Receta Sapphire festive punch - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
apple juice
8.73g |
pomegranate juice
35.08g |
lemon juice
1.57g |
ice
1.98g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.05 | 0.01 | 0.0 | 0.07 | 1.05 |
Total Fat (g) | 0.01 | 0.1 | 0.0 | 0.0 | 0.11 | 1.65 |
Carbohydrates (g) | 0.99 | 4.61 | 0.14 | 0.0 | 5.73 | 85.95 |
Ash (g) | 0.02 | 0.17 | 0.0 | 0.0 | 0.2 | 3.0 |
Calories (kcal) | 4.017 | 18.944 | 0.392 | 0.0 | 23.353 | 350.295 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.11 | 0.0 | n/a | n/a | 0.11 | 1.65 |
Glucose (dextrose) (g) | 0.23 | 2.2 | n/a | n/a | 2.43 | 36.45 |
Fructose (g) | 0.5 | 2.23 | n/a | n/a | 2.74 | 41.1 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.71 | 30.15 | 1.42 | 1.97 | 41.25 | 618.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 4.44 | 0.04 | 0.0 | 5.32 | 79.8 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 |
Calcium (mg) | 0.699 | 3.859 | 0.11 | 0.059 | 4.727 | 70.905 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.05 | 0.75 |
Magnesium (mg) | 0.437 | 2.456 | 0.094 | 0.02 | 3.006 | 45.09 |
Phosphorus (mg) | 0.611 | 3.859 | 0.094 | 0.0 | 4.564 | 68.46 |
Potassium (mg) | 8.821 | 75.075 | 1.943 | 0.0 | 85.839 | 1287.585 |
Sodium (mg) | 0.349 | 3.157 | 0.016 | 0.079 | 3.601 | 54.015 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.45 |
Copper (mg) | 0.001 | 0.007 | 0.0 | 0.0 | 0.009 | 0.135 |
Manganese (mg) | 0.006 | 0.035 | 0.0 | 0.0 | 0.041 | 0.615 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 |
Vitamin A, IU (IU) | 0.087 | 0.0 | 0.313 | 0.0 | 0.401 | 6.015 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.047 | 0.0 | 0.047 | 0.705 |
Vitamin E (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.14 | 2.1 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.397 | 0.0 | 0.141 | 0.0 | 1.538 | 23.07 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 0.8 | 12.0 |
Thiamin (mg) | 0.002 | 0.007 | 0.0 | 0.0 | 0.009 | 0.135 |
Riboflavin (mg) | 0.002 | 0.007 | 0.0 | 0.0 | 0.009 | 0.135 |
Niacin (mg) | 0.006 | 0.081 | 0.002 | 0.0 | 0.088 | 1.32 |
Pantothenic acid (mg) | 0.004 | 0.102 | 0.002 | 0.0 | 0.108 | 1.62 |
Vitamin B-6 (mg) | 0.002 | 0.014 | 0.001 | 0.0 | 0.017 | 0.255 |
Folate (mcg) | 0.0 | 8.42 | 0.204 | 0.0 | 8.623 | 129.345 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 1.7 | 0.1 | 0.0 | 1.9 | 28.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.028 | 0.0 | 0.0 | 0.03 | 0.45 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.021 | 0.0 | 0.0 | 0.022 | 0.33 |
Polyunsaturated (g) | 0.003 | 0.018 | 0.0 | 0.0 | 0.021 | 0.315 |