Receta Sarah's Aunt Debbie's Dump Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple filling
529.2g 		strawberries
0.94g 		nuts
0.0g 		butter
0.83g 		pineapple
529.2g 		cake
2.36g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.01 n/a 0.01 1.85 0.1 0.57 3.07 36.84
Total Fat (g) 0.53 0.0 n/a 0.68 0.58 0.27 5.76 7.83 93.96
Carbohydrates (g) 138.12 0.07 n/a 0.0 106.9 1.84 2.62 249.56 2994.72
Ash (g) 1.59 0.0 n/a 0.02 1.8 0.05 0.17 3.63 43.56
Calories (kcal) 529.2 0.301 n/a 5.975 412.776 10.195 60.9 1019.347 12232.164
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 11.64 n/a n/a 11.65 139.8
Glucose (dextrose) (g) n/a 0.02 n/a n/a 39.69 n/a n/a 39.71 476.52
Fructose (g) n/a 0.02 n/a n/a 38.1 n/a n/a 38.13 457.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 388.43 0.85 n/a 0.13 418.02 0.09 8.08 815.61 9787.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 73.03 0.05 n/a 0.0 89.43 n/a 1.07 163.58 1962.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.0 n/a 0.0 4.2 0.0 1.5 11.1 133.2
Calcium (mg) 21.168 0.15 n/a 0.2 74.088 3.186 2.408 101.201 1214.412
Iron (mg) 1.53 0.0 n/a 0.0 2.01 0.01 0.42 3.98 47.76
Magnesium (mg) 10.584 0.122 n/a 0.017 84.672 0.236 5.505 101.136 1213.632
Phosphorus (mg) 37.044 0.226 n/a 0.2 37.044 7.316 19.44 101.269 1215.228
Potassium (mg) 238.14 1.438 n/a 0.2 550.368 1.935 61.244 853.325 10239.9
Sodium (mg) 248.724 0.009 n/a 4.8 5.292 15.505 3.441 277.771 3333.252
Zinc (mg) 0.21 0.0 n/a 0.0 0.64 0.01 0.19 1.04 12.48
Copper (mg) 0.318 0.0 n/a 0.0 0.529 0.002 0.076 0.925 11.1
Manganese (mg) 0.159 0.004 n/a 0.0 5.715 0.004 0.258 6.14 73.68
Selenium (mcg) 1.6 0.0 n/a 0.0 2.1 n/a 1.7 5.5 66.0
Vitamin A, IU (IU) 127.008 0.113 n/a 20.825 74.088 0.024 0.0 222.057 2664.684
Retinol (mcg) 0.0 0.0 n/a 5.592 0.0 0.0 0.0 5.592 67.104
Vitamin A, RAE (mcg_RAE) 10.584 0.009 n/a 5.7 5.292 0.0 0.0 21.585 259.02
Beta Carotene (mcg) 52.92 0.066 n/a 1.317 42.336 n/a 0.0 96.638 1159.656
Vitamin E (mg) 0.21 0.0 n/a 0.02 0.05 n/a 0.04 0.33 3.96
Vitamin D (IU) n/a n/a n/a 0.467 n/a n/a n/a 0.467 5.604
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.212 0.244 n/a 0.0 0.0 n/a 0.0 58.456 701.472
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.09 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.0 0.6 n/a 0.0 39.2 0.0 0.6 49.3 591.6
Thiamin (mg) 0.053 0.0 n/a 0.0 0.476 0.002 0.012 0.543 6.516
Riboflavin (mg) 0.053 0.0 n/a 0.0 0.159 0.001 0.003 0.217 2.604
Niacin (mg) 0.212 0.004 n/a 0.0 1.535 0.007 0.093 1.851 22.212
Pantothenic acid (mg) 0.212 0.001 n/a 0.001 0.529 0.008 0.052 0.803 9.636
Vitamin B-6 (mg) 0.106 0.0 n/a 0.0 0.37 0.002 0.009 0.487 5.844
Folate (mcg) 0.0 0.226 n/a 0.025 26.46 0.212 4.473 31.396 376.752
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.8 0.1 n/a 0.2 20.1 n/a 2.1 37.2 446.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.053 0.001 0.007 0.061 0.732
Threonine (g) n/a 0.0 n/a 0.0 0.053 0.003 0.021 0.077 0.924
Isoleucine (g) n/a 0.0 n/a 0.0 0.053 0.004 0.022 0.08 0.96
Leucine (g) n/a 0.0 n/a 0.001 0.053 0.008 0.043 0.105 1.26
Lysine (g) n/a 0.0 n/a 0.001 0.106 0.005 0.026 0.137 1.644
Methionine (g) n/a 0.0 n/a 0.0 0.053 0.002 0.01 0.065 0.78
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.012 0.014 0.168
Phenylalanine (g) n/a 0.0 n/a 0.0 0.053 0.005 0.029 0.087 1.044
Tyrosine (g) n/a 0.0 n/a 0.0 0.053 0.003 0.017 0.074 0.888
Valine (g) n/a 0.0 n/a 0.001 0.053 0.005 0.034 0.093 1.116
Arginine (g) n/a 0.0 n/a 0.0 0.053 0.004 0.095 0.152 1.824
Histidine (g) n/a 0.0 n/a 0.0 0.053 0.002 0.014 0.069 0.828
Alanine (g) n/a 0.0 n/a 0.0 0.106 0.003 0.029 0.139 1.668
Aspartic acid (g) n/a 0.001 n/a 0.001 0.423 0.005 0.057 0.487 5.844
Glutamic acid (g) n/a 0.001 n/a 0.002 0.212 0.03 0.131 0.375 4.5
Glycine (g) n/a 0.0 n/a 0.0 0.053 0.003 0.028 0.084 1.008
Proline (g) n/a 0.0 n/a 0.001 0.053 0.011 0.024 0.089 1.068
Serine (g) n/a 0.0 n/a 0.0 0.106 0.005 0.029 0.141 1.692
Cholesterol (mg) 0.0 0.0 n/a 1.792 0.0 0.047 0.0 1.839 22.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.428 0.053 0.041 5.109 5.632 67.584
Phytosterols (mg) n/a 0.113 n/a n/a n/a n/a 8.086 8.198 98.376
Monounsaturated Fat (g) 0.0 0.0 n/a 0.175 0.053 0.115 0.246 0.589 7.068
Polyunsaturated (g) 0.0 0.002 n/a 0.025 0.212 0.103 0.064 0.406 4.872