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Receta Sashimi Plate With Pickled Ginger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fillet Norwegian Atlantic salmon (10 oz)
    (center cut - not tail)
1 x block fresh tuna (10 oz)
    (ask for yellowfin or possibly bigeye varieties)
    Curly-leaf parsley for garnish
1 x solid knob fresh ginger - (abt 1 ounce) peeled, and
    (or possibly 1/4 c. white vinegar mixed with 1/4 c. water)
    (available in most supermarkets and Asian markets)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tuna
0.0g 		paper
1.5g 		sugar substitute
1.0g 		vinegar
30.0g 		wasabi
5.46g 		soy sauce
15.94g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 0.02 0.0 0.26 1.0 1.36 5.44
Total Fat (g) n/a 0.02 0.0 0.0 0.03 0.01 0.06 0.24
Carbohydrates (g) n/a 1.09 0.89 0.28 1.28 1.21 4.76 19.04
Ash (g) n/a n/a 0.0 n/a 0.1 2.44 2.54 10.16
Calories (kcal) n/a 4.935 3.65 6.3 5.949 8.447 29.28 117.12
Starch (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.3 0.09 28.14 3.77 11.28 43.58 174.32
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.81 0.12 n/a 0.27 1.2 4.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.4 0.1 0.6 2.4
Calcium (mg) n/a 0.15 0.0 2.1 6.985 3.028 12.264 49.056
Iron (mg) n/a 0.01 0.0 0.06 0.06 0.31 0.43 1.72
Magnesium (mg) n/a 0.45 0.0 1.5 3.766 6.853 12.569 50.276
Phosphorus (mg) n/a 1.26 0.0 2.4 4.366 19.922 27.948 111.792
Potassium (mg) n/a 0.975 0.04 21.9 30.998 34.584 88.497 353.988
Sodium (mg) n/a 4.65 0.0 1.5 0.928 898.397 905.475 3621.9
Zinc (mg) n/a 0.01 0.0 0.01 0.09 0.08 0.19 0.76
Copper (mg) n/a 0.002 0.0 0.003 0.009 0.016 0.029 0.116
Manganese (mg) n/a n/a 0.0 n/a 0.021 0.067 0.088 0.352
Selenium (mcg) n/a 0.2 0.0 0.0 n/a 0.1 0.3 1.2
Vitamin A, IU (IU) n/a n/a 0.0 n/a 1.91 0.0 1.91 7.64
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.109 0.0 0.109 0.436
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.146 0.0 1.146 4.584
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 2.3 0.0 2.3 9.2
Thiamin (mg) n/a 0.002 0.0 0.0 0.007 0.005 0.014 0.056
Riboflavin (mg) n/a 0.0 0.0 0.0 0.006 0.027 0.033 0.132
Niacin (mg) n/a 0.033 0.0 0.0 0.04 0.351 0.424 1.696
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.011 0.048 0.059 0.236
Vitamin B-6 (mg) n/a 0.006 0.0 0.0 0.015 0.024 0.044 0.176
Folate (mcg) n/a 0.06 0.0 0.0 0.982 2.231 3.274 13.096
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.0 n/a 2.9 3.0 12.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.014 0.014 0.056
Threonine (g) n/a n/a 0.0 n/a n/a 0.04 0.04 0.16
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.048 0.048 0.192
Leucine (g) n/a n/a 0.0 n/a n/a 0.08 0.08 0.32
Lysine (g) n/a n/a 0.0 n/a n/a 0.057 0.057 0.228
Methionine (g) n/a n/a 0.0 n/a n/a 0.014 0.014 0.056
Cystine (g) n/a n/a 0.0 n/a n/a 0.018 0.018 0.072
Phenylalanine (g) n/a n/a 0.012 n/a n/a 0.053 0.064 0.256
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.037 0.037 0.148
Valine (g) n/a n/a 0.0 n/a n/a 0.049 0.049 0.196
Arginine (g) n/a n/a 0.0 n/a n/a 0.069 0.069 0.276
Histidine (g) n/a n/a 0.0 n/a n/a 0.026 0.026 0.104
Alanine (g) n/a n/a 0.0 n/a n/a 0.045 0.045 0.18
Aspartic acid (g) n/a n/a 0.01 n/a n/a 0.107 0.117 0.468
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.236 0.236 0.944
Glycine (g) n/a n/a 0.0 n/a n/a 0.045 0.045 0.18
Proline (g) n/a n/a 0.0 n/a n/a 0.073 0.073 0.292
Serine (g) n/a n/a 0.0 n/a n/a 0.057 0.057 0.228
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.0 0.0 n/a 0.002 0.007 0.028
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.006 0.0 0.0 n/a 0.002 0.007 0.028
Polyunsaturated (g) n/a 0.005 0.0 0.0 n/a 0.003 0.008 0.032