.0 n/a 0.009 n/a 0.96 11.52
Proline (g) 0.023 n/a 0.702 0.0 0.0 0.001 0.001 0.0 0.0 n/a 0.009 n/a 0.736 8.832
Serine (g) 0.01 n/a 0.509 0.0 0.001 0.003 0.001 0.0 0.0 n/a 0.013 n/a 0.536 6.432
Cholesterol (mg) 0.0 0.0 57.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.833 693.996
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a 0.088 1.056
Saturated Fat (g) 0.003 0.0 3.323 0.253 0.001 0.003 0.001 0.0 0.0 0.001 0.013 2.486 6.084 73.008
Phytosterols (mg) n/a 0.041 n/a 8.5 0.394 0.458 0.03 0.005 0.0 0.042 n/a n/a 9.47 113.64
Monounsaturated Fat (g) 0.002 0.0 4.812 0.773 0.0 0.001 0.002 0.0 0.0 0.0 0.013 13.133 18.735 224.82
Polyunsaturated (g) 0.008 0.0 2.491 2.215 0.001 0.003 0.001 0.0 0.0 0.001 0.034 1.894 6.647 79.764