Receta Santa Fe Chili Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Amount Per Serving
12 servings in recipe 		filo
37.8g 		butter
0.42g 		beef
37.8g 		onions
16.5g 		bell pepper
8.13g 		garlic
0.65g 		tomatoes
15.83g 		kidney beans
40.0g 		chili
0.63g 		cayenne pepper
0.08g 		cumin
0.18g 		salt
1.0g 		paprika
0.09g 		bay leaf
0.33g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 7.03 0.18 0.07 0.04 0.12 2.09 0.08 0.01 0.03 0.0 0.01 0.03 1.6 13.98 167.76
Total Fat (g) 2.27 0.34 5.67 0.02 0.01 0.0 0.02 0.24 0.1 0.01 0.04 0.0 0.01 0.03 1.19 9.96 119.52
Carbohydrates (g) 19.88 0.0 0.0 1.54 0.38 0.22 0.63 5.8 0.34 0.04 0.08 0.0 0.05 0.25 0.17 29.38 352.56
Ash (g) 0.6 0.01 0.34 0.06 0.03 0.01 0.13 0.66 0.05 0.0 0.01 1.0 0.01 0.01 0.33 3.27 39.24
Calories (kcal) 113.02 2.988 81.268 6.6 1.626 0.972 2.692 33.6 1.963 0.239 0.656 0.0 0.253 1.043 17.958 264.877 3178.524
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 3.56 n/a n/a n/a n/a n/a n/a n/a 3.56 42.72
Sucrose (g) n/a n/a n/a 0.16 0.01 n/a 0.0 0.74 0.0 n/a n/a n/a 0.0 n/a 0.01 0.93 11.16
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.09 n/a 0.17 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.62 7.44
Fructose (g) n/a n/a n/a 0.21 0.09 n/a 0.2 0.0 0.03 n/a n/a n/a 0.01 n/a 0.01 0.54 6.48
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.32 0.07 24.84 14.7 7.63 0.38 14.93 31.22 0.05 0.01 0.01 0.0 0.01 0.02 0.87 107.06 1284.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.7 0.2 0.01 0.38 0.74 0.04 0.01 0.0 0.0 0.01 n/a 0.04 2.19 26.28
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.1 0.0 0.2 2.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 3.8 45.6
Calcium (mg) 4.158 0.1 5.67 3.795 0.813 1.181 4.908 13.6 1.738 0.111 1.629 0.24 0.155 2.78 46.208 87.086 1045.032
Iron (mg) 1.21 0.0 0.79 0.03 0.03 0.01 0.15 0.47 0.09 0.01 0.12 0.0 0.02 0.14 0.04 3.11 37.32
Magnesium (mg) 5.67 0.008 6.804 1.65 0.813 0.163 1.742 10.8 1.063 0.114 0.641 0.01 0.162 0.4 1.583 31.622 379.464
Phosphorus (mg) 28.349 0.1 64.637 4.785 1.626 0.998 3.008 36.0 1.894 0.22 0.873 0.0 0.302 0.377 30.375 173.544 2082.528
Potassium (mg) 27.971 0.1 111.508 24.09 14.23 2.617 29.767 94.8 11.975 1.511 3.129 0.08 2.051 1.763 5.208 330.8 3969.6
Sodium (mg) 182.57 2.4 24.947 0.66 0.244 0.111 22.642 118.4 6.313 0.023 0.294 387.58 0.03 0.077 63.708 809.998 9719.976
Zinc (mg) 0.19 0.0 1.69 0.03 0.01 0.01 0.02 0.18 0.02 0.0 0.01 0.0 0.0 0.01 0.16 2.34 28.08
Copper (mg) 0.038 0.0 0.026 0.007 0.006 0.002 0.011 0.056 0.003 0.0 0.002 0.0 0.001 0.001 0.01 0.162 1.944
Manganese (mg) 0.181 0.0 0.004 0.021 0.01 0.011 0.013 0.068 0.014 0.002 0.006 0.001 0.001 0.027 0.004 0.362 4.344
Selenium (mcg) 8.8 0.0 6.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 16.1 193.2
Vitamin A, IU (IU) 0.0 10.413 0.0 0.33 30.087 0.059 18.525 0.0 185.313 31.208 2.223 0.0 46.143 20.617 18.417 363.332 4359.984
Retinol (mcg) 0.0 2.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.875 7.671 92.052
Vitamin A, RAE (mcg_RAE) 0.0 2.85 0.0 0.0 1.464 0.0 0.95 0.0 9.269 1.561 0.112 0.0 2.307 1.03 5.0 24.543 294.516
Beta Carotene (mcg) 0.0 0.658 0.0 0.165 16.914 0.033 11.083 n/a 93.75 16.38 1.334 0.0 24.219 n/a 1.292 165.827 1989.924
Vitamin E (mg) 0.03 0.01 0.14 0.0 0.03 0.0 0.11 0.01 0.18 0.02 0.01 0.0 0.03 n/a 0.01 0.58 6.96
Vitamin D (IU) n/a 0.233 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.233 2.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 438.108 n/a 0.131 0.0 0.0 0.0 0.0 n/a 0.0 438.24 5258.88
Lutein + zeaxanthin (mcg) 4.158 0.0 0.0 0.66 27.729 0.104 13.617 n/a 1.938 9.868 0.784 0.0 11.512 n/a 0.0 70.37 844.44
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.28 0.02 n/a n/a n/a 0.0 n/a n/a 0.31 3.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.2 6.5 0.2 1.5 0.5 0.4 0.1 0.0 0.0 0.1 0.2 0.0 10.6 127.2
Thiamin (mg) 0.204 0.0 0.015 0.008 0.005 0.001 0.008 0.048 0.002 0.0 0.001 0.0 0.001 0.0 0.001 0.295 3.54
Riboflavin (mg) 0.129 0.0 0.057 0.005 0.002 0.001 0.01 0.02 0.005 0.001 0.001 0.0 0.002 0.001 0.02 0.252 3.024
Niacin (mg) 1.538 0.0 1.758 0.02 0.039 0.005 0.112 0.164 0.049 0.007 0.008 0.0 0.013 0.007 0.005 3.725 44.7
Pantothenic acid (mg) 0.113 0.0 0.208 0.02 0.008 0.004 0.019 0.056 n/a n/a n/a 0.0 0.002 n/a 0.014 0.444 5.328
Vitamin B-6 (mg) 0.011 0.0 0.132 0.02 0.018 0.008 0.017 0.028 0.023 0.002 0.001 0.0 0.004 0.006 0.002 0.272 3.264
Folate (mcg) 33.263 0.013 2.268 3.135 0.813 0.02 1.267 14.4 0.625 0.08 0.018 0.0 0.093 0.6 0.417 57.01 684.12
Vitamin B-12 (mcg) 0.0 0.0 0.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.92 11.04
Choline (mg) 2.6 0.1 23.1 1.0 0.4 0.2 1.1 14.0 0.4 0.0 0.0 0.0 0.0 n/a 0.6 43.7 524.4
Folic acid (mcg) 26.459 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.459 317.508
Tryptophan (g) 0.034 0.0 0.038 0.002 0.001 0.0 0.002 0.024 n/a n/a n/a 0.0 n/a n/a 0.022 0.122 1.464
Threonine (g) 0.072 0.0 0.272 0.003 0.003 0.001 0.006 0.076 n/a n/a n/a 0.0 n/a n/a 0.061 0.495 5.94
Isoleucine (g) 0.094 0.0 0.31 0.002 0.002 0.001 0.003 0.1 n/a n/a n/a 0.0 n/a n/a 0.082 0.595 7.14
Leucine (g) 0.185 0.0 0.548 0.005 0.003 0.002 0.005 0.18 n/a n/a n/a 0.0 n/a n/a 0.155 1.084 13.008
Lysine (g) 0.06 0.0 0.582 0.007 0.003 0.002 0.005 0.148 n/a n/a n/a 0.0 n/a n/a 0.124 0.931 11.172
Methionine (g) 0.049 0.0 0.181 0.0 0.001 0.001 0.002 0.028 n/a n/a n/a 0.0 n/a n/a 0.043 0.304 3.648
Cystine (g) 0.057 0.0 0.072 0.0 0.001 0.0 0.002 0.02 n/a n/a n/a 0.0 n/a n/a 0.005 0.156 1.872
Phenylalanine (g) 0.136 0.0 0.272 0.005 0.007 0.001 0.005 0.124 n/a n/a n/a 0.0 n/a n/a 0.087 0.637 7.644
Tyrosine (g) 0.083 0.0 0.215 0.002 0.001 0.001 0.003 0.048 n/a n/a n/a 0.0 n/a n/a 0.097 0.45 5.4
Valine (g) 0.11 0.0 0.344 0.003 0.003 0.002 0.003 0.12 n/a n/a n/a 0.0 n/a n/a 0.105 0.69 8.28
Arginine (g) 0.11 0.0 0.457 0.017 0.002 0.004 0.003 0.116 n/a n/a n/a 0.0 n/a n/a 0.065 0.775 9.3
Histidine (g) 0.06 0.0 0.231 0.002 0.001 0.001 0.003 0.056 n/a n/a n/a 0.0 n/a n/a 0.045 0.399 4.788
Alanine (g) 0.087 0.0 0.438 0.003 0.003 0.001 0.005 0.096 n/a n/a n/a 0.0 n/a n/a 0.048 0.682 8.184
Aspartic acid (g) 0.113 0.0 0.635 0.015 0.017 0.003 0.025 0.264 n/a n/a n/a 0.0 n/a n/a 0.111 1.184 14.208
Glutamic acid (g) 0.907 0.001 1.055 0.043 0.015 0.005 0.076 0.336 n/a n/a n/a 0.0 n/a n/a 0.363 2.801 33.612
Glycine (g) 0.098 0.0 0.472 0.005 0.002 0.001 0.003 0.084 n/a n/a n/a 0.0 n/a n/a 0.032 0.698 8.376
Proline (g) 0.314 0.0 0.355 0.002 0.002 0.001 0.003 0.12 n/a n/a n/a 0.0 n/a n/a 0.193 0.989 11.868
Serine (g) 0.136 0.0 0.28 0.003 0.004 0.001 0.005 0.132 n/a n/a n/a 0.0 n/a n/a 0.095 0.657 7.884
Cholesterol (mg) 0.0 0.896 25.703 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.667 30.266 363.192
Trans Fat (g) n/a n/a 0.355 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.355 4.26
Saturated Fat (g) 0.556 0.214 2.219 0.007 0.005 0.001 0.003 0.056 0.018 0.002 0.003 0.0 0.002 0.008 0.721 3.814 45.768
Phytosterols (mg) n/a n/a n/a 2.475 0.732 n/a n/a n/a 0.519 0.062 0.119 0.0 0.153 n/a n/a 4.06 48.72
Monounsaturated Fat (g) 1.191 0.088 2.48 0.002 0.001 0.0 0.003 0.152 0.022 0.002 0.025 0.0 0.001 0.005 0.349 4.32 51.84
Polyunsaturated (g) 0.348 0.013 0.163 0.003 0.005 0.002 0.008 0.104 0.047 0.006 0.006 0.0 0.007 0.008 0.049 0.767 9.204