Receta Sashimi "Cocktail" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soy sauce 16.0g	garlic 3.7g	olive oil 47.25g	sesame oil 13.6g	bamboo 0.68g	scallions 7.2g	ginger 4.09g	on 8.1g	wasabi root 32.53g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.24	0.0	0.0	0.02	0.13	0.07	0.26	1.56	3.29	13.16
Total Fat (g)	0.01	0.02	47.25	13.6	0.0	0.01	0.03	0.1	0.2	61.22	244.88
Carbohydrates (g)	1.22	1.22	0.0	0.0	0.04	0.53	0.73	1.54	7.66	12.93	51.72
Ash (g)	2.45	0.06	0.0	0.0	0.01	0.06	0.03	0.05	0.62	3.28	13.12
Calories (kcal)	8.48	5.509	417.69	120.224	0.185	2.304	3.274	6.966	35.46	600.092	2400.368
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	n/a	0.17	0.68
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.04	0.16
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.04	0.16
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	11.32	2.17	0.0	0.0	0.62	6.47	3.23	6.15	22.48	52.44	209.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.27	0.04	0.0	0.0	0.02	0.17	0.07	0.26	n/a	0.83	3.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.0	0.0	0.2	0.1	0.2	2.5	3.2	12.8
Calcium (mg)	3.04	6.692	0.473	0.0	0.089	5.184	0.655	0.162	41.642	57.936	231.744
Iron (mg)	0.31	0.06	0.26	0.0	0.0	0.11	0.02	0.04	0.34	1.15	4.6
Magnesium (mg)	6.88	0.924	0.0	0.0	0.021	1.44	1.76	2.997	22.447	36.469	145.876
Phosphorus (mg)	20.0	5.657	0.0	0.0	0.404	2.664	1.391	7.209	26.026	63.351	253.404
Potassium (mg)	34.72	14.827	0.473	0.0	3.648	19.872	16.982	21.87	184.785	297.176	1188.704
Sodium (mg)	901.92	0.629	0.945	0.0	0.027	1.152	0.532	1.215	5.531	911.95	3647.8
Zinc (mg)	0.08	0.04	0.0	0.0	0.01	0.03	0.01	0.04	0.53	0.74	2.96
Copper (mg)	0.016	0.011	0.0	0.0	0.001	0.006	0.009	0.004	0.052	0.1	0.4
Manganese (mg)	0.067	0.062	0.0	n/a	0.002	0.012	0.009	0.013	0.127	0.291	1.164
Selenium (mcg)	0.1	0.5	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.7	2.8
Vitamin A, IU (IU)	0.0	0.333	0.0	0.0	0.137	71.784	0.0	15.147	11.386	98.787	395.148
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.007	3.6	0.0	0.729	0.651	4.986	19.944
Beta Carotene (mcg)	0.0	0.185	0.0	0.0	0.082	43.056	0.0	3.807	6.832	53.962	215.848
Vitamin E (mg)	0.0	0.0	6.78	0.19	0.01	0.04	0.01	0.01	n/a	7.04	28.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.592	0.0	0.0	0.0	81.864	0.0	52.164	n/a	134.62	538.48
Tocopherol, beta (mg)	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	n/a	0.39	n/a	n/a	n/a	n/a	0.01	n/a	0.4	1.6
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	0.0	0.0	1.4	0.2	0.6	13.6	16.9	67.6
Thiamin (mg)	0.005	0.007	0.0	0.0	0.001	0.004	0.001	0.016	0.042	0.077	0.308
Riboflavin (mg)	0.027	0.004	0.0	0.0	0.0	0.006	0.001	0.005	0.036	0.079	0.316
Niacin (mg)	0.352	0.026	0.0	0.0	0.004	0.038	0.031	0.138	0.241	0.829	3.316
Pantothenic acid (mg)	0.048	0.022	0.0	0.0	0.001	0.006	0.008	0.062	0.065	0.212	0.848
Vitamin B-6 (mg)	0.024	0.046	0.0	0.0	0.002	0.004	0.007	0.005	0.088	0.175	0.7
Folate (mcg)	2.24	0.111	0.0	0.0	0.048	4.608	0.45	3.726	5.856	17.039	68.156
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	0.9	0.1	0.0	0.0	0.4	1.2	1.9	n/a	7.4	29.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.003	0.0	0.0	0.0	0.001	0.0	0.002	n/a	0.021	0.084
Threonine (g)	0.04	0.006	0.0	0.0	0.001	0.005	0.002	0.011	n/a	0.064	0.256
Isoleucine (g)	0.048	0.008	0.0	0.0	0.001	0.006	0.002	0.011	n/a	0.075	0.3
Leucine (g)	0.08	0.011	0.0	0.0	0.001	0.008	0.003	0.028	n/a	0.132	0.528
Lysine (g)	0.058	0.01	0.0	0.0	0.001	0.006	0.002	0.011	n/a	0.089	0.356
Methionine (g)	0.014	0.003	0.0	0.0	0.0	0.001	0.0	0.006	n/a	0.025	0.1
Cystine (g)	0.018	0.003	0.0	0.0	0.0	n/a	0.0	0.002	n/a	0.023	0.092
Phenylalanine (g)	0.053	0.007	0.0	0.0	0.001	0.004	0.002	0.012	n/a	0.079	0.316
Tyrosine (g)	0.037	0.003	0.0	0.0	n/a	0.004	0.001	0.01	n/a	0.054	0.216
Valine (g)	0.05	0.011	0.0	0.0	0.001	0.006	0.003	0.015	n/a	0.085	0.34
Arginine (g)	0.069	0.023	0.0	0.0	0.001	0.009	0.002	0.011	n/a	0.114	0.456
Histidine (g)	0.026	0.004	0.0	0.0	0.0	0.002	0.001	0.007	n/a	0.041	0.164
Alanine (g)	0.045	0.005	0.0	0.0	0.001	0.006	0.001	0.024	n/a	0.082	0.328
Aspartic acid (g)	0.107	0.018	0.0	0.0	0.003	0.012	0.009	0.019	n/a	0.169	0.676
Glutamic acid (g)	0.237	0.03	0.0	0.0	0.002	0.027	0.007	0.052	n/a	0.354	1.416
Glycine (g)	0.045	0.007	0.0	0.0	0.001	0.006	0.002	0.011	n/a	0.071	0.284
Proline (g)	0.074	0.004	0.0	0.0	0.002	0.009	0.002	0.023	n/a	0.113	0.452
Serine (g)	0.058	0.007	0.0	0.0	0.001	0.006	0.002	0.012	n/a	0.085	0.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.003	6.525	1.931	0.0	0.002	0.008	0.015	n/a	8.487	33.948
Phytosterols (mg)	n/a	n/a	104.423	117.64	0.13	n/a	0.614	n/a	n/a	222.806	891.224
Monounsaturated Fat (g)	0.002	0.0	34.474	5.399	0.0	0.002	0.006	0.028	n/a	39.911	159.644
Polyunsaturated (g)	0.003	0.009	4.971	5.671	0.001	0.005	0.006	0.045	n/a	10.712	42.848