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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2kl galunggong (mackerel scad)
1/2 tsp. rock salt
2 tbsp. patis (fish sauce)
1 cup chopped overripe tomatoes
1 tbsp. silinghaba (green finger pepper)
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
0.84g 		oil
27.2g 		eggs
88.0g 		water
474.0g 		cloves
3.0g 		onion
12.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 11.07 0.0 0.18 0.14 n/a n/a 11.54 11.54
Total Fat (g) 0.13 27.2 8.75 0.0 0.6 0.01 n/a n/a 36.69 36.69
Carbohydrates (g) 0.0 0.0 0.68 0.0 1.84 1.18 n/a n/a 3.69 3.69
Ash (g) 0.01 0.0 0.76 0.47 0.18 0.04 n/a n/a 1.46 1.46
Calories (kcal) 1.798 240.448 125.84 0.0 9.69 5.04 n/a n/a 382.816 382.816
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a 0.0 0.12 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.18 n/a 0.03 0.25 n/a n/a 0.47 0.47
Fructose (g) n/a n/a 0.1 n/a 0.03 0.16 n/a n/a 0.29 0.29
Lactose (g) n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1
Maltose (g) n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.55 0.0 66.74 473.53 0.21 11.23 n/a n/a 552.25 552.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.68 0.0 0.07 0.53 n/a n/a 1.28 1.28
Galactose (g) n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.2 n/a n/a 1.2 1.2
Calcium (mg) 0.092 0.0 46.64 14.22 19.38 2.898 n/a n/a 83.23 83.23
Iron (mg) 0.01 0.01 1.61 0.0 0.26 0.03 n/a n/a 1.91 1.91
Magnesium (mg) 0.167 0.0 10.56 4.74 7.92 1.26 n/a n/a 24.647 24.647
Phosphorus (mg) 1.23 0.0 168.08 0.0 3.15 3.654 n/a n/a 176.114 176.114
Potassium (mg) 1.581 0.0 117.92 0.0 33.06 18.396 n/a n/a 170.957 170.957
Sodium (mg) 0.585 0.0 123.2 18.96 7.29 0.504 n/a n/a 150.539 150.539
Zinc (mg) 0.01 0.0 0.98 0.05 0.03 0.02 n/a n/a 1.09 1.09
Copper (mg) 0.0 0.0 0.088 0.047 0.011 0.005 n/a n/a 0.151 0.151
Manganese (mg) 0.0 n/a 0.035 0.0 0.901 0.016 n/a n/a 0.953 0.953
Selenium (mcg) 0.1 0.0 27.9 0.0 0.2 0.1 n/a n/a 28.3 28.3
Vitamin A, IU (IU) 1.171 0.0 428.56 0.0 15.9 0.252 n/a n/a 445.883 445.883
Retinol (mcg) 0.343 0.0 122.32 0.0 0.0 0.0 n/a n/a 122.663 122.663
Vitamin A, RAE (mcg_RAE) 0.351 0.0 123.2 0.0 0.81 0.0 n/a n/a 124.361 124.361
Beta Carotene (mcg) 0.0 0.0 8.8 0.0 2.52 0.126 n/a n/a 11.446 11.446
Vitamin E (mg) 0.0 2.51 0.85 0.0 0.26 0.0 n/a n/a 3.62 3.62
Vitamin D (IU) n/a n/a 30.8 0.0 n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 291.28 0.0 0.0 0.504 n/a n/a 291.784 291.784
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.44 n/a n/a 0.0 n/a n/a 0.44 0.44
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.9 n/a n/a 3.4 3.4
Thiamin (mg) 0.001 0.0 0.062 0.0 0.004 0.006 n/a n/a 0.072 0.072
Riboflavin (mg) 0.001 0.0 0.422 0.0 0.008 0.004 n/a n/a 0.435 0.435
Niacin (mg) 0.057 0.0 0.062 0.0 0.044 0.015 n/a n/a 0.177 0.177
Pantothenic acid (mg) 0.008 0.0 1.267 0.0 n/a 0.015 n/a n/a 1.29 1.29
Vitamin B-6 (mg) 0.003 0.0 0.123 0.0 0.018 0.015 n/a n/a 0.159 0.159
Folate (mcg) 0.05 0.0 41.36 0.0 2.79 2.394 n/a n/a 46.594 46.594
Vitamin B-12 (mcg) 0.0 0.0 1.14 0.0 0.0 0.0 n/a n/a 1.14 1.14
Choline (mg) 0.5 n/a 221.0 0.0 1.1 0.8 n/a n/a 223.4 223.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 0.15 n/a n/a 0.001 n/a n/a 0.153 0.153
Threonine (g) 0.006 0.0 0.493 n/a n/a 0.003 n/a n/a 0.502 0.502
Isoleucine (g) 0.008 0.0 0.59 n/a n/a 0.001 n/a n/a 0.599 0.599
Leucine (g) 0.011 0.0 0.959 n/a n/a 0.004 n/a n/a 0.974 0.974
Lysine (g) 0.013 0.0 0.801 n/a n/a 0.005 n/a n/a 0.818 0.818
Methionine (g) 0.004 0.0 0.334 n/a n/a 0.0 n/a n/a 0.338 0.338
Cystine (g) 0.002 0.0 0.238 n/a n/a 0.0 n/a n/a 0.24 0.24
Phenylalanine (g) 0.006 0.0 0.598 n/a n/a 0.004 n/a n/a 0.608 0.608
Tyrosine (g) 0.005 0.0 0.44 n/a n/a 0.001 n/a n/a 0.446 0.446
Valine (g) 0.008 0.0 0.757 n/a n/a 0.003 n/a n/a 0.767 0.767
Arginine (g) 0.01 0.0 0.722 n/a n/a 0.013 n/a n/a 0.744 0.744
Histidine (g) 0.005 0.0 0.273 n/a n/a 0.001 n/a n/a 0.279 0.279
Alanine (g) 0.009 0.0 0.651 n/a n/a 0.003 n/a n/a 0.663 0.663
Aspartic acid (g) 0.014 0.0 1.17 n/a n/a 0.011 n/a n/a 1.196 1.196
Glutamic acid (g) 0.023 0.0 1.478 n/a n/a 0.033 n/a n/a 1.534 1.534
Glycine (g) 0.01 0.0 0.378 n/a n/a 0.004 n/a n/a 0.392 0.392
Proline (g) 0.008 0.0 0.449 n/a n/a 0.001 n/a n/a 0.458 0.458
Serine (g) 0.006 0.0 0.854 n/a n/a 0.003 n/a n/a 0.862 0.862
Cholesterol (mg) 0.627 0.0 372.24 0.0 0.0 0.0 n/a n/a 372.867 372.867
Trans Fat (g) n/a 0.702 n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.036 2.021 2.728 0.0 0.163 0.005 n/a n/a 4.953 4.953
Phytosterols (mg) n/a 68.0 n/a n/a 7.68 1.89 n/a n/a 77.57 77.57
Monounsaturated Fat (g) 0.052 6.183 3.353 0.0 0.044 0.001 n/a n/a 9.633 9.633
Polyunsaturated (g) 0.027 17.718 1.197 0.0 0.213 0.003 n/a n/a 19.157 19.157