Receta Sapphire christmas punch - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lemon juice
4.92g |
orange juice
71.67g |
merlot
14.18g |
cranberry juice
28.35g |
cinnamon
0.11g |
nutmeg
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.5 | 0.01 | 0.11 | 0.0 | 0.0 | 0.65 | 3.9 |
Total Fat (g) | 0.0 | 0.14 | 0.0 | 0.04 | 0.0 | 0.19 | 0.37 | 2.22 |
Carbohydrates (g) | 0.42 | 7.45 | 0.36 | 3.46 | 0.09 | 0.0 | 11.78 | 70.68 |
Ash (g) | 0.01 | 0.29 | 0.04 | 0.04 | 0.0 | 0.0 | 0.38 | 2.28 |
Calories (kcal) | 1.229 | 32.25 | 11.765 | 13.041 | 0.268 | 1.665 | 60.218 | 361.308 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 4.46 | 63.28 | 12.27 | 24.7 | 0.01 | 0.0 | 104.73 | 628.38 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 6.02 | 0.09 | 3.43 | 0.0 | 0.0 | 9.66 | 57.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 0.344 | 7.883 | 1.134 | 2.268 | 1.086 | 0.0 | 12.715 | 76.29 |
Iron (mg) | 0.0 | 0.14 | 0.07 | 0.07 | 0.01 | 0.0 | 0.29 | 1.74 |
Magnesium (mg) | 0.295 | 7.883 | 1.701 | 1.701 | 0.065 | 0.0 | 11.645 | 69.87 |
Phosphorus (mg) | 0.295 | 12.183 | 3.26 | 3.686 | 0.069 | 0.0 | 19.493 | 116.958 |
Potassium (mg) | 6.097 | 143.333 | 18.002 | 21.83 | 0.467 | 0.0 | 189.729 | 1138.374 |
Sodium (mg) | 0.049 | 0.717 | 0.567 | 0.567 | 0.011 | 0.0 | 1.911 | 11.466 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.03 | 0.0 | 0.0 | 0.09 | 0.54 |
Copper (mg) | 0.001 | 0.029 | 0.001 | 0.017 | 0.0 | n/a | 0.049 | 0.294 |
Manganese (mg) | 0.0 | 0.007 | 0.018 | n/a | 0.019 | n/a | 0.045 | 0.27 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 0.983 | 143.333 | n/a | 12.758 | 0.32 | 0.0 | 157.394 | 944.364 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.049 | 7.167 | n/a | 0.567 | 0.016 | 0.0 | 7.799 | 46.794 |
Beta Carotene (mcg) | 0.148 | 23.65 | n/a | 7.655 | 0.121 | 0.0 | 31.573 | 189.438 |
Vitamin E (mg) | 0.01 | 0.03 | n/a | 0.34 | 0.0 | 0.0 | 0.38 | 2.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.443 | 82.417 | n/a | 19.278 | 0.241 | 0.0 | 102.378 | 614.268 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 35.8 | 0.0 | 2.6 | 0.0 | 0.0 | 40.7 | 244.2 |
Thiamin (mg) | 0.001 | 0.065 | 0.001 | 0.003 | 0.0 | 0.0 | 0.07 | 0.42 |
Riboflavin (mg) | 0.0 | 0.022 | 0.004 | 0.006 | 0.0 | 0.0 | 0.032 | 0.192 |
Niacin (mg) | 0.005 | 0.287 | 0.031 | 0.026 | 0.001 | 0.0 | 0.35 | 2.1 |
Pantothenic acid (mg) | 0.005 | 0.136 | 0.004 | n/a | 0.0 | 0.0 | 0.146 | 0.876 |
Vitamin B-6 (mg) | 0.002 | 0.029 | 0.009 | 0.014 | 0.0 | 0.0 | 0.054 | 0.324 |
Folate (mcg) | 0.639 | 21.5 | 0.142 | 0.284 | 0.007 | 0.0 | 22.571 | 135.426 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 4.4 | n/a | 0.9 | 0.0 | n/a | 5.6 | 33.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Isoleucine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Leucine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Lysine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Phenylalanine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Arginine (g) | n/a | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.216 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.09 |
Aspartic acid (g) | n/a | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.348 |
Glutamic acid (g) | n/a | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.022 | 0.132 |
Glycine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Proline (g) | n/a | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.174 |
Serine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.014 | n/a | 0.003 | 0.0 | 0.17 | 0.187 | 1.122 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.028 | 0.0 | 0.028 | 0.168 |
Monounsaturated Fat (g) | 0.0 | 0.029 | n/a | 0.006 | 0.0 | 0.009 | 0.044 | 0.264 |
Polyunsaturated (g) | 0.0 | 0.029 | n/a | 0.02 | 0.0 | 0.0 | 0.049 | 0.294 |