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Receta Santa Fe Chicken Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 6-inch flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breast
23.08g 		salsa
22.18g 		olive oil
3.38g 		lime juice
3.78g 		tequila
3.48g 		garlic
0.65g 		onion
104.27g 		bell pepper
16.81g 		oil
3.4g 		butter
8.88g 		chilies
10.35g 		flour
3.91g 		chili
0.94g 		coriander
0.11g 		cumin
0.13g 		chicken broth
73.93g 		cream
28.75g 		jack cheese
21.19g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.33 0.0 0.02 0.0 0.04 0.83 0.14 0.0 0.08 0.21 0.4 0.11 0.01 0.02 0.74 0.6 5.19 14.06 112.48
Total Fat (g) 0.29 0.04 3.38 0.0 0.0 0.0 0.08 0.03 3.4 7.2 0.02 0.04 0.16 0.02 0.03 0.07 5.67 6.42 26.85 214.8
Carbohydrates (g) 0.0 1.55 0.0 0.32 0.0 0.22 7.87 0.78 0.0 0.01 0.98 2.98 0.51 0.06 0.06 0.3 0.83 0.14 16.6 132.8
Ash (g) 0.24 0.35 0.0 0.01 0.0 0.01 0.35 0.07 0.0 0.19 0.06 0.02 0.08 0.01 0.01 0.52 0.24 n/a 2.16 17.28
Calories (kcal) 25.383 7.985 29.835 0.945 8.027 0.972 33.365 3.362 30.056 63.634 4.139 14.219 2.944 0.335 0.492 5.175 55.488 79.029 365.385 2923.08
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.75 0.02 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.79 6.32
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a 2.36 0.19 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 2.59 20.72
Fructose (g) n/a n/a n/a 0.02 n/a n/a 2.11 0.19 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 2.36 18.88
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.01 n/a 1.03 8.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 9.6
Water (g) 17.25 19.9 0.0 3.43 2.31 0.38 95.13 15.78 0.0 1.41 9.08 0.47 0.07 0.01 0.01 72.31 21.41 8.69 267.64 2141.12
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.06 0.0 0.01 5.23 0.4 0.0 0.01 0.53 0.01 0.07 n/a 0.0 0.0 1.01 0.11 7.43 59.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.3 0.0 0.0 2.5 20.0
Calcium (mg) 2.538 2.662 0.034 0.529 0.0 1.181 20.853 1.681 0.0 2.13 1.863 0.586 2.606 0.798 1.222 4.436 31.625 158.059 232.802 1862.416
Iron (mg) 0.17 0.5 0.02 0.0 0.0 0.01 0.27 0.06 0.0 0.0 0.12 0.18 0.13 0.02 0.09 0.15 0.05 0.15 1.92 15.36
Magnesium (mg) 6.461 3.549 0.0 0.303 0.0 0.163 9.384 1.681 0.0 0.178 2.587 0.859 1.594 0.371 0.48 0.739 2.875 5.721 36.944 295.552
Phosphorus (mg) 45.227 6.654 0.0 0.529 0.174 0.998 28.152 3.362 0.0 2.13 4.76 4.219 2.841 0.46 0.655 9.611 33.063 94.073 236.907 1895.256
Potassium (mg) 58.841 59.886 0.034 4.424 0.035 2.617 124.075 29.418 0.0 2.13 35.182 4.18 17.963 1.425 2.347 59.147 40.538 17.162 459.402 3675.216
Sodium (mg) 14.999 95.374 0.068 0.076 0.035 0.111 8.341 0.504 0.0 51.12 0.724 0.078 9.469 0.039 0.221 116.815 23.0 113.565 434.538 3476.304
Zinc (mg) 0.18 0.04 0.0 0.0 0.0 0.01 0.14 0.02 0.0 0.01 0.03 0.03 0.03 0.01 0.01 0.05 0.11 0.64 1.29 10.32
Copper (mg) 0.009 0.022 0.0 0.001 0.0 0.002 0.063 0.012 0.0 0.0 0.018 0.005 0.004 0.001 0.001 0.022 0.006 0.006 0.173 1.384
Manganese (mg) 0.005 n/a 0.0 0.001 0.0 0.011 0.083 0.02 n/a 0.0 0.025 0.027 0.02 0.002 0.004 0.037 0.003 n/a 0.238 1.904
Selenium (mcg) 4.1 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.1 0.1 1.3 0.1 0.0 0.0 0.0 0.7 3.1 10.2 81.6
Vitamin A, IU (IU) 4.846 121.99 0.0 1.891 0.0 0.059 1.043 62.197 0.0 221.786 122.0 0.0 277.969 0.0 1.667 0.0 165.6 n/a 981.047 7848.376
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 59.551 0.0 0.0 0.0 0.0 0.0 0.0 46.0 40.68 147.616 1180.928
Vitamin A, RAE (mcg_RAE) 1.385 6.21 0.0 0.076 0.0 0.0 0.0 3.026 0.0 60.705 6.105 0.0 13.903 0.0 0.084 0.0 46.575 41.951 180.02 1440.16
Beta Carotene (mcg) 0.0 n/a 0.0 1.134 n/a 0.033 1.043 34.965 0.0 14.023 69.433 0.0 140.625 n/a 1.0 0.0 7.475 16.526 286.257 2290.056
Vitamin E (mg) 0.03 n/a 0.48 0.01 n/a 0.0 0.02 0.06 0.31 0.21 0.07 0.0 0.27 n/a 0.0 0.0 0.13 0.06 1.66 13.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.97 n/a n/a n/a n/a n/a n/a n/a n/a 4.97 39.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.197 n/a 0.0 0.0 0.0 0.0 0.197 1.576
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.104 6.256 57.322 0.0 0.0 75.021 0.703 2.906 n/a 0.588 0.0 0.0 0.0 142.901 1143.208
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.03 n/a n/a n/a 0.01 n/a 0.09 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.9 0.0 1.1 0.0 0.2 5.0 13.5 0.0 0.0 25.1 0.0 0.6 0.0 0.0 5.2 0.3 0.0 52.2 417.6
Thiamin (mg) 0.016 0.011 0.0 0.001 0.0 0.001 0.042 0.01 0.0 0.001 0.009 0.031 0.003 0.0 0.001 0.0 0.012 0.004 0.143 1.144
Riboflavin (mg) 0.021 0.007 0.0 0.001 0.0 0.001 0.021 0.005 0.0 0.003 0.009 0.019 0.007 0.0 0.0 0.007 0.049 0.083 0.233 1.864
Niacin (mg) 2.582 0.24 0.0 0.005 0.0 0.005 0.136 0.081 0.0 0.004 0.098 0.23 0.074 0.002 0.006 0.377 0.032 0.019 3.89 31.12
Pantothenic acid (mg) 0.189 n/a 0.0 0.005 0.0 0.004 0.104 0.017 0.0 0.01 0.006 0.017 n/a n/a n/a 0.007 0.098 n/a 0.457 3.656
Vitamin B-6 (mg) 0.127 0.033 0.0 0.002 0.0 0.008 0.136 0.037 0.0 0.0 0.029 0.002 0.034 n/a 0.001 0.007 0.017 0.017 0.449 3.592
Folate (mcg) 0.923 4.214 0.0 0.378 0.0 0.02 23.981 1.681 0.0 0.266 2.38 7.148 0.938 0.0 0.013 0.0 2.013 3.814 47.768 382.144
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.08 0.18 0.39 3.12
Choline (mg) 16.9 n/a 0.0 0.2 n/a 0.2 5.7 0.9 n/a 1.7 1.1 0.4 0.6 n/a 0.0 n/a 5.5 3.3 36.6 292.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.062 n/a 0.0 0.0 0.0 0.0 0.01 0.002 0.0 0.001 0.003 0.005 n/a n/a n/a n/a 0.012 n/a 0.095 0.76
Threonine (g) 0.226 n/a 0.0 0.0 0.0 0.001 0.021 0.007 0.0 0.004 0.007 0.011 n/a n/a n/a n/a 0.035 n/a 0.311 2.488
Isoleucine (g) 0.282 n/a 0.0 0.0 0.0 0.001 0.01 0.003 0.0 0.004 0.007 0.014 n/a n/a n/a n/a 0.04 n/a 0.363 2.904
Leucine (g) 0.399 n/a 0.0 0.001 0.0 0.002 0.031 0.007 0.0 0.007 0.011 0.028 n/a n/a n/a n/a 0.078 n/a 0.564 4.512
Lysine (g) 0.452 n/a 0.0 0.001 0.0 0.002 0.031 0.007 0.0 0.006 0.009 0.009 n/a n/a n/a n/a 0.066 n/a 0.583 4.664
Methionine (g) 0.148 n/a 0.0 0.0 0.0 0.001 0.01 0.002 0.0 0.002 0.002 0.007 n/a n/a n/a n/a 0.02 n/a 0.191 1.528
Cystine (g) 0.069 n/a 0.0 0.0 0.0 0.0 0.01 0.002 0.0 0.001 0.004 0.009 n/a n/a n/a n/a 0.009 n/a 0.104 0.832
Phenylalanine (g) 0.212 n/a 0.0 0.0 0.0 0.001 0.021 0.015 0.0 0.004 0.006 0.02 n/a n/a n/a n/a 0.037 n/a 0.317 2.536
Tyrosine (g) 0.18 n/a 0.0 0.0 0.0 0.001 0.01 0.002 0.0 0.004 0.004 0.012 n/a n/a n/a n/a 0.037 n/a 0.25 2.0
Valine (g) 0.265 n/a 0.0 0.0 0.0 0.002 0.021 0.007 0.0 0.005 0.008 0.016 n/a n/a n/a n/a 0.049 n/a 0.374 2.992
Arginine (g) 0.321 n/a 0.0 0.001 0.0 0.004 0.115 0.005 0.0 0.003 0.01 0.016 n/a n/a n/a n/a 0.029 n/a 0.504 4.032
Histidine (g) 0.166 n/a 0.0 0.0 0.0 0.001 0.01 0.002 0.0 0.002 0.004 0.009 n/a n/a n/a n/a 0.023 n/a 0.217 1.736
Alanine (g) 0.291 n/a 0.0 0.001 0.0 0.001 0.021 0.007 0.0 0.003 0.008 0.013 n/a n/a n/a n/a 0.029 n/a 0.373 2.984
Aspartic acid (g) 0.475 n/a 0.0 0.004 0.0 0.003 0.073 0.035 0.0 0.005 0.03 0.017 n/a n/a n/a n/a 0.063 n/a 0.707 5.656
Glutamic acid (g) 0.798 n/a 0.0 0.003 0.0 0.005 0.188 0.032 0.0 0.016 0.027 0.136 n/a n/a n/a n/a 0.164 n/a 1.369 10.952
Glycine (g) 0.261 n/a 0.0 0.0 0.0 0.001 0.021 0.005 0.0 0.002 0.007 0.014 n/a n/a n/a n/a 0.017 n/a 0.329 2.632
Proline (g) 0.219 n/a 0.0 0.001 0.0 0.001 0.021 0.003 0.0 0.007 0.009 0.047 n/a n/a n/a n/a 0.075 n/a 0.383 3.064
Serine (g) 0.182 n/a 0.0 0.002 0.0 0.001 0.021 0.008 0.0 0.004 0.008 0.02 n/a n/a n/a n/a 0.046 n/a 0.293 2.344
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.081 0.0 0.0 0.0 0.0 0.0 0.0 14.95 18.857 66.272 530.176
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.095 0.76
Saturated Fat (g) 0.076 0.007 0.466 0.0 0.0 0.001 n/a 0.01 0.253 4.559 0.002 0.006 0.028 0.001 0.002 0.022 3.309 4.04 12.783 102.264
Phytosterols (mg) n/a n/a 7.459 n/a n/a n/a n/a 1.513 8.5 n/a n/a n/a 0.778 0.052 0.089 n/a n/a n/a 18.391 147.128
Monounsaturated Fat (g) 0.069 0.004 2.462 0.0 0.0 0.0 n/a 0.002 0.773 1.866 0.001 0.004 0.033 0.015 0.018 0.037 1.458 1.854 8.597 68.776
Polyunsaturated (g) 0.065 0.024 0.355 0.001 0.0 0.002 n/a 0.01 2.215 0.27 0.011 0.016 0.07 0.002 0.004 0.015 0.242 0.191 3.492 27.936