Receta Sauce Pan Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		chocolate
5.8g 		vanilla
0.21g 		sugar
20.0g 		eggs
9.86g 		flour
9.38g 		salt
0.15g 		nuts
10.28g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.75 0.0 0.0 1.24 0.97 0.0 1.78 4.73 47.3
Total Fat (g) 10.25 3.03 0.0 0.0 0.98 0.09 0.0 5.29 19.64 196.4
Carbohydrates (g) 0.0 1.73 0.03 20.0 0.08 7.15 0.0 2.6 31.59 315.9
Ash (g) 0.0 0.21 0.0 0.0 0.08 0.04 0.15 0.43 0.91 9.1
Calories (kcal) 90.61 29.058 0.605 77.4 14.094 34.125 0.0 61.034 306.925 3069.25
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.0 0.08 0.11 0.01 7.47 1.12 0.0 0.18 8.97 89.7
Caffeine (mg) 0.0 4.64 0.0 0.0 0.0 0.0 0.0 0.0 4.64 46.4
Theobromine (mg) 0.0 75.226 0.0 0.0 0.0 0.0 0.0 0.0 75.226 752.26
Sugars (g) 0.0 0.05 0.03 19.98 0.08 0.03 0.0 0.48 20.64 206.4
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.3 0.0 0.9 2.1 21.0
Calcium (mg) 0.0 5.858 0.023 0.2 5.224 1.406 0.036 7.193 19.94 199.4
Iron (mg) 0.0 1.01 0.0 0.0 0.18 0.44 0.0 0.38 2.01 20.1
Magnesium (mg) 0.0 18.966 0.025 0.0 1.183 2.063 0.002 23.119 45.357 453.57
Phosphorus (mg) 0.0 23.2 0.013 0.0 18.825 10.125 0.0 44.696 96.859 968.59
Potassium (mg) 0.0 48.14 0.311 0.4 13.207 10.031 0.012 61.342 133.443 1334.43
Sodium (mg) 0.0 1.392 0.019 0.0 13.798 0.188 58.137 68.74 142.274 1422.74
Zinc (mg) 0.0 0.56 0.0 0.0 0.11 0.07 0.0 0.39 1.12 11.2
Copper (mg) 0.0 0.187 0.0 0.0 0.01 0.013 0.0 0.132 0.342 3.42
Manganese (mg) n/a 0.242 0.0 0.0 0.004 0.064 0.0 0.199 0.51 5.1
Selenium (mcg) 0.0 0.5 0.0 0.1 3.1 3.2 0.0 0.8 7.7 77.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 47.999 0.0 0.0 0.514 48.512 485.12
Retinol (mcg) 0.0 0.0 0.0 0.0 13.7 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.798 0.0 0.0 0.0 13.798 137.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.986 0.0 0.0 0.308 1.294 12.94
Vitamin E (mg) 0.08 0.02 0.0 0.0 0.1 0.01 0.0 1.12 1.33 13.3
Vitamin D (IU) n/a n/a n/a n/a 3.45 n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.204 0.0 0.0 32.623 1.688 0.0 2.158 38.673 386.73
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 3.02 0.34 n/a n/a 0.05 0.04 n/a n/a 3.44 34.4
Tocopherol, delta (mg) 1.71 0.0 n/a n/a 0.0 0.0 n/a n/a 1.71 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.0 0.0 0.007 0.074 0.0 0.021 0.11 1.1
Riboflavin (mg) 0.0 0.006 0.0 0.004 0.047 0.046 0.0 0.021 0.124 1.24
Niacin (mg) 0.0 0.079 0.001 0.0 0.007 0.553 0.0 0.483 1.123 11.23
Pantothenic acid (mg) 0.0 0.01 0.0 0.0 0.142 0.041 0.0 0.124 0.317 3.17
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.014 0.004 0.0 0.031 0.05 0.5
Folate (mcg) 0.0 1.624 0.0 0.0 4.632 17.156 0.0 5.138 28.55 285.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.13 1.3
Choline (mg) n/a 2.7 n/a 0.0 24.7 1.0 0.0 5.6 34.0 340.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.438 0.0 0.0 14.438 144.38
Tryptophan (g) 0.0 0.008 n/a n/a 0.017 0.012 0.0 0.027 0.063 0.63
Threonine (g) 0.0 0.021 n/a n/a 0.055 0.026 0.0 0.062 0.165 1.65
Isoleucine (g) 0.0 0.024 n/a n/a 0.066 0.034 0.0 0.076 0.2 2.0
Leucine (g) 0.0 0.041 n/a n/a 0.107 0.067 0.0 0.141 0.355 3.55
Lysine (g) 0.0 0.027 n/a n/a 0.09 0.022 0.0 0.073 0.211 2.11
Methionine (g) 0.0 0.008 n/a n/a 0.037 0.017 0.0 0.024 0.086 0.86
Cystine (g) 0.0 0.013 n/a n/a 0.027 0.021 0.0 0.03 0.09 0.9
Phenylalanine (g) 0.0 0.031 n/a n/a 0.067 0.049 0.0 0.098 0.244 2.44
Tyrosine (g) 0.0 0.025 n/a n/a 0.049 0.029 0.0 0.07 0.173 1.73
Valine (g) 0.0 0.038 n/a n/a 0.085 0.039 0.0 0.096 0.258 2.58
Arginine (g) 0.0 0.048 n/a n/a 0.081 0.039 0.0 0.23 0.398 3.98
Histidine (g) 0.0 0.013 n/a n/a 0.031 0.022 0.0 0.049 0.114 1.14
Alanine (g) 0.0 0.028 n/a n/a 0.073 0.031 0.0 0.083 0.215 2.15
Aspartic acid (g) 0.0 0.074 n/a n/a 0.131 0.041 0.0 0.212 0.458 4.58
Glutamic acid (g) 0.0 0.108 n/a n/a 0.166 0.326 0.0 0.454 1.054 10.54
Glycine (g) 0.0 0.03 n/a n/a 0.042 0.035 0.0 0.109 0.216 2.16
Proline (g) 0.0 0.051 n/a n/a 0.05 0.113 0.0 0.09 0.304 3.04
Serine (g) 0.0 0.031 n/a n/a 0.096 0.049 0.0 0.095 0.27 2.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.691 0.0 0.0 0.0 41.691 416.91
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 1.876 0.0 0.0 0.306 0.015 0.0 0.709 5.288 52.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 6.604 0.934 0.0 0.0 0.376 0.008 0.0 3.226 11.149 111.49
Polyunsaturated (g) 0.714 0.09 0.0 0.0 0.134 0.038 0.0 1.107 2.084 20.84