Receta Sapphire Smash cocktail - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon
61.48g |
basil
0.96g |
mint
0.0g |
strawberries
33.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.03 | n/a | 0.23 | 0.93 | 0.93 |
Total Fat (g) | 0.18 | 0.01 | n/a | 0.1 | 0.29 | 0.29 |
Carbohydrates (g) | 5.73 | 0.03 | n/a | 2.6 | 8.35 | 8.35 |
Ash (g) | 0.18 | 0.01 | n/a | 0.14 | 0.33 | 0.33 |
Calories (kcal) | 17.829 | 0.221 | n/a | 10.829 | 28.879 | 28.879 |
Starch (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Sucrose (g) | n/a | 0.0 | n/a | 0.16 | 0.16 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.67 | 0.67 | 0.67 |
Fructose (g) | n/a | 0.0 | n/a | 0.83 | 0.83 | 0.83 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 54.7 | 0.88 | n/a | 30.78 | 86.37 | 86.37 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 0.0 | n/a | 1.65 | 3.19 | 3.19 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | n/a | 0.7 | 2.4 | 2.4 |
Calcium (mg) | 15.985 | 1.699 | n/a | 5.414 | 23.098 | 23.098 |
Iron (mg) | 0.37 | 0.03 | n/a | 0.14 | 0.54 | 0.54 |
Magnesium (mg) | 4.918 | 0.614 | n/a | 4.399 | 9.932 | 9.932 |
Phosphorus (mg) | 9.837 | 0.538 | n/a | 8.122 | 18.496 | 18.496 |
Potassium (mg) | 84.842 | 2.832 | n/a | 51.775 | 139.45 | 139.45 |
Sodium (mg) | 1.23 | 0.038 | n/a | 0.338 | 1.606 | 1.606 |
Zinc (mg) | 0.04 | 0.01 | n/a | 0.05 | 0.09 | 0.09 |
Copper (mg) | 0.025 | 0.004 | n/a | 0.017 | 0.045 | 0.045 |
Manganese (mg) | 0.018 | 0.011 | n/a | 0.132 | 0.161 | 0.161 |
Selenium (mcg) | 0.2 | 0.0 | n/a | 0.1 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 13.526 | 50.64 | n/a | 4.061 | 68.226 | 68.226 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.615 | 2.534 | n/a | 0.338 | 3.488 | 3.488 |
Beta Carotene (mcg) | 1.844 | 30.163 | n/a | 2.369 | 34.376 | 34.376 |
Vitamin E (mg) | 0.09 | 0.01 | n/a | 0.1 | 0.2 | 0.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.763 | 54.24 | n/a | 8.798 | 69.801 | 69.801 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.03 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 32.6 | 0.2 | n/a | 19.9 | 52.7 | 52.7 |
Thiamin (mg) | 0.025 | 0.0 | n/a | 0.007 | 0.032 | 0.032 |
Riboflavin (mg) | 0.012 | 0.001 | n/a | 0.007 | 0.02 | 0.02 |
Niacin (mg) | 0.061 | 0.009 | n/a | 0.132 | 0.202 | 0.202 |
Pantothenic acid (mg) | 0.117 | 0.002 | n/a | 0.044 | 0.163 | 0.163 |
Vitamin B-6 (mg) | 0.049 | 0.002 | n/a | 0.017 | 0.068 | 0.068 |
Folate (mcg) | 6.763 | 0.653 | n/a | 8.122 | 15.537 | 15.537 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 0.1 | n/a | 1.9 | 5.2 | 5.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.003 | 0.004 | 0.004 |
Threonine (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Isoleucine (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Leucine (g) | n/a | 0.002 | n/a | 0.01 | 0.012 | 0.012 |
Lysine (g) | n/a | 0.001 | n/a | 0.01 | 0.011 | 0.011 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | 0.003 | 0.004 | 0.004 |
Phenylalanine (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Tyrosine (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Valine (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Arginine (g) | n/a | 0.001 | n/a | 0.01 | 0.011 | 0.011 |
Histidine (g) | n/a | 0.0 | n/a | 0.003 | 0.004 | 0.004 |
Alanine (g) | n/a | 0.001 | n/a | 0.01 | 0.011 | 0.011 |
Aspartic acid (g) | n/a | 0.003 | n/a | 0.051 | 0.054 | 0.054 |
Glutamic acid (g) | n/a | 0.003 | n/a | 0.034 | 0.037 | 0.037 |
Glycine (g) | n/a | 0.001 | n/a | 0.01 | 0.011 | 0.011 |
Proline (g) | n/a | 0.001 | n/a | 0.007 | 0.008 | 0.008 |
Serine (g) | n/a | 0.001 | n/a | 0.01 | 0.011 | 0.011 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | n/a | 0.007 | 0.032 | 0.032 |
Phytosterols (mg) | n/a | n/a | n/a | 4.061 | 4.061 | 4.061 |
Monounsaturated Fat (g) | 0.006 | 0.001 | n/a | 0.014 | 0.021 | 0.021 |
Polyunsaturated (g) | 0.055 | 0.004 | n/a | 0.054 | 0.113 | 0.113 |