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Receta Sandra's Marinated Broiled Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		scallops
226.8g 		wine
59.0g 		garlic
0.35g 		lemon juice
1.48g 		parsley
0.15g 		bread crumbs
0.28g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.06 0.04 0.06 0.01 0.0 0.04 n/a 38.2 76.4
Total Fat (g) 1.72 0.0 0.0 0.0 0.0 0.01 n/a 1.74 3.48
Carbohydrates (g) 5.35 1.6 0.25 0.13 0.01 0.2 n/a 7.55 15.1
Ash (g) 3.47 0.14 0.01 0.0 0.0 0.01 n/a 3.64 7.28
Calories (kcal) 199.58 48.97 1.162 0.369 0.053 1.106 n/a 251.239 502.478
Starch (g) n/a n/a n/a n/a n/a 0.17 n/a 0.17 0.34
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Alcohol (g) 0.0 6.1 0.0 0.0 0.0 0.0 n/a 6.1 12.2
Water (g) 178.19 51.08 0.02 1.34 0.13 0.02 n/a 230.78 461.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.47 0.09 0.04 0.0 0.02 n/a 0.61 1.22
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2
Calcium (mg) 54.431 4.72 0.28 0.103 0.203 0.512 n/a 60.25 120.5
Iron (mg) 0.66 0.22 0.01 0.0 0.01 0.01 n/a 0.91 1.82
Magnesium (mg) 127.005 6.49 0.203 0.089 0.074 0.12 n/a 133.981 267.962
Phosphorus (mg) 496.681 11.8 1.46 0.089 0.085 0.462 n/a 510.576 1021.152
Potassium (mg) 730.28 58.41 3.854 1.829 0.816 0.549 n/a 795.737 1591.474
Sodium (mg) 365.14 2.95 0.091 0.015 0.082 2.05 n/a 370.328 740.656
Zinc (mg) 2.15 0.08 0.01 0.0 0.0 0.0 n/a 2.25 4.5
Copper (mg) 0.113 0.006 0.001 0.0 0.0 0.001 n/a 0.121 0.242
Manganese (mg) 0.204 0.071 0.002 0.0 0.0 0.003 n/a 0.28 0.56
Selenium (mcg) 50.3 0.1 0.1 0.0 0.0 0.1 n/a 50.7 101.4
Vitamin A, IU (IU) 113.398 0.0 0.0 0.295 12.404 0.0 n/a 126.097 252.194
Retinol (mcg) 34.019 0.0 0.0 0.0 0.0 0.0 n/a 34.019 68.038
Vitamin A, RAE (mcg_RAE) 34.019 0.0 0.0 0.015 0.62 0.0 n/a 34.654 69.308
Beta Carotene (mcg) 0.0 0.0 0.0 0.044 7.442 0.0 n/a 7.486 14.972
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.133 8.189 0.0 n/a 8.321 16.642
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.8 0.0 0.1 0.7 0.2 0.0 n/a 7.7 15.4
Thiamin (mg) 0.023 0.006 0.002 0.0 0.0 0.003 n/a 0.034 0.068
Riboflavin (mg) 0.159 0.012 0.001 0.0 0.0 0.001 n/a 0.172 0.344
Niacin (mg) 2.608 0.1 0.002 0.001 0.002 0.019 n/a 2.733 5.466
Pantothenic acid (mg) 0.318 0.024 n/a 0.001 0.001 0.002 n/a 0.345 0.69
Vitamin B-6 (mg) 0.34 0.03 0.01 0.001 0.0 0.0 n/a 0.381 0.762
Folate (mcg) 36.287 0.59 0.007 0.192 0.224 0.3 n/a 37.599 75.198
Vitamin B-12 (mcg) 3.47 0.0 0.0 0.0 0.0 0.0 n/a 3.47 6.94
Choline (mg) 147.4 3.0 0.2 0.1 0.0 0.0 n/a 150.7 301.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.23 n/a 0.23 0.46
Tryptophan (g) 0.431 n/a 0.001 n/a 0.0 0.0 n/a 0.432 0.864
Threonine (g) 1.633 n/a 0.002 n/a 0.0 0.001 n/a 1.636 3.272
Isoleucine (g) 1.656 n/a 0.002 n/a 0.0 0.002 n/a 1.66 3.32
Leucine (g) 2.676 n/a 0.004 n/a 0.0 0.003 n/a 2.683 5.366
Lysine (g) 2.835 n/a 0.002 n/a 0.0 0.001 n/a 2.838 5.676
Methionine (g) 0.862 n/a 0.001 n/a 0.0 0.001 n/a 0.864 1.728
Cystine (g) 0.499 n/a 0.001 n/a 0.0 0.001 n/a 0.5 1.0
Phenylalanine (g) 1.361 n/a 0.002 n/a 0.0 0.002 n/a 1.365 2.73
Tyrosine (g) 1.225 n/a 0.001 n/a 0.0 0.001 n/a 1.227 2.454
Valine (g) 1.656 n/a 0.002 n/a 0.0 0.002 n/a 1.66 3.32
Arginine (g) 2.767 n/a 0.006 n/a 0.0 0.002 n/a 2.774 5.548
Histidine (g) 0.726 n/a 0.001 n/a 0.0 0.001 n/a 0.728 1.456
Alanine (g) 2.313 n/a 0.001 n/a 0.0 0.001 n/a 2.316 4.632
Aspartic acid (g) 3.674 n/a 0.005 n/a 0.0 0.002 n/a 3.681 7.362
Glutamic acid (g) 5.171 n/a 0.007 n/a 0.0 0.012 n/a 5.19 10.38
Glycine (g) 2.381 n/a 0.002 n/a 0.0 0.001 n/a 2.385 4.77
Proline (g) 1.565 n/a 0.001 n/a 0.0 0.004 n/a 1.57 3.14
Serine (g) 1.701 n/a 0.002 n/a 0.0 0.002 n/a 1.705 3.41
Cholesterol (mg) 74.842 0.0 0.0 0.0 0.0 0.0 n/a 74.842 149.684
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.0 0.0 0.0 0.003 n/a 0.185 0.37
Phytosterols (mg) n/a n/a 0.028 n/a 0.007 0.022 n/a 0.058 0.116
Monounsaturated Fat (g) 0.091 0.0 0.0 0.0 0.0 0.003 n/a 0.094 0.188
Polyunsaturated (g) 0.59 0.0 0.001 0.0 0.0 0.006 n/a 0.597 1.194