Receta Santa Maria Style Beef Grill - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sirloin steak
589.76g 		garlic salt
2.8g 		salt
6.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 119.72 0.47 0.0 0.11 120.31 120.31
Total Fat (g) 74.96 0.02 0.0 0.03 75.01 75.01
Carbohydrates (g) 0.0 2.04 0.0 0.68 2.72 2.72
Ash (g) 6.07 0.09 5.99 0.05 12.2 12.2
Calories (kcal) 1185.418 9.296 0.0 2.678 1197.391 1197.391
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 389.77 0.18 0.01 0.11 390.08 390.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.0 0.01 0.69 0.69
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.6 0.6
Calcium (mg) 141.542 2.24 1.44 4.589 149.811 149.811
Iron (mg) 8.73 0.08 0.02 0.3 9.13 9.13
Magnesium (mg) 123.85 1.624 0.06 2.037 127.571 127.571
Phosphorus (mg) 1102.851 11.676 0.0 1.817 1116.344 1116.344
Potassium (mg) 1857.744 30.828 0.48 13.22 1902.272 1902.272
Sodium (mg) 306.675 0.728 2325.48 0.462 2633.345 2633.345
Zinc (mg) 20.94 0.07 0.01 0.01 21.03 21.03
Copper (mg) 0.413 0.004 0.002 0.012 0.431 0.431
Manganese (mg) 0.059 0.015 0.006 0.059 0.139 0.139
Selenium (mcg) 135.1 1.1 0.0 0.0 136.2 136.2
Vitamin A, IU (IU) 0.0 0.0 0.0 3.14 3.14 3.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.158 0.158
Beta Carotene (mcg) 0.0 0.0 0.0 1.638 1.638 1.638
Vitamin E (mg) 2.12 0.02 0.0 0.01 2.15 2.15
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 2.153 2.153
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.2 0.7 0.7
Thiamin (mg) 0.354 0.013 0.0 0.001 0.368 0.368
Riboflavin (mg) 0.59 0.004 0.0 0.003 0.596 0.596
Niacin (mg) 35.327 0.019 0.0 0.012 35.358 35.358
Pantothenic acid (mg) 3.421 n/a 0.0 n/a 3.421 3.421
Vitamin B-6 (mg) 3.244 0.082 0.0 0.004 3.33 3.33
Folate (mcg) 64.874 0.056 0.0 0.105 65.035 65.035
Vitamin B-12 (mcg) 6.19 0.0 0.0 0.0 6.19 6.19
Choline (mg) 500.1 1.9 0.0 0.1 502.1 502.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.767 0.006 0.0 n/a 0.773 0.773
Threonine (g) 4.777 0.013 0.0 n/a 4.79 4.79
Isoleucine (g) 5.426 0.018 0.0 n/a 5.444 5.444
Leucine (g) 9.554 0.029 0.0 n/a 9.583 9.583
Lysine (g) 10.144 0.016 0.0 n/a 10.16 10.16
Methionine (g) 3.126 0.01 0.0 n/a 3.135 3.135
Cystine (g) 1.533 0.005 0.0 n/a 1.538 1.538
Phenylalanine (g) 4.718 0.013 0.0 n/a 4.732 4.732
Tyrosine (g) 3.833 0.006 0.0 n/a 3.84 3.84
Valine (g) 5.957 0.02 0.0 n/a 5.976 5.976
Arginine (g) 7.726 0.047 0.0 n/a 7.773 7.773
Histidine (g) 3.833 0.009 0.0 n/a 3.842 3.842
Alanine (g) 7.254 0.01 0.0 n/a 7.264 7.264
Aspartic acid (g) 10.911 0.036 0.0 n/a 10.947 10.947
Glutamic acid (g) 17.988 0.06 0.0 n/a 18.047 18.047
Glycine (g) 7.313 0.015 0.0 n/a 7.328 7.328
Proline (g) 5.721 0.007 0.0 n/a 5.728 5.728
Serine (g) 4.718 0.014 0.0 n/a 4.732 4.732
Cholesterol (mg) 277.187 0.0 0.0 0.0 277.187 277.187
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.255 0.004 0.0 0.01 30.269 30.269
Phytosterols (mg) n/a 0.224 0.0 0.966 1.19 1.19
Monounsaturated Fat (g) 32.083 0.001 0.0 0.011 32.094 32.094
Polyunsaturated (g) 2.831 0.011 0.0 0.012 2.853 2.853