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Sardines With Green Olive Tapenade - Recipe Cost

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12 x Fresh fillets of sardine, skin on

1 lrg Bunc rocket, picked and minced

Â Â Zest and juice of 1 lemon

100 gm Stoned green olives

Ingredients	Per Serving Qty	Common Price	Price per Serving
4 Tbsp. Extra virgin olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.19
1 med Courgette, cut into chunks	1/4 courgette	$1.99 per pound	$0.21
2 x Plum tomatoes, peeled, seeded and cut into petals	1/2 tomatoes	$1.99 per pound	$0.32
10 x Black olives, stoned and halved	2 1/2 olives	n/a
100 gm Cooked chick peas	25 g	$0.89 per 15 ounces	$0.05
100 gm Green beans, topped, tailed and blanched	25 g	$2.49 per pound	$0.14
2 x Cloves garlic, peeled and minced	1/2 garlic cloves	$4.00 per pound	$0.01
50 ml Extra virgin extra virgin olive oil	2 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.16
2 x Cloves garlic, peeled	1/2 garlic cloves	$4.00 per pound	$0.01
50 ml Extra virgin extra virgin olive oil, (pureed together in a food processor)	2 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.16
Total per Serving			$1.26
Total Recipe			$5.04