Receta Satay chicken with satay sauce on top - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shallots and garlic
coconut milk, fish sauce, sambal oelek, brown sugar and sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
139.2g 		turmeric
0.0g 		garlic
2.61g 		oil
0.0g 		soy
28.42g 		garlic
2.61g 		shallots
0.0g 		fish sauce
0.0g 		sugar
0.0g 		sea salt
0.0g 		coconut milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a 0.17 n/a 10.01 0.17 n/a n/a n/a n/a n/a 39.36 39.36
Total Fat (g) 12.88 n/a 0.01 n/a 7.22 0.01 n/a n/a n/a n/a n/a 20.12 20.12
Carbohydrates (g) 0.0 n/a 0.86 n/a 9.53 0.86 n/a n/a n/a n/a n/a 11.26 11.26
Ash (g) 1.41 n/a 0.04 n/a n/a 0.04 n/a n/a n/a n/a n/a 1.48 1.48
Calories (kcal) 239.424 n/a 3.889 n/a 133.858 3.889 n/a n/a n/a n/a n/a 381.06 381.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 96.69 n/a 1.53 n/a 0.55 1.53 n/a n/a n/a n/a n/a 100.3 100.3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.03 n/a 1.19 0.03 n/a n/a n/a n/a n/a 1.25 1.25
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 n/a 5.0 0.1 n/a n/a n/a n/a n/a 5.1 5.1
Calcium (mg) 15.312 n/a 4.724 n/a 39.22 4.724 n/a n/a n/a n/a n/a 63.98 63.98
Iron (mg) 1.03 n/a 0.04 n/a 1.11 0.04 n/a n/a n/a n/a n/a 2.23 2.23
Magnesium (mg) 34.8 n/a 0.653 n/a 41.209 0.653 n/a n/a n/a n/a n/a 77.314 77.314
Phosphorus (mg) 242.208 n/a 3.993 n/a 103.165 3.993 n/a n/a n/a n/a n/a 353.359 353.359
Potassium (mg) 306.24 n/a 10.466 n/a 417.774 10.466 n/a n/a n/a n/a n/a 744.946 744.946
Sodium (mg) 87.696 n/a 0.444 n/a 46.325 0.444 n/a n/a n/a n/a n/a 134.908 134.908
Zinc (mg) 1.11 n/a 0.03 n/a 0.89 0.03 n/a n/a n/a n/a n/a 2.07 2.07
Copper (mg) 0.056 n/a 0.008 n/a 0.236 0.008 n/a n/a n/a n/a n/a 0.307 0.307
Manganese (mg) 0.028 n/a 0.044 n/a n/a 0.044 n/a n/a n/a n/a n/a 0.115 0.115
Selenium (mcg) 23.1 n/a 0.4 n/a 5.4 0.4 n/a n/a n/a n/a n/a 29.3 29.3
Vitamin A, IU (IU) 115.536 n/a 0.235 n/a n/a 0.235 n/a n/a n/a n/a n/a 116.006 116.006
Retinol (mcg) 33.408 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 34.8 n/a 0.0 n/a 2.842 0.0 n/a n/a n/a n/a n/a 37.642 37.642
Beta Carotene (mcg) 0.0 n/a 0.131 n/a 34.104 0.131 n/a n/a n/a n/a n/a 34.365 34.365
Vitamin E (mg) 0.43 n/a 0.0 n/a 0.26 0.0 n/a n/a n/a n/a n/a 0.69 0.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 n/a 0.0 0.418 n/a n/a n/a n/a n/a 0.835 0.835
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.8 n/a 0.6 0.8 n/a n/a n/a n/a n/a 2.3 2.3
Thiamin (mg) 0.084 n/a 0.005 n/a 0.028 0.005 n/a n/a n/a n/a n/a 0.122 0.122
Riboflavin (mg) 0.125 n/a 0.003 n/a 0.043 0.003 n/a n/a n/a n/a n/a 0.174 0.174
Niacin (mg) 13.795 n/a 0.018 n/a 0.401 0.018 n/a n/a n/a n/a n/a 14.232 14.232
Pantothenic acid (mg) 1.114 n/a 0.016 n/a n/a 0.016 n/a n/a n/a n/a n/a 1.145 1.145
Vitamin B-6 (mg) 0.738 n/a 0.032 n/a 0.06 0.032 n/a n/a n/a n/a n/a 0.862 0.862
Folate (mcg) 5.568 n/a 0.078 n/a 59.966 0.078 n/a n/a n/a n/a n/a 65.691 65.691
Vitamin B-12 (mcg) 0.47 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.47 0.47
Choline (mg) 93.4 n/a 0.6 n/a 35.3 0.6 n/a n/a n/a n/a n/a 129.9 129.9
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.334 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.338 0.338
Threonine (g) 1.211 n/a 0.004 n/a n/a 0.004 n/a n/a n/a n/a n/a 1.219 1.219
Isoleucine (g) 1.476 n/a 0.006 n/a n/a 0.006 n/a n/a n/a n/a n/a 1.487 1.487
Leucine (g) 2.13 n/a 0.008 n/a n/a 0.008 n/a n/a n/a n/a n/a 2.146 2.146
Lysine (g) 2.408 n/a 0.007 n/a n/a 0.007 n/a n/a n/a n/a n/a 2.422 2.422
Methionine (g) 0.78 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.784 0.784
Cystine (g) 0.376 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.379 0.379
Phenylalanine (g) 1.141 n/a 0.005 n/a n/a 0.005 n/a n/a n/a n/a n/a 1.151 1.151
Tyrosine (g) 0.947 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.951 0.951
Valine (g) 1.42 n/a 0.008 n/a n/a 0.008 n/a n/a n/a n/a n/a 1.435 1.435
Arginine (g) 1.796 n/a 0.016 n/a n/a 0.016 n/a n/a n/a n/a n/a 1.829 1.829
Histidine (g) 0.877 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.883 0.883
Alanine (g) 1.656 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 1.663 1.663
Aspartic acid (g) 2.589 n/a 0.013 n/a n/a 0.013 n/a n/a n/a n/a n/a 2.615 2.615
Glutamic acid (g) 4.287 n/a 0.021 n/a n/a 0.021 n/a n/a n/a n/a n/a 4.33 4.33
Glycine (g) 1.712 n/a 0.005 n/a n/a 0.005 n/a n/a n/a n/a n/a 1.723 1.723
Proline (g) 1.322 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 1.328 1.328
Serine (g) 1.016 n/a 0.005 n/a n/a 0.005 n/a n/a n/a n/a n/a 1.026 1.026
Cholesterol (mg) 89.088 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 89.088 89.088
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 n/a 0.002 n/a 1.043 0.002 n/a n/a n/a n/a n/a 4.75 4.75
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 n/a 0.0 n/a 1.594 0.0 n/a n/a n/a n/a n/a 6.912 6.912
Polyunsaturated (g) 2.728 n/a 0.007 n/a 4.075 0.007 n/a n/a n/a n/a n/a 6.817 6.817