Receta Santa Maria Style Bbq Beans - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
56.7g |
ham
14.79g |
garlic garlic
0.33g |
tomatoes puree
23.44g |
chili sauce
7.05g |
mustard
0.16g |
sugar
1.58g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.88 | 2.58 | 0.02 | 0.39 | 0.09 | 0.01 | 0.0 | 0.0 | 14.97 | 119.76 |
Total Fat (g) | 0.64 | 0.91 | 0.0 | 0.05 | 0.05 | 0.01 | 0.0 | 0.0 | 1.66 | 13.28 |
Carbohydrates (g) | 36.39 | 0.1 | 0.11 | 2.1 | 0.06 | 0.01 | 1.57 | 0.0 | 40.35 | 322.8 |
Ash (g) | 2.08 | 0.49 | 0.0 | 0.3 | 0.14 | 0.01 | 0.0 | 0.75 | 3.76 | 30.08 |
Calories (kcal) | 194.477 | 19.666 | 0.486 | 8.906 | 0.846 | 0.105 | 6.095 | 0.0 | 230.581 | 1844.648 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.57 | n/a | 0.0 | n/a | n/a | 0.57 | 4.56 |
Fructose (g) | n/a | n/a | n/a | 0.56 | n/a | 0.0 | n/a | n/a | 0.56 | 4.48 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.7 | 10.71 | 0.19 | 20.6 | 6.71 | 0.13 | 0.0 | 0.0 | 44.04 | 352.32 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | n/a | 0.0 | 1.13 | 0.01 | 0.0 | 1.57 | 0.0 | 3.93 | 31.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 61.6 |
Calcium (mg) | 73.708 | 1.035 | 0.591 | 4.219 | 0.846 | 0.091 | 0.016 | 0.18 | 80.685 | 645.48 |
Iron (mg) | 3.84 | 0.16 | 0.01 | 0.42 | 0.08 | 0.0 | 0.0 | 0.0 | 4.51 | 36.08 |
Magnesium (mg) | 103.192 | 2.957 | 0.082 | 5.391 | 0.846 | 0.077 | 0.0 | 0.008 | 112.551 | 900.408 |
Phosphorus (mg) | 235.3 | 41.106 | 0.499 | 9.375 | 1.622 | 0.166 | 0.0 | 0.0 | 288.067 | 2304.536 |
Potassium (mg) | 830.07 | 40.219 | 1.308 | 102.891 | 9.024 | 0.216 | 0.032 | 0.06 | 983.818 | 7870.544 |
Sodium (mg) | 4.536 | 178.914 | 0.055 | 93.516 | 44.627 | 1.773 | 0.0 | 290.685 | 614.106 | 4912.848 |
Zinc (mg) | 1.45 | 0.34 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 1.89 | 15.12 |
Copper (mg) | 0.459 | 0.016 | 0.001 | 0.068 | 0.006 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Manganese (mg) | 0.782 | 0.004 | 0.005 | 0.04 | 0.008 | 0.001 | 0.0 | 0.001 | 0.841 | 6.728 |
Selenium (mcg) | 7.4 | 2.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10.1 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 0.739 | 0.029 | 119.531 | 115.62 | 0.111 | 0.0 | 0.0 | 236.031 | 1888.248 |
Retinol (mcg) | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 2.368 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.296 | 0.0 | 6.094 | 5.781 | 0.006 | 0.0 | 0.0 | 12.177 | 97.416 |
Beta Carotene (mcg) | 0.0 | n/a | 0.016 | 71.719 | 64.79 | 0.045 | 0.0 | 0.0 | 136.57 | 1092.56 |
Vitamin E (mg) | 0.12 | n/a | 0.0 | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 4.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 5098.594 | 0.0 | 0.0 | 0.0 | 0.0 | 5098.594 | 40788.752 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.052 | 0.0 | 0.705 | 0.028 | 0.0 | 0.0 | 0.785 | 6.28 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.4 | 0.1 | 2.5 | 0.3 | 0.0 | 0.0 | 0.0 | 6.3 | 50.4 |
Thiamin (mg) | 0.437 | 0.078 | 0.001 | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.525 | 4.2 |
Riboflavin (mg) | 0.108 | 0.028 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.0 | 0.161 | 1.288 |
Niacin (mg) | 1.072 | 0.374 | 0.002 | 0.345 | 0.013 | 0.001 | 0.0 | 0.0 | 1.806 | 14.448 |
Pantothenic acid (mg) | 0.567 | 0.098 | 0.002 | 0.103 | 0.008 | 0.0 | 0.0 | 0.0 | 0.778 | 6.224 |
Vitamin B-6 (mg) | 0.301 | 0.034 | 0.004 | 0.03 | 0.011 | 0.0 | 0.0 | 0.0 | 0.38 | 3.04 |
Folate (mcg) | 262.515 | 0.591 | 0.01 | 2.578 | 0.071 | 0.011 | 0.0 | 0.0 | 265.776 | 2126.208 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 38.1 | n/a | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 42.3 | 338.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Tryptophan (g) | 0.142 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | 0.146 | 1.168 |
Threonine (g) | 0.499 | n/a | 0.001 | 0.009 | 0.004 | 0.0 | n/a | 0.0 | 0.513 | 4.104 |
Isoleucine (g) | 0.527 | n/a | 0.001 | 0.007 | 0.003 | 0.0 | n/a | 0.0 | 0.538 | 4.304 |
Leucine (g) | 0.947 | n/a | 0.001 | 0.012 | 0.005 | 0.0 | n/a | 0.0 | 0.965 | 7.72 |
Lysine (g) | 0.816 | n/a | 0.001 | 0.012 | 0.004 | 0.0 | n/a | 0.0 | 0.834 | 6.672 |
Methionine (g) | 0.181 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | 0.186 | 1.488 |
Cystine (g) | 0.13 | n/a | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.135 | 1.08 |
Phenylalanine (g) | 0.641 | n/a | 0.001 | 0.009 | 0.003 | 0.0 | n/a | 0.0 | 0.654 | 5.232 |
Tyrosine (g) | 0.335 | n/a | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 0.0 | 0.342 | 2.736 |
Valine (g) | 0.624 | n/a | 0.001 | 0.007 | 0.004 | 0.0 | n/a | 0.0 | 0.636 | 5.088 |
Arginine (g) | 0.737 | n/a | 0.002 | 0.007 | 0.004 | 0.0 | n/a | 0.0 | 0.751 | 6.008 |
Histidine (g) | 0.329 | n/a | 0.0 | 0.007 | 0.002 | 0.0 | n/a | 0.0 | 0.339 | 2.712 |
Alanine (g) | 0.499 | n/a | 0.0 | 0.012 | 0.004 | 0.0 | n/a | 0.0 | 0.515 | 4.12 |
Aspartic acid (g) | 1.44 | n/a | 0.002 | 0.066 | 0.013 | 0.001 | n/a | 0.0 | 1.521 | 12.168 |
Glutamic acid (g) | 1.814 | n/a | 0.003 | 0.19 | 0.012 | 0.001 | n/a | 0.0 | 2.02 | 16.16 |
Glycine (g) | 0.465 | n/a | 0.001 | 0.007 | 0.004 | 0.0 | n/a | 0.0 | 0.477 | 3.816 |
Proline (g) | 0.505 | n/a | 0.0 | 0.009 | 0.004 | 0.001 | n/a | 0.0 | 0.519 | 4.152 |
Serine (g) | 0.646 | n/a | 0.001 | 0.009 | 0.004 | 0.0 | n/a | 0.0 | 0.66 | 5.28 |
Cholesterol (mg) | 0.0 | 10.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.498 | 83.984 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.164 | 0.247 | 0.0 | 0.007 | 0.008 | 0.0 | 0.0 | 0.0 | 0.427 | 3.416 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.057 | 0.393 | 0.0 | 0.007 | 0.004 | 0.004 | 0.0 | 0.0 | 0.465 | 3.72 |
Polyunsaturated (g) | 0.278 | 0.115 | 0.001 | 0.021 | 0.028 | 0.001 | 0.0 | 0.0 | 0.445 | 3.56 |