Receta Saucy Pizza Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 4 ounce can mushroom stems and pcs, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	garlic salt 0.35g	mozzarella cheese 28.25g	pizza sauce 63.0g	oregano 0.13g	onion 24.75g	butter 3.55g	hamburger buns 43.0g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.06	7.33	1.37	0.01	0.27	0.03	4.09	32.86	131.44
Total Fat (g)	19.36	0.0	5.66	0.72	0.01	0.02	2.88	1.86	30.52	122.08
Carbohydrates (g)	0.0	0.25	1.08	5.46	0.08	2.31	0.0	21.26	30.46	121.84
Ash (g)	0.98	0.01	n/a	0.82	0.01	0.09	0.07	0.87	2.84	11.36
Calories (kcal)	258.546	1.162	85.315	34.02	0.383	9.9	25.454	119.97	534.749	2138.996
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	17.54	17.54	70.16
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.25	n/a	0.0	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.49	n/a	1.14	1.63	6.52
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.32	n/a	0.98	1.3	5.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.1	0.1	0.4
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.49	0.49	1.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	0.02	13.12	54.63	0.01	22.05	0.56	14.92	179.95	719.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.09	0.17	1.1	0.01	1.05	0.0	2.69	5.1	20.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	0.1	0.4	0.0	0.9	2.7	10.8
Calcium (mg)	7.938	0.28	206.508	34.02	1.97	5.693	0.852	59.34	316.6	1266.4
Iron (mg)	1.92	0.01	0.07	0.57	0.06	0.05	0.0	1.43	4.1	16.4
Magnesium (mg)	19.278	0.203	7.345	13.23	0.338	2.475	0.071	9.03	51.969	207.876
Phosphorus (mg)	138.345	1.46	148.03	31.5	0.25	7.178	0.852	26.66	354.274	1417.096
Potassium (mg)	278.958	3.854	26.838	223.02	2.086	36.135	0.852	40.42	612.162	2448.648
Sodium (mg)	64.637	0.091	149.16	116.55	0.019	0.99	20.448	205.97	557.864	2231.456
Zinc (mg)	4.07	0.01	0.88	0.16	0.01	0.04	0.0	0.28	5.46	21.84
Copper (mg)	0.068	0.001	0.008	0.088	0.001	0.01	0.0	0.095	0.271	1.084
Manganese (mg)	0.023	0.002	n/a	0.139	0.006	0.032	0.0	0.116	0.317	1.268
Selenium (mcg)	13.7	0.1	4.6	n/a	0.0	0.1	0.0	8.4	27.0	108.0
Vitamin A, IU (IU)	0.0	0.0	n/a	420.21	8.629	0.495	88.715	0.0	518.048	2072.192
Retinol (mcg)	0.0	0.0	44.07	n/a	0.0	0.0	23.821	0.0	67.891	271.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	45.2	n/a	0.431	0.0	24.282	0.0	69.913	279.652
Beta Carotene (mcg)	n/a	0.0	14.408	n/a	5.14	0.248	5.609	0.0	25.404	101.616
Vitamin E (mg)	n/a	0.0	0.1	n/a	0.02	0.0	0.08	0.03	0.25	1.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.988	n/a	1.988	7.952
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	1.078	0.99	0.0	19.35	21.418	85.672
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.02	0.0	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.1	0.0	7.1	0.1	1.8	0.0	0.0	9.1	36.4
Thiamin (mg)	0.068	0.002	0.028	0.038	0.0	0.012	0.0	0.172	0.321	1.284
Riboflavin (mg)	0.261	0.001	0.093	0.032	0.0	0.007	0.001	0.138	0.533	2.132
Niacin (mg)	4.774	0.002	0.034	0.895	0.008	0.03	0.001	1.785	7.528	30.112
Pantothenic acid (mg)	0.408	n/a	n/a	0.233	n/a	0.03	0.004	0.142	0.817	3.268
Vitamin B-6 (mg)	0.272	0.01	0.023	0.088	0.002	0.03	0.0	0.03	0.455	1.82
Folate (mcg)	7.938	0.007	2.825	6.3	0.343	4.703	0.107	47.73	69.951	279.804
Vitamin B-12 (mcg)	2.17	0.0	0.65	0.01	0.0	0.0	0.01	0.09	2.92	11.68
Choline (mg)	n/a	0.2	4.0	n/a	0.0	1.5	0.7	6.3	12.7	50.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	36.12	36.12	144.48
Tryptophan (g)	n/a	0.001	n/a	n/a	n/a	0.002	0.0	0.043	0.047	0.188
Threonine (g)	n/a	0.002	n/a	n/a	n/a	0.005	0.001	0.112	0.12	0.48
Isoleucine (g)	n/a	0.002	n/a	n/a	n/a	0.002	0.002	0.151	0.157	0.628
Leucine (g)	n/a	0.004	n/a	n/a	n/a	0.007	0.003	0.267	0.28	1.12
Lysine (g)	n/a	0.002	n/a	n/a	n/a	0.01	0.002	0.103	0.118	0.472
Methionine (g)	n/a	0.001	n/a	n/a	n/a	0.0	0.001	0.069	0.071	0.284
Cystine (g)	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.082	0.083	0.332
Phenylalanine (g)	n/a	0.002	n/a	n/a	n/a	0.007	0.001	0.185	0.195	0.78
Tyrosine (g)	n/a	0.001	n/a	n/a	n/a	0.002	0.001	0.112	0.116	0.464
Valine (g)	n/a	0.002	n/a	n/a	n/a	0.005	0.002	0.168	0.177	0.708
Arginine (g)	n/a	0.006	n/a	n/a	n/a	0.025	0.001	0.142	0.174	0.696
Histidine (g)	n/a	0.001	n/a	n/a	n/a	0.002	0.001	0.082	0.086	0.344
Alanine (g)	n/a	0.001	n/a	n/a	n/a	0.005	0.001	0.133	0.141	0.564
Aspartic acid (g)	n/a	0.005	n/a	n/a	n/a	0.022	0.002	0.185	0.214	0.856
Glutamic acid (g)	n/a	0.007	n/a	n/a	n/a	0.064	0.006	1.213	1.291	5.164
Glycine (g)	n/a	0.002	n/a	n/a	n/a	0.007	0.001	0.138	0.148	0.592
Proline (g)	n/a	0.001	n/a	n/a	n/a	0.002	0.003	0.404	0.41	1.64
Serine (g)	n/a	0.002	n/a	n/a	n/a	0.005	0.002	0.181	0.189	0.756
Cholesterol (mg)	78.244	0.0	15.255	1.89	0.0	0.0	7.633	0.0	103.022	412.088
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.0	3.074	0.29	0.003	0.01	1.824	0.469	13.392	53.568
Phytosterols (mg)	n/a	0.028	n/a	n/a	0.254	3.713	n/a	0.0	3.994	15.976
Monounsaturated Fat (g)	8.403	0.0	1.37	0.29	0.001	0.002	0.746	0.477	11.29	45.16
Polyunsaturated (g)	0.805	0.001	0.144	0.063	0.007	0.005	0.108	0.847	1.98	7.92