Receta Satay Chicken Curry Style (Bill's) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
90.72g |
lime
14.07g |
peanut butter
8.0g |
coconut
2.6g |
honey
21.19g |
cumin
0.53g |
coriander
0.45g |
cayenne
0.45g |
cinnamon
0.33g |
turmeric
1.7g |
salt
1.5g |
cloves
0.26g |
lemon
1.76g |
shallots
4.4g |
garlic
1.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.91 | 0.1 | 1.75 | 0.09 | 0.06 | 0.09 | 0.06 | 0.05 | 0.01 | 0.13 | 0.0 | 0.02 | 0.02 | 0.11 | 0.12 | 21.53 | 86.12 |
Total Fat (g) | 8.39 | 0.03 | 3.96 | 0.87 | 0.0 | 0.12 | 0.08 | 0.08 | 0.0 | 0.17 | 0.0 | 0.05 | 0.01 | 0.0 | 0.01 | 13.77 | 55.08 |
Carbohydrates (g) | 0.0 | 1.48 | 1.92 | 0.4 | 17.46 | 0.23 | 0.25 | 0.25 | 0.26 | 1.1 | 0.0 | 0.16 | 0.16 | 0.74 | 0.61 | 25.03 | 100.12 |
Ash (g) | 0.92 | 0.04 | 0.24 | 0.03 | 0.04 | 0.04 | 0.03 | 0.03 | 0.01 | 0.1 | 1.5 | 0.02 | 0.01 | 0.04 | 0.03 | 3.06 | 12.24 |
Calories (kcal) | 156.035 | 4.221 | 47.04 | 9.204 | 64.41 | 1.969 | 1.341 | 1.431 | 0.803 | 6.018 | 0.0 | 0.848 | 0.509 | 3.168 | 2.755 | 299.751 | 1199.004 |
Starch (g) | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 1.48 |
Sucrose (g) | n/a | n/a | 0.19 | n/a | 0.19 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.42 | 1.68 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 7.57 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 7.92 | 31.68 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 8.67 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 8.69 | 34.76 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.31 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.31 | 1.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 63.01 | 12.42 | 0.12 | 1.22 | 3.62 | 0.04 | 0.04 | 0.04 | 0.03 | 0.19 | 0.0 | 0.02 | 1.56 | 3.51 | 1.08 | 86.92 | 347.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 0.52 | 0.16 | 17.4 | 0.01 | n/a | 0.05 | 0.01 | 0.05 | 0.0 | 0.01 | 0.04 | n/a | 0.02 | 18.51 | 74.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.66 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.66 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.5 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 9.979 | 4.643 | 4.32 | 0.364 | 1.271 | 4.888 | 3.191 | 0.666 | 3.257 | 3.111 | 0.36 | 1.696 | 0.456 | 1.628 | 3.346 | 43.176 | 172.704 |
Iron (mg) | 0.67 | 0.08 | 0.17 | 0.06 | 0.09 | 0.35 | 0.07 | 0.04 | 0.03 | 0.7 | 0.0 | 0.02 | 0.01 | 0.05 | 0.03 | 2.39 | 9.56 |
Magnesium (mg) | 22.68 | 0.844 | 14.32 | 0.832 | 0.424 | 1.922 | 1.485 | 0.684 | 0.195 | 3.281 | 0.015 | 0.693 | 0.14 | 0.924 | 0.462 | 48.901 | 195.604 |
Phosphorus (mg) | 157.849 | 2.533 | 26.8 | 2.938 | 0.848 | 2.62 | 1.841 | 1.319 | 0.208 | 4.556 | 0.0 | 0.276 | 0.281 | 2.64 | 2.829 | 207.535 | 830.14 |
Potassium (mg) | 199.58 | 14.351 | 47.36 | 9.256 | 11.018 | 9.387 | 5.702 | 9.063 | 1.401 | 42.925 | 0.12 | 2.893 | 2.423 | 14.696 | 7.413 | 377.587 | 1510.348 |
Sodium (mg) | 57.152 | 0.281 | 38.08 | 0.52 | 0.848 | 0.882 | 0.158 | 0.135 | 0.033 | 0.646 | 581.37 | 0.638 | 0.035 | 0.528 | 0.314 | 681.62 | 2726.48 |
Zinc (mg) | 0.73 | 0.02 | 0.21 | 0.03 | 0.05 | 0.03 | 0.02 | 0.01 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 1.21 | 4.84 |
Copper (mg) | 0.036 | 0.01 | 0.046 | 0.011 | 0.008 | 0.005 | 0.004 | 0.002 | 0.001 | 0.01 | 0.0 | 0.001 | 0.001 | 0.004 | 0.006 | 0.145 | 0.58 |
Manganese (mg) | 0.018 | 0.001 | 0.109 | 0.039 | 0.017 | 0.017 | 0.009 | 0.009 | 0.057 | 0.133 | 0.002 | 0.079 | 0.001 | 0.013 | 0.031 | 0.534 | 2.136 |
Selenium (mcg) | 15.1 | 0.1 | 3.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 19.4 | 77.6 |
Vitamin A, IU (IU) | 75.296 | 7.035 | 0.0 | 0.0 | 0.0 | 6.668 | 0.0 | 187.245 | 0.959 | 0.0 | 0.0 | 1.391 | 0.386 | 52.36 | 0.166 | 331.506 | 1326.024 |
Retinol (mcg) | 21.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.772 | 87.088 |
Vitamin A, RAE (mcg_RAE) | 22.68 | 0.281 | 0.0 | 0.0 | 0.0 | 0.336 | 0.0 | 9.365 | 0.049 | 0.0 | 0.0 | 0.071 | 0.018 | 2.64 | 0.0 | 35.439 | 141.756 |
Beta Carotene (mcg) | 0.0 | 4.221 | 0.0 | 0.0 | 0.0 | 4.001 | n/a | 98.28 | 0.364 | 0.0 | 0.0 | 0.221 | 0.053 | n/a | 0.092 | 107.231 | 428.924 |
Vitamin E (mg) | 0.28 | 0.03 | 0.48 | 0.01 | 0.0 | 0.02 | n/a | 0.13 | 0.01 | 0.05 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 1.03 | 4.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.352 | n/a | 59.207 | 0.722 | 0.0 | 0.0 | 0.0 | 0.193 | n/a | 0.296 | 62.769 | 251.076 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.67 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.75 | 3.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Vitamin C (mg) | 0.0 | 4.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.2 | 0.9 | 0.4 | 0.6 | 7.3 | 29.2 |
Thiamin (mg) | 0.054 | 0.004 | 0.009 | 0.002 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.085 | 0.34 |
Riboflavin (mg) | 0.082 | 0.003 | 0.009 | 0.001 | 0.008 | 0.002 | 0.001 | 0.004 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.117 | 0.468 |
Niacin (mg) | 8.99 | 0.028 | 1.053 | 0.014 | 0.025 | 0.024 | 0.01 | 0.039 | 0.004 | 0.087 | 0.0 | 0.004 | 0.002 | 0.009 | 0.013 | 10.302 | 41.208 |
Pantothenic acid (mg) | 0.726 | 0.031 | 0.083 | 0.008 | 0.015 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.013 | 0.011 | 0.891 | 3.564 |
Vitamin B-6 (mg) | 0.481 | 0.006 | 0.044 | 0.001 | 0.004 | 0.002 | n/a | 0.011 | 0.001 | 0.031 | 0.0 | 0.002 | 0.001 | 0.015 | 0.023 | 0.622 | 2.488 |
Folate (mcg) | 3.629 | 1.126 | 2.8 | 0.676 | 0.424 | 0.053 | 0.0 | 0.477 | 0.02 | 0.663 | 0.0 | 0.244 | 0.193 | 1.496 | 0.055 | 11.855 | 47.42 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.31 | 1.24 |
Choline (mg) | 60.9 | 0.7 | 5.3 | 0.3 | 0.5 | 0.1 | n/a | 0.2 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 69.5 | 278.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.218 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.222 | 0.888 |
Threonine (g) | 0.789 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.8 | 3.2 |
Isoleucine (g) | 0.962 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.004 | 0.977 | 3.908 |
Leucine (g) | 1.388 | n/a | n/a | 0.007 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.007 | 0.006 | 1.41 | 5.64 |
Lysine (g) | 1.569 | 0.001 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.006 | 0.005 | 1.588 | 6.352 |
Methionine (g) | 0.508 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.513 | 2.052 |
Cystine (g) | 0.245 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.248 | 0.992 |
Phenylalanine (g) | 0.744 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.758 | 3.032 |
Tyrosine (g) | 0.617 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.627 | 2.508 |
Valine (g) | 0.925 | n/a | n/a | 0.005 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.944 | 3.776 |
Arginine (g) | 1.17 | n/a | n/a | 0.014 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.008 | 0.012 | 1.207 | 4.828 |
Histidine (g) | 0.572 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.578 | 2.312 |
Alanine (g) | 1.08 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.002 | 1.094 | 4.376 |
Aspartic acid (g) | 1.687 | n/a | n/a | 0.009 | 0.006 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.01 | 0.009 | 1.723 | 6.892 |
Glutamic acid (g) | 2.794 | n/a | n/a | 0.02 | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.023 | 0.015 | 2.857 | 11.428 |
Glycine (g) | 1.116 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.004 | 1.132 | 4.528 |
Proline (g) | 0.862 | n/a | n/a | 0.004 | 0.019 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.007 | 0.002 | 0.895 | 3.58 |
Serine (g) | 0.662 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.004 | 0.678 | 2.712 |
Cholesterol (mg) | 58.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.06 | 232.24 |
Trans Fat (g) | 0.109 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.109 | 0.436 |
Saturated Fat (g) | 2.413 | 0.003 | 0.762 | 0.772 | 0.0 | 0.008 | 0.004 | 0.015 | 0.001 | 0.053 | 0.0 | 0.014 | 0.001 | 0.001 | 0.002 | 4.049 | 16.196 |
Phytosterols (mg) | n/a | n/a | n/a | 1.222 | n/a | 0.357 | 0.207 | 0.374 | 0.085 | 1.394 | 0.0 | 0.672 | n/a | 0.22 | n/a | 4.53 | 18.12 |
Monounsaturated Fat (g) | 3.465 | 0.003 | 1.658 | 0.037 | 0.0 | 0.074 | 0.061 | 0.012 | 0.001 | 0.028 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 5.345 | 21.38 |
Polyunsaturated (g) | 1.778 | 0.008 | 0.906 | 0.01 | 0.0 | 0.017 | 0.008 | 0.038 | 0.0 | 0.037 | 0.0 | 0.019 | 0.002 | 0.002 | 0.005 | 2.829 | 11.316 |