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Receta Sandra's Mississippi Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
1 lg. pkg. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
12.5g 		nuts
6.85g 		whip
0.0g 		chocolate pudding
26.2g 		milk
73.2g 		butter
11.35g 		cream cheese
0.0g 		sugar
12.0g 		Total Per Serving Total for Recipe
Protein (g) 1.29 1.19 n/a 0.69 2.47 0.1 n/a 0.0 5.73 57.3
Total Fat (g) 0.12 3.52 n/a 0.86 0.71 9.21 n/a 0.01 14.44 144.4
Carbohydrates (g) 9.54 1.74 n/a 5.54 3.65 0.01 n/a 11.95 32.43 324.3
Ash (g) 0.06 0.28 n/a n/a 0.55 0.24 n/a 0.0 1.13 11.3
Calories (kcal) 45.5 40.689 n/a 32.488 30.744 81.38 n/a 46.68 277.481 2774.81
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 2.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 3.81 n/a n/a n/a 3.81 38.1
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.49 0.12 n/a 18.85 65.82 1.8 n/a 0.04 88.11 881.1
Caffeine (mg) 0.0 0.0 n/a 0.524 0.0 0.0 n/a 0.0 0.524 5.24
Theobromine (mg) 0.0 0.0 n/a 15.982 0.0 0.0 n/a 0.0 15.982 159.82
Sugars (g) 0.03 0.32 n/a 4.06 3.81 0.01 n/a 11.75 19.98 199.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.6 n/a 0.1 0.0 0.0 n/a 0.0 1.0 10.0
Calcium (mg) 1.875 4.795 n/a 20.436 87.108 2.724 n/a 0.12 117.058 1170.58
Iron (mg) 0.58 0.25 n/a 0.2 0.02 0.0 n/a 0.0 1.06 10.6
Magnesium (mg) 2.75 15.413 n/a 4.716 8.052 0.227 n/a 0.0 31.158 311.58
Phosphorus (mg) 13.5 29.798 n/a 19.126 69.54 2.724 n/a 0.0 134.688 1346.88
Potassium (mg) 13.375 40.895 n/a 44.802 109.8 2.724 n/a 0.24 211.836 2118.36
Sodium (mg) 0.25 45.827 n/a 44.802 32.208 65.376 n/a 0.12 188.583 1885.83
Zinc (mg) 0.09 0.26 n/a 0.11 0.31 0.01 n/a 0.0 0.77 7.7
Copper (mg) 0.018 0.088 n/a 0.024 0.007 0.0 n/a 0.0 0.136 1.36
Manganese (mg) 0.085 0.133 n/a n/a 0.0 0.0 n/a 0.0 0.218 2.18
Selenium (mcg) 4.2 0.5 n/a 0.4 2.4 0.1 n/a 0.1 7.8 78.0
Vitamin A, IU (IU) 0.0 0.343 n/a n/a 143.472 283.637 n/a 0.0 427.451 4274.51
Retinol (mcg) 0.0 0.0 n/a 7.598 42.456 76.159 n/a 0.0 126.213 1262.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 7.86 42.456 77.634 n/a 0.0 127.95 1279.5
Beta Carotene (mcg) 0.0 0.206 n/a 0.524 1.464 17.933 n/a 0.0 20.127 201.27
Vitamin E (mg) 0.01 0.75 n/a 0.04 0.01 0.26 n/a 0.0 1.07 10.7
Vitamin D (IU) n/a n/a n/a n/a 38.064 6.356 n/a 0.0 44.42 444.2
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 1.439 n/a 0.262 0.0 0.0 n/a 0.0 3.951 39.51
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.0 n/a n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 1.0
Thiamin (mg) 0.099 0.014 n/a 0.008 0.015 0.001 n/a 0.0 0.136 1.36
Riboflavin (mg) 0.061 0.014 n/a 0.031 0.139 0.003 n/a 0.002 0.251 2.51
Niacin (mg) 0.738 0.322 n/a 0.031 0.066 0.005 n/a 0.0 1.161 11.61
Pantothenic acid (mg) 0.055 0.083 n/a n/a 0.264 0.012 n/a 0.0 0.414 4.14
Vitamin B-6 (mg) 0.005 0.021 n/a 0.008 0.029 0.0 n/a 0.0 0.063 0.63
Folate (mcg) 22.875 3.425 n/a 1.048 3.66 0.341 n/a 0.0 31.349 313.49
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.07 0.32 0.02 n/a 0.0 0.41 4.1
Choline (mg) 1.3 3.7 n/a 3.0 13.0 2.1 n/a 0.0 23.1 231.0
Folic acid (mcg) 19.25 0.0 n/a 0.0 0.0 0.0 n/a 0.0 19.25 192.5
Tryptophan (g) 0.016 0.018 n/a n/a 0.029 0.001 n/a n/a 0.064 0.64
Threonine (g) 0.035 0.041 n/a n/a 0.066 0.005 n/a n/a 0.147 1.47
Isoleucine (g) 0.045 0.051 n/a n/a 0.139 0.006 n/a n/a 0.24 2.4
Leucine (g) 0.089 0.094 n/a n/a 0.278 0.009 n/a n/a 0.47 4.7
Lysine (g) 0.029 0.049 n/a n/a 0.212 0.008 n/a n/a 0.298 2.98
Methionine (g) 0.023 0.016 n/a n/a 0.059 0.002 n/a n/a 0.099 0.99
Cystine (g) 0.028 0.02 n/a n/a 0.088 0.001 n/a n/a 0.136 1.36
Phenylalanine (g) 0.065 0.065 n/a n/a 0.124 0.005 n/a n/a 0.259 2.59
Tyrosine (g) 0.039 0.047 n/a n/a 0.102 0.005 n/a n/a 0.192 1.92
Valine (g) 0.053 0.064 n/a n/a 0.161 0.007 n/a n/a 0.284 2.84
Arginine (g) 0.053 0.153 n/a n/a 0.073 0.003 n/a n/a 0.283 2.83
Histidine (g) 0.029 0.033 n/a n/a 0.059 0.002 n/a n/a 0.122 1.22
Alanine (g) 0.041 0.055 n/a n/a 0.081 0.003 n/a n/a 0.181 1.81
Aspartic acid (g) 0.055 0.141 n/a n/a 0.227 0.007 n/a n/a 0.43 4.3
Glutamic acid (g) 0.435 0.303 n/a n/a 0.571 0.02 n/a n/a 1.329 13.29
Glycine (g) 0.046 0.073 n/a n/a 0.044 0.002 n/a n/a 0.165 1.65
Proline (g) 0.15 0.06 n/a n/a 0.264 0.009 n/a n/a 0.483 4.83
Serine (g) 0.065 0.063 n/a n/a 0.154 0.006 n/a n/a 0.287 2.87
Cholesterol (mg) 0.0 0.0 n/a 1.048 3.66 24.403 n/a 0.0 29.111 291.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.473 n/a 0.317 0.461 5.83 n/a 0.002 7.104 71.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.151 n/a 0.427 0.205 2.386 n/a 0.004 5.184 51.84
Polyunsaturated (g) 0.051 0.738 n/a 0.029 0.029 0.345 n/a 0.006 1.198 11.98