Receta Sauce, Enchilada (Tucson Med Center) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 1/4 oz beef base
1 1/4 lb sub-salsa sauce #2501
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		margarine
95.68g 		flour
95.68g 		water
1894.4g 		tomatoes puree
283.5g 		pepper
5.34g 		garlic
5.6g 		oregano
2.63g 		chili
11.25g 		onion
2.1g 		cheddar cheese
46.07g 		cumin
5.0g 		salt
10.63g 		Total Per Serving Total for Recipe
Protein (g) 0.15 9.88 0.0 4.68 0.58 0.94 0.29 1.38 0.21 11.47 0.89 0.0 30.48 60.96
Total Fat (g) 77.22 0.94 0.0 0.6 0.17 0.04 0.27 1.89 0.02 15.27 1.11 0.0 97.53 195.06
Carbohydrates (g) 0.67 73.01 0.0 25.46 3.46 4.07 1.69 6.15 1.69 0.59 2.21 0.0 119.01 238.02
Ash (g) 1.84 0.45 1.89 3.63 0.23 0.18 0.19 0.96 0.07 1.81 0.38 10.61 22.24 44.48
Calories (kcal) 686.026 348.275 0.0 107.728 13.604 18.592 8.033 35.325 7.287 185.662 18.75 0.0 1429.282 2858.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.09 n/a 0.11 n/a n/a 0.22 0.44
Glucose (dextrose) (g) n/a n/a n/a 6.95 n/a n/a 0.05 0.24 n/a n/a n/a n/a 7.24 14.48
Fructose (g) n/a n/a n/a 6.75 n/a n/a 0.03 0.48 n/a n/a n/a n/a 7.26 14.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.11 n/a n/a 0.11 0.22
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.07 n/a n/a 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.81 11.41 1892.51 249.14 0.56 0.36 0.19 0.88 0.11 16.93 0.4 0.02 2188.3 4376.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.0 13.69 0.03 1.36 0.11 0.81 0.75 0.24 0.11 0.0 17.36 34.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.0 5.4 1.4 0.6 1.1 3.8 0.1 0.0 0.5 0.0 15.6 31.2
Calcium (mg) 2.87 14.352 56.832 51.029 23.314 4.48 41.37 31.275 7.623 332.165 46.55 2.551 614.411 1228.822
Iron (mg) 0.06 4.44 0.0 5.05 1.54 0.15 1.16 1.6 0.05 0.31 3.32 0.04 17.72 35.44
Magnesium (mg) 2.87 21.05 18.944 65.204 10.35 3.248 7.088 19.125 2.562 12.9 18.3 0.106 181.746 363.492
Phosphorus (mg) 4.784 103.334 0.0 113.398 9.23 23.352 5.25 34.088 7.14 235.878 24.95 0.0 561.404 1122.808
Potassium (mg) 17.222 102.378 0.0 1244.543 67.168 61.656 43.811 215.55 19.803 45.149 89.4 0.85 1907.53 3815.06
Sodium (mg) 902.262 1.914 75.776 1131.145 2.347 1.456 0.394 113.625 1.134 286.095 8.4 4119.975 6644.523 13289.046
Zinc (mg) 0.0 0.67 0.19 1.02 0.08 0.15 0.12 0.3 0.05 1.43 0.24 0.01 4.26 8.52
Copper (mg) 0.0 0.134 0.189 0.822 0.06 0.008 0.025 0.048 0.004 0.014 0.044 0.003 1.352 2.704
Manganese (mg) n/a 0.651 0.0 0.482 0.3 0.031 0.123 0.244 0.008 0.005 0.167 0.011 2.02 4.04
Selenium (mcg) 0.0 32.4 0.0 2.0 0.2 2.1 0.2 0.7 0.0 6.4 0.3 0.0 44.3 88.6
Vitamin A, IU (IU) 3416.733 0.0 0.0 1445.825 15.952 0.0 181.204 3335.625 0.0 461.621 63.5 0.0 8920.459 17840.918
Retinol (mcg) 734.822 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.861 0.0 0.0 853.683 1707.366
Vitamin A, RAE (mcg_RAE) 783.619 0.0 0.0 73.709 0.8 0.0 9.056 166.838 0.0 122.086 3.2 0.0 1159.307 2318.614
Beta Carotene (mcg) 583.648 0.0 0.0 867.495 8.323 0.0 107.94 1687.5 0.0 39.16 38.1 0.0 3332.165 6664.33
Vitamin E (mg) 8.61 0.06 0.0 5.58 0.04 0.04 0.5 3.27 0.01 0.13 0.17 0.0 18.4 36.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.528 n/a n/a 5.528 11.056
Lycopene (mcg) 0.0 0.0 0.0 61671.502 0.32 0.0 0.0 2.363 0.0 0.0 0.0 0.0 61674.185 123348.37
Lutein + zeaxanthin (mcg) 0.0 17.222 0.0 0.0 10.937 0.0 22.628 34.875 0.0 0.0 22.4 0.0 108.062 216.124
Tocopherol, beta (mg) n/a 0.07 n/a 0.0 0.0 0.0 0.29 0.05 0.0 n/a n/a n/a 0.4 0.8
Tocopherol, gamma (mg) n/a 0.36 n/a 0.68 0.24 0.0 0.52 0.35 0.0 0.0 n/a n/a 2.16 4.32
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 0.0 0.0 0.11 0.03 0.0 0.0 n/a n/a 0.16 0.32
Vitamin C (mg) 0.2 0.0 0.0 30.1 1.1 1.0 1.3 7.2 0.3 0.0 0.4 0.0 41.6 83.2
Thiamin (mg) 0.01 0.756 0.0 0.085 0.006 0.026 0.009 0.039 0.009 0.014 0.032 0.0 0.985 1.97
Riboflavin (mg) 0.038 0.469 0.0 0.227 0.013 0.008 0.008 0.089 0.001 0.175 0.017 0.0 1.045 2.09
Niacin (mg) 0.019 5.645 0.0 4.167 0.061 0.039 0.163 0.888 0.014 0.037 0.229 0.0 11.261 22.522
Pantothenic acid (mg) 0.0 0.421 0.0 1.247 n/a n/a n/a n/a n/a 0.189 n/a 0.0 1.857 3.714
Vitamin B-6 (mg) 0.01 0.038 0.0 0.369 0.018 0.165 0.032 0.413 0.026 0.032 0.022 0.0 1.124 2.248
Folate (mcg) 0.957 175.094 0.0 31.184 0.534 0.112 7.193 11.25 3.486 8.293 0.5 0.0 238.602 477.204
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.48 0.96
Choline (mg) 11.9 10.0 0.0 49.9 0.6 3.8 0.8 7.5 0.8 7.6 1.2 0.0 94.1 188.2
Folic acid (mcg) 0.0 147.347 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.347 294.694
Tryptophan (g) n/a 0.124 n/a 0.028 n/a 0.012 n/a n/a 0.003 0.147 n/a 0.0 0.315 0.63
Threonine (g) n/a 0.268 n/a 0.113 n/a 0.026 n/a n/a 0.004 0.41 n/a 0.0 0.822 1.644
Isoleucine (g) n/a 0.344 n/a 0.085 n/a 0.036 n/a n/a 0.006 0.714 n/a 0.0 1.186 2.372
Leucine (g) n/a 0.679 n/a 0.142 n/a 0.058 n/a n/a 0.007 1.101 n/a 0.0 1.987 3.974
Lysine (g) n/a 0.22 n/a 0.142 n/a 0.032 n/a n/a 0.01 0.954 n/a 0.0 1.358 2.716
Methionine (g) n/a 0.172 n/a 0.028 n/a 0.019 n/a n/a 0.002 0.299 n/a 0.0 0.521 1.042
Cystine (g) n/a 0.21 n/a 0.028 n/a 0.01 n/a n/a 0.004 0.06 n/a 0.0 0.312 0.624
Phenylalanine (g) n/a 0.498 n/a 0.113 n/a 0.027 n/a n/a 0.005 0.604 n/a 0.0 1.247 2.494
Tyrosine (g) n/a 0.297 n/a 0.057 n/a 0.012 n/a n/a 0.005 0.553 n/a 0.0 0.923 1.846
Valine (g) n/a 0.402 n/a 0.085 n/a 0.04 n/a n/a 0.005 0.765 n/a 0.0 1.296 2.592
Arginine (g) n/a 0.402 n/a 0.085 n/a 0.094 n/a n/a 0.028 0.433 n/a 0.0 1.042 2.084
Histidine (g) n/a 0.22 n/a 0.085 n/a 0.017 n/a n/a 0.003 0.401 n/a 0.0 0.726 1.452
Alanine (g) n/a 0.316 n/a 0.142 n/a 0.02 n/a n/a 0.005 0.322 n/a 0.0 0.804 1.608
Aspartic acid (g) n/a 0.421 n/a 0.794 n/a 0.072 n/a n/a 0.011 0.737 n/a 0.0 2.035 4.07
Glutamic acid (g) n/a 3.33 n/a 2.296 n/a 0.119 n/a n/a 0.039 2.806 n/a 0.0 8.59 17.18
Glycine (g) n/a 0.354 n/a 0.085 n/a 0.03 n/a n/a 0.007 0.198 n/a 0.0 0.674 1.348
Proline (g) n/a 1.148 n/a 0.113 n/a 0.015 n/a n/a 0.009 1.295 n/a 0.0 2.579 5.158
Serine (g) n/a 0.498 n/a 0.113 n/a 0.028 n/a n/a 0.005 0.673 n/a 0.0 1.317 2.634
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.374 0.0 0.0 48.374 96.748
Trans Fat (g) 14.247 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.247 28.494
Saturated Fat (g) 14.534 0.153 0.0 0.085 0.052 0.008 0.07 0.332 0.004 9.716 0.077 0.0 25.031 50.062
Phytosterols (mg) n/a n/a n/a n/a 4.908 0.448 5.329 9.338 1.827 n/a 3.4 0.0 25.249 50.498
Monounsaturated Fat (g) 37.2 0.086 0.0 0.085 0.054 0.001 0.018 0.402 0.003 4.326 0.702 0.0 42.877 85.754
Polyunsaturated (g) 23.25 0.392 0.0 0.255 0.06 0.021 0.137 0.839 0.009 0.433 0.164 0.0 25.562 51.124