Receta Santa Fe Chili Corn Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
corn meal
159.0g |
flour
125.0g |
baking powder
13.8g |
sugar
25.2g |
cumin
2.1g |
garlic
1.4g |
chili
1.3g |
salt
3.0g |
chilies
27.38g |
milk
244.0g |
butter
56.75g |
egg
44.0g |
chili
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.53 | 12.91 | 0.0 | 0.0 | 0.37 | 0.24 | 0.16 | 0.0 | 0.55 | 8.22 | 0.48 | 5.54 | n/a | 40.0 | 40.0 |
Total Fat (g) | 2.85 | 1.23 | 0.0 | 0.0 | 0.47 | 0.01 | 0.22 | 0.0 | 0.05 | 2.37 | 46.03 | 4.37 | n/a | 57.59 | 57.59 |
Carbohydrates (g) | 125.85 | 95.39 | 0.0 | 25.19 | 0.93 | 1.02 | 0.71 | 0.0 | 2.59 | 12.18 | 0.03 | 0.34 | n/a | 264.23 | 264.23 |
Ash (g) | 0.86 | 0.59 | 5.09 | 0.0 | 0.16 | 0.05 | 0.11 | 2.99 | 0.16 | 1.83 | 1.2 | 0.38 | n/a | 13.42 | 13.42 |
Calories (kcal) | 586.71 | 455.0 | 0.0 | 97.524 | 7.875 | 4.648 | 4.082 | 0.0 | 10.95 | 102.48 | 406.898 | 62.92 | n/a | 1739.087 | 1739.087 |
Starch (g) | 116.99 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 116.99 | 116.99 |
Sucrose (g) | 1.16 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 1.22 | 1.22 |
Glucose (dextrose) (g) | 0.91 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 1.03 | 1.03 |
Fructose (g) | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.39 | 0.39 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 12.69 | n/a | 0.05 | n/a | 12.74 | 12.74 |
Maltose (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.35 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 17.9 | 14.9 | 0.03 | 0.01 | 0.17 | 0.09 | 0.1 | 0.01 | 24.02 | 219.4 | 9.01 | 33.37 | n/a | 319.0 | 319.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.64 | 0.34 | 0.0 | 25.18 | 0.05 | 0.34 | 0.09 | 0.0 | 1.4 | 12.69 | 0.03 | 0.34 | n/a | 43.09 | 43.09 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 6.4 | 3.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 10.9 | 10.9 |
Calcium (mg) | 4.77 | 18.75 | 0.0 | 0.252 | 19.551 | 1.12 | 3.614 | 0.72 | 4.928 | 290.36 | 13.62 | 23.32 | n/a | 381.005 | 381.005 |
Iron (mg) | 1.75 | 5.8 | 0.0 | 0.0 | 1.39 | 0.04 | 0.19 | 0.01 | 0.33 | 0.07 | 0.01 | 0.81 | n/a | 10.4 | 10.4 |
Magnesium (mg) | 55.65 | 27.5 | 0.0 | 0.0 | 7.686 | 0.812 | 2.21 | 0.03 | 6.844 | 26.84 | 1.135 | 5.28 | n/a | 133.987 | 133.987 |
Phosphorus (mg) | 166.95 | 135.0 | 0.0 | 0.0 | 10.479 | 5.838 | 3.939 | 0.0 | 12.593 | 231.8 | 13.62 | 84.04 | n/a | 664.259 | 664.259 |
Potassium (mg) | 241.68 | 133.75 | 0.0 | 0.504 | 37.548 | 15.414 | 24.908 | 0.24 | 93.075 | 366.0 | 13.62 | 58.96 | n/a | 985.699 | 985.699 |
Sodium (mg) | 11.13 | 2.5 | 3775.68 | 0.0 | 3.528 | 0.364 | 13.13 | 1162.74 | 1.916 | 107.36 | 326.88 | 61.6 | n/a | 5466.828 | 5466.828 |
Zinc (mg) | 1.13 | 0.88 | 0.0 | 0.0 | 0.1 | 0.04 | 0.04 | 0.0 | 0.08 | 1.02 | 0.05 | 0.49 | n/a | 3.83 | 3.83 |
Copper (mg) | 0.127 | 0.175 | 0.0 | 0.0 | 0.018 | 0.002 | 0.006 | 0.001 | 0.047 | 0.024 | 0.0 | 0.044 | n/a | 0.444 | 0.444 |
Manganese (mg) | 0.286 | 0.85 | 0.0 | 0.0 | 0.07 | 0.008 | 0.028 | 0.003 | 0.066 | 0.0 | 0.0 | 0.018 | n/a | 1.328 | 1.328 |
Selenium (mcg) | 18.4 | 42.4 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 8.1 | 0.6 | 13.9 | n/a | 84.4 | 84.4 |
Vitamin A, IU (IU) | 340.26 | 0.0 | 0.0 | 0.0 | 26.67 | 0.0 | 385.45 | 0.0 | 322.751 | 478.24 | 1418.183 | 214.28 | n/a | 3185.834 | 3185.834 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | 380.793 | 61.16 | n/a | 583.473 | 583.473 |
Vitamin A, RAE (mcg_RAE) | 17.49 | 0.0 | 0.0 | 0.0 | 1.344 | 0.0 | 19.279 | 0.0 | 16.151 | 141.52 | 388.17 | 61.6 | n/a | 645.554 | 645.554 |
Beta Carotene (mcg) | 154.23 | 0.0 | 0.0 | 0.0 | 16.002 | 0.0 | 195.0 | 0.0 | 183.686 | 4.88 | 89.665 | 4.4 | n/a | 647.863 | 647.863 |
Vitamin E (mg) | 0.25 | 0.08 | 0.0 | 0.0 | 0.07 | 0.01 | 0.38 | 0.0 | 0.19 | 0.02 | 1.32 | 0.43 | n/a | 2.74 | 2.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 126.88 | 31.78 | 15.4 | n/a | 174.06 | 174.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.273 | 0.273 |
Lutein + zeaxanthin (mcg) | 2154.45 | 22.5 | 0.0 | 0.0 | 9.408 | 0.0 | 4.03 | 0.0 | 198.469 | 0.0 | 0.0 | 145.64 | n/a | 2534.497 | 2534.497 |
Tocopherol, beta (mg) | 0.03 | 0.09 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.94 | 0.48 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.22 | n/a | 1.67 | 1.67 |
Tocopherol, delta (mg) | 0.06 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 66.4 | 0.0 | 0.0 | 0.0 | n/a | 67.6 | 67.6 |
Thiamin (mg) | 0.223 | 0.988 | 0.0 | 0.0 | 0.013 | 0.007 | 0.005 | 0.0 | 0.025 | 0.049 | 0.006 | 0.031 | n/a | 1.344 | 1.344 |
Riboflavin (mg) | 0.08 | 0.613 | 0.0 | 0.005 | 0.007 | 0.002 | 0.01 | 0.0 | 0.025 | 0.464 | 0.017 | 0.211 | n/a | 1.433 | 1.433 |
Niacin (mg) | 1.59 | 7.375 | 0.0 | 0.0 | 0.096 | 0.01 | 0.103 | 0.0 | 0.26 | 0.22 | 0.023 | 0.031 | n/a | 9.707 | 9.707 |
Pantothenic acid (mg) | 0.445 | 0.55 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.016 | 0.878 | 0.062 | 0.634 | n/a | 2.586 | 2.586 |
Vitamin B-6 (mg) | 0.318 | 0.05 | 0.0 | 0.0 | 0.009 | 0.041 | 0.048 | 0.0 | 0.077 | 0.098 | 0.0 | 0.062 | n/a | 0.702 | 0.702 |
Folate (mcg) | 47.7 | 228.75 | 0.0 | 0.0 | 0.21 | 0.028 | 1.3 | 0.0 | 6.296 | 12.2 | 1.703 | 20.68 | n/a | 318.867 | 318.867 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.1 | 0.57 | n/a | 1.74 | 1.74 |
Choline (mg) | 17.2 | 13.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.9 | 0.0 | 3.0 | 43.2 | 10.7 | 110.5 | n/a | 199.9 | 199.9 |
Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192.5 | 192.5 |
Tryptophan (g) | 0.064 | 0.163 | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.008 | 0.098 | 0.006 | 0.075 | n/a | 0.415 | 0.415 |
Threonine (g) | 0.286 | 0.35 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 0.019 | 0.22 | 0.023 | 0.246 | n/a | 1.151 | 1.151 |
Isoleucine (g) | 0.398 | 0.45 | n/a | n/a | n/a | 0.009 | n/a | 0.0 | 0.019 | 0.464 | 0.028 | 0.295 | n/a | 1.663 | 1.663 |
Leucine (g) | 1.638 | 0.888 | n/a | n/a | n/a | 0.014 | n/a | 0.0 | 0.03 | 0.927 | 0.045 | 0.48 | n/a | 4.022 | 4.022 |
Lysine (g) | 0.175 | 0.288 | n/a | n/a | n/a | 0.008 | n/a | 0.0 | 0.025 | 0.708 | 0.04 | 0.4 | n/a | 1.643 | 1.643 |
Methionine (g) | 0.27 | 0.225 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 0.005 | 0.195 | 0.011 | 0.167 | n/a | 0.879 | 0.879 |
Cystine (g) | 0.254 | 0.275 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.011 | 0.293 | 0.006 | 0.119 | n/a | 0.96 | 0.96 |
Phenylalanine (g) | 0.588 | 0.65 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 0.016 | 0.415 | 0.023 | 0.299 | n/a | 1.998 | 1.998 |
Tyrosine (g) | 0.302 | 0.388 | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.011 | 0.342 | 0.023 | 0.22 | n/a | 1.288 | 1.288 |
Valine (g) | 0.541 | 0.525 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.022 | 0.537 | 0.034 | 0.378 | n/a | 2.047 | 2.047 |
Arginine (g) | 0.382 | 0.525 | n/a | n/a | n/a | 0.023 | n/a | 0.0 | 0.027 | 0.244 | 0.017 | 0.361 | n/a | 1.579 | 1.579 |
Histidine (g) | 0.286 | 0.288 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.011 | 0.195 | 0.011 | 0.136 | n/a | 0.932 | 0.932 |
Alanine (g) | 0.906 | 0.413 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 0.022 | 0.268 | 0.017 | 0.326 | n/a | 1.957 | 1.957 |
Aspartic acid (g) | 0.747 | 0.55 | n/a | n/a | n/a | 0.018 | n/a | 0.0 | 0.079 | 0.756 | 0.034 | 0.585 | n/a | 2.77 | 2.77 |
Glutamic acid (g) | 2.353 | 4.35 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.071 | 1.903 | 0.102 | 0.739 | n/a | 9.549 | 9.549 |
Glycine (g) | 0.35 | 0.463 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 0.019 | 0.146 | 0.011 | 0.189 | n/a | 1.186 | 1.186 |
Proline (g) | 1.208 | 1.5 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.025 | 0.878 | 0.045 | 0.224 | n/a | 3.885 | 3.885 |
Serine (g) | 0.557 | 0.65 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 0.022 | 0.512 | 0.028 | 0.427 | n/a | 2.203 | 2.203 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 122.013 | 186.12 | n/a | 320.333 | 320.333 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.302 | 0.2 | 0.0 | 0.0 | 0.032 | 0.002 | 0.038 | 0.0 | 0.005 | 1.537 | 29.152 | 1.364 | n/a | 32.634 | 32.634 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.428 | 0.112 | 1.079 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.619 | 2.619 |
Monounsaturated Fat (g) | 0.557 | 0.113 | 0.0 | 0.0 | 0.295 | 0.0 | 0.046 | 0.0 | 0.003 | 0.683 | 11.929 | 1.676 | n/a | 15.302 | 15.302 |
Polyunsaturated (g) | 1.161 | 0.513 | 0.0 | 0.0 | 0.069 | 0.005 | 0.097 | 0.0 | 0.03 | 0.098 | 1.725 | 0.598 | n/a | 4.296 | 4.296 |